Tawa Yoga in Brisbane, Queensland, Australia | Yoga studio

Tawa Yoga

Locality: Brisbane, Queensland, Australia

Phone: +61 488 110 298

Address: 14/53 Metroplex Avenue 4172 Brisbane, QLD, Australia

Website: http://www.tawayoga.com.au

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• Yoga studio

24.01.2022 Have you met our delightful Devika? See how your practice grows with Devikas attention to detail to help you find the best posture for you. Double up on Thursday nights

24.01.2022 Presence. When was the last time you were truly present? We go through the motions, we smile, frown, laugh, nod. We engage. But do you engage with presence? Is your heart and mind in THAT moment truly engaged in that experience or discussion? Or is your mind doing something completely different to your outward appearance? . We have all done this. In this culture of busy it is as if we wasting a moment if we are not multi-tasking be it physically or mentally. . But its ...exhausting. Isnt it? With it we then have this lingering feeling of unexplained emptiness, lack of fulfilment in our lives.. we wonder why. . Could it be that we are yearning for that opportunity to be completely present? For those who engage with us to be completely present? To surrender to the moment and drink up every microsecond of that experience? To really see the person in front of you, to connect not just verbally but soulfully, heartfully. . Drink in presence and be present. Feel your heart and mind expand and fill completely. Every breath, every moment, exquisite. . . . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . .

24.01.2022 Spring Challenge Put a SPRING in your step!! All members & pass holders automatically go into the challenge For the next two weeks 2-16 September attend a minimum of 6 classes and the one who practices the most with us will receive a FREE limited edition Tawa Yoga Hoodie! Runner up will get a set of Yoga Blocks!... Winner announced Thursday 17 September!! Book in, turn up and see the difference a regular practice makes to your life

23.01.2022 Got a little yogi in the making? Satisfy their curiosity and join us for kids yoga!

22.01.2022 Santosha The second Niyama of Contentment. Our amazing tweens in Youth Yoga this week focussed on happiness habits to discover contentment within ourselves and how to help it along when days get tough. Laughing is one of those habits, even if you need to first force the laugh to start off, the real belly laughs soon follow. Laughter invokes happy thoughts sending signals to your brain that you are happy, happiness and contentment in that moment soon follows ... Have you laughed today? Youth Yoga - only 2 weeks left of youth yoga for the term! Our holiday workshops are coming in the new year and early bird specials for term enrolments for 2021! Contact us to find out more Yoga is for Every Body at Tawa Yoga, join us to discover how good it feels to move your body once more! The views & vibe are amazing! We can’t wait to share our beautiful, spacious & tranquil sanctuary with you Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #wynnummanly #balmoral #morningside #brisbaneyogaclass #igyoga #brisbanefamilies #tweenyoga #yogaeveryday #lovelifeeveryday #brisbaneyouth #livejoyfully #youthyoga #findingjoy

22.01.2022 Protect your peace What does this mean? It’s walking away from the drama. Letting go of the past. Not worrying about what other people think and loving yourself for the strength to do so.... Unburden yourself from the cycle of unproductive thoughts and protect your peace and tranquility within. Bring your focus back to the beauty of the moment. The breath through the nose, the rise of the chest, the softness of the brow. Feel your peace within grow and shine all around you. Yoga is for Every Body at Tawa Yoga, join us to discover your peace within. Return to your regular practice with a 30 day Unlimited Summer pass. Just $99 and available to purchase till 31 December! https://tawayoga.punchpass.com/passes/106022 The views & vibe are amazing! We can’t wait to share our beautiful, spacious & tranquil sanctuary with you Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #wynnummanly #bulimba #brisbaneyogaclass #igyoga #yogaonandoffthemat #yogaeveryday #livejoyfully #brisbanefitness #findingjoy #liveyourbestlife #unlimitedsummer

21.01.2022 Yoga is for Every Body at Tawa Yoga, start your practice with us

21.01.2022 So much to celebrate and be thankful for this Christmas! YOU made it! We hope you and those you hold dear shared love and laughter, even if you were unable to be together. After two days of rest and family time for us we look forward to opening our doors again to support your practice. Whether you need to flow and build heat or re-centre and restore, we’re here for you.... Sunday with Ai 8am Hot Vinyasa and 4pm Restorative Yoga is for Every Body at Tawa Yoga, join us to discover your peace within. Return to your regular practice with a 30 day Unlimited Summer pass. Just $99 and available to purchase till 31 December! https://tawayoga.punchpass.com/passes/106022 The views & vibe are amazing! We can’t wait to share our beautiful, spacious & tranquil sanctuary with you Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #wynnummanly #bulimba #brisbaneyogaclass #igyoga #yogaonandoffthemat #yogaeveryday #livejoyfully #brisbanefitness #findingjoy #liveyourbestlife #unlimitedsummer

21.01.2022 Terrific Thursday Variety galore today!! Dust off that mat, book in and flow with us

20.01.2022 Monday Movers Start your week with some mindful movement with us! We cant wait to see you - plan ahead and book your classes today ... Remember our covid plan update - BYO blocks, straps & tune-up balls or purchase in-studio. Bolsters can be used, please BYO a towel to fully cover.

20.01.2022 Congratulations to our beautiful Foundations Course students for completing their 6 week course today. We have been honoured to take this guiding journey with you into the practice of yoga and look forward to seeing you continue your practice on and off the mat. If you are looking to get your start in yoga and would like to build on foundations first, our next course starts on 12 September. Contact us to book your spot

20.01.2022 WAITLISTS - How do they work? Our booking system allows you to join the waitlist when a class is fully booked. As soon as a spot opens up an email is sent to EVERYONE on the waitlist advising of the spot available. ... The spot is filled by the FIRST person who actively clicks the email link to take the spot. Note the spot can also be taken by another person not on the waitlist. So if you choose to go on waitlist, turn on those email notifications so you can jump into that spot should it become available Please remember our minimum cancellation notice periods of at least 2hrs prior for afternoon and evening classes and by 8pm the night prior for morning classes, to allow others the opportunity to take your spot and prepare to attend class with us

19.01.2022 ‘My wish is to stay always like this, living quietly in a corner of nature.’ Claude Monet. How fortunate we are to have such beautiful surrounds for our studio. The richness of the flora and fauna adds to the grounding and centering practice of yoga. Sun salutations with the sounds of birds and the whisper of wind through the leaves dancing across your senses as scents of rain kissed earth float in on cool breezes, we can’t help but smile as we move. Just this week we sa...w the local brown hares becoming active once more, birds nesting, Christmas beetles singing and possums scrambling. The suburban sprawl continues, however it is always so beautiful to see preserved green spaces near homes and business, wetlands, parks and river access. When was the last time you wandered around your neighbourhood? You may well discover some beautiful natural sites around you that you never knew existed! There is certainly much to be discovered near our studio Today marks the end of NAIDOC week 2020 recognising the First Nations people who have occupied and cared for this continent for over 65,000 years. As you go out to discover and appreciate the beauty of South East Queensland and feel the earth beneath your feet, take a moment to honour the spiritual and cultural connection the Aboriginal and Torres Strait Islander people have for this beautiful land. We honour and acknowledge the Turrbal and Jaggera people, Traditional Owners of the land upon which we practice, past, present and emerging Yoga is for Every Body at Tawa Yoga, join us to discover how good it feels to move your body once more! The views & vibe are amazing! We can’t wait to share our beautiful, spacious & tranquil sanctuary with you Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #brisbaneyogaclass #igyoga #practiceeveryday #yogaeveryday #explorenature #naidoc2020 #brisbanefitness #findingjoy

19.01.2022 Its ok to wander, to see where the road will take you. You dont need to have a defined path - that in itself is an intent! . Living with intent does not mean you are inflexible or blinkered. . Your intent no matter how big or small can impact your day positively.... . What is your intention for today . Today my intention is to treat myself with kindness and gentleness. . . Nourish yourself, book in, turn up and flow with us . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . . #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #brisbaneyogaclass #igyoga #creativity #smile #liveinthemoment #findjoy #livewithintent #keepsmiling #beinspired #intentions See more

19.01.2022 Our amazing Tawa Tribe leapt into our Spring Challenge, stepping up to a regular practice to put a spring in their step! Winners Em and Bec with their limited edition Tawa Hoodie and Yoga Blocks How gorgeous are they here about to jump into our 7.30am Warm Hatha Saturday class

19.01.2022 Every Friday fortnight wind down with us an opportunity to flow, stretch then chill and catch-up Book your spot as spaces are limited https://tawayoga.punchpass.com/classes/5929914

19.01.2022 How often do you give thanks? Be it a gift, a gesture, kind word, a thoughtful act? . A smile comes to our lips and our chest warms in that moment. In our head we think how lovely and may even tell ourselves, I must give thanks... but then we forget. . If we truly live in the moment, we allow ourselves to feel that joy and then express that gratitude openly, so that the joy we feel can be shared with the one who brought that joy.... . This does not just have to be another person. It can be sending thanks wherever and to whoever/whatever brings us joy. It could be YOU. When you have surprised yourself, proud of yourself, take that time to give yourself gratitude for your effort, instead of allowing the mind to wonder at what you could have done to make it better. . Gratitude to others, gratitude to self lets grow this Spring remembering to give thanks always . Happy Monday . Nourish yourself this week, book in, turn up and flow with us . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . . #brisbane #yogabrisbane #brisbaneyoga See more

18.01.2022 Were better together Have you made time for you this week? To move & connect mindfully? We would love to guide you in your practice, book in with us at Tawa Yoga youll float out afterwards feeling wonderful! ... Thursday 6.30am Vin Yin 12noon Express Hatha 3.30pm Kids 5-8yo yoga 5.30pm Hot Vinyasa 6.45pm Iyengar Inspired Friday 6am Hot Vinyasa 3.30pm Teen Ashtanga 6pm Vin Yin Saturday 7.30am Warm Hatha 9.15am Family Yoga Sunday 4pm Restorative 6pm Hot Vinyasa #brisbaneyoga #yogabrisbane #brisbaneyogacpmmummunity

18.01.2022 Terrific Tuesday Timetable Book in online Perhaps walk or ride your bike to class tomorrow whilst the QML testing has Metroplex Ave busy

17.01.2022 Yoga Workshops for the School Holidays! Calling all the lil yogis 5-11yo to join us for a joyful morning of mindful movement & creativity at Tawa Yoga Murarrie. Workshop is drop and go starting at 9am and finishing 10.30am at our Tawa Yoga studio.... Kids just need to dress comfortably, bring a yoga mat and drink bottle! Grab a pass for $35 and start counting down the days kids link to purchase: https://tawayoga.punchpass.com/passes/98269?check=1599787974 Or call us to book over the phone!

16.01.2022 Fear of the unknown can cripple the senses and cloud the mind. It is one of the oldest human responses, a protective reaction. . Learning to move past fear is liberating. We often find that once on the other side of fear, we discover that fear was irrational, unnecessary and we chuckle to ourselves what we worried about to begin with. .... Fear of change affects us most when the vulnerability of the heart is exposed. . A beautiful analogy given to me on fear is that of birth and death. When in the womb, we are blissful in the warmth of our mothers belly. Comforted by the sounds of her heartbeat, muffled voice and peaceful darkness. We dont want to leave as we know nothing else. When birthing we experience fear, that inevitable push to leave the warm security and familiarity of the womb into the unknown. Transitioning into the world that is bright, cold, and we fight change, gasping to find our breath in this foreign place. We then see for the first time through blinding light. Everything we feared, we discover is beautiful, richer, full of sensations so divine we could not imagine it in our wildest dreams. . We were all born through fear to overcome fear. To come through to the other side and bask in the glory and light beyond imagination. Dont hold yourself back. The unknown may just be exactly what you needed . . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . . #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #brisbaneyogaclass #igyoga #embracefear #liveinthemoment #dontfearchange #bestrong #gratitude #bepresent #lovewholeheartedly #thisexquisitelife See more

13.01.2022 Rejuvenated and ready for the week ahead? Weve seen wonderful commitment to the start of our Spring Challenge! Just 10 days to go keep it up Tawa Tribe! Plan your week ahead, making time for you to pause, breathe and move ... Prebook your classes today

12.01.2022 Wellbeing Wednesday Live your JOY. We often hear this. Sometimes we nod in agreement and other days balk. Living joyfully may invoke a feeling of inadequacy as we feel we have not yet achieved, earned, experienced, felt satisfied enough to be able to ‘live joyfully’.... Humans are fickle. No sooner do we get what we ‘want’....we move the goal posts - on ourselves. Holding back from being able to settle into that feeling of joy. Sound familiar? Why do we do this? Are we truly living in the moment if we are not living joyfully? Don’t wait for that perfect time, box to tick or that ‘reward’. It will never come.. nor be ‘enough’ if we don’t stop the cycle. Today when you catch yourself in this cycle, stop - recognise joy and bask in it, even for just a moment. Celebrate where you are right now, how far you’ve come. Let your eyes twinkle at your blessings. Be in awe of yourself. Be on your own team for a change and let’s allow ourselves to live joyfully, at least for a few moments each day Yoga is for Every Body at Tawa Yoga, join us to discover how good it feels to move your body once more! The views & vibe are amazing! We can’t wait to share our beautiful, spacious & tranquil sanctuary with you Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #brisbaneyogaclass #igyoga #yogaonandoffthemat #practiceeveryday #yogaeveryday #lovelifeeveryday #livejoyfullu #brisbanefitness #findingjoy

12.01.2022 Have you met our Danny? Ever positive and zen like coolness, Danny will gently challenge you with flowing sequences and cheer you on every step of the way. Hes got you Catch him on the mat Tuesday with us 5.30pm Power Vinyasa 6.45pm Yin... Prebook your classes online, right up to 30mins prior

11.01.2022 Saturdays 7.30am Warm Hatha with Ai feels like a summers day on the beach the heat is just right to soften those muscles and joints to get you creating beautiful shapes together! Only 5 spots left, get in quick if you want to get in on that summer vibe!

10.01.2022 Want a challenge for the School Holidays? Discover your strength in an arm balance or hand stand! Join our Teen workshop for 12-17yo at Tawa Yoga Murarrie.... Wednesday 30 Sept 10-11.30am Bring your yoga mat, water bottle and a smile! Grab a pass for $35 and lift off with us link to purchase: https://tawayoga.punchpass.com/passes/98269?check=1599787974 Or call us to book over the phone!

10.01.2022 Half way through the week Keep the momentum up and get some movement into your day! Come flow with us with Smiles & Sun Salutations... One week into our Spring Challenge!! Whos leading the charge for change

09.01.2022 Fully booked - Sunday 4pm Restorative If you have booked and cannot make it please cancel your spot ASAP so those in wait list have the opportunity to take that space We know its been a week.. recharging is essential for the week ahead.... Be sure to book online to secure your space for next week if you missed out on a spot this week

09.01.2022 November Sale $5 off our Premium Manduka and Jade mats! See how your practice improves when you have a quality mat supporting your postures and giving stability in balances Purchase in studio or online

09.01.2022 May Monday lift you rather than bring you down. Lift your spirits and flow with us Prebook your space in class online ... https://tawayoga.punchpass.com See more

09.01.2022 Simple right? Yet we continue to take more than we give our earth. . Last week I heard the wisest words - from a 5 year old. When asked why we should look after the earth the child responded because its our turn. . Perfectly said, heart melted. Simple and true. Caring for the earth is not tasked upon a few, it is the responsibility of us all who draw from the earth everyday. We can start to do small steps together.... . A 5 year old gets this. Lets share that sentiment and care for what unites us . . Nourish yourself this week, book in, turn up and flow with us . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . . #brisbane #yogabrisbane #brisbaneyoga #mindbodybalance #yogaforeverybody #tawayoga #yogaaustralia #tawatribe #mytribe #selfcare #selflove #iloveyoga #murarrie #tingalpa #cannonhill #wynnum #carina #hemmant #balmoral #morningside #brisbaneyogaclass #igyoga #motherearth #liveinthemoment #findjoy #carefortheplanet #itsourturn #wisewords #beinspired #savetheenvironment See more

08.01.2022 Wednesdays are all about Wellbeing at Tawa Yoga. . Its the middle of the week, check in with how you are feeling, physically, emotionally, mentally. Take steps to self care, heal and love. . Reminding ourselves that although we have things to do that keep us busy that we dont need to be controlled by that busy ... . As we make our way through the day, focus on being that calm in the storm, moving mindfully, breathing deeply. . Like the sun we continue to rise, feel the lightness in your step just like the clouds floating by. . Happy Wednesday . . Nourish yourself, book in, turn up and flow with us . . Yoga is for Every Body at Tawa Yoga . The views & vibe are amazing! We cant wait to share our beautiful, spacious & tranquil sanctuary with you . Tawa Yoga Studio ~We are Tawa Tribe~ LaughterKindnessLove . . . . . See more

08.01.2022 Wellbeing Wednesday Mood boosting food! Berries, bananas, nuts and chocolate (lamington counts right ) Fuel your body to support not just your physical body but also your mind lets savour each mouthful today, allowing those flavours to linger, mindful eating for Wellbeing Wednesday ... And of course keep moving Wednesdays are all about the flow! 6am Express Power Vinyasa 12noon Express Vinyasa 3.45pm Tween Yoga 6pm Hot Vinyasa Book online to reserve your spot! See you on the mat

08.01.2022 Wednesdays are for Wellbeing at Tawa Yoga. That mid week check in within. How are you today?

08.01.2022 Break up your day with a mindful moment on the mat. Helps the morning fly and energises your afternoon Express lunch classes are perfect for those who dont have time Book in Monday - Thursday for Vinyasa flows and Gentle Hatha

08.01.2022 Always wanted to try yoga? We can support and guide you to gain the confidence to build your practice at our beautiful studio in Murarrie. 6 week Foundations Course Saturday mornings starting 10 October. One hour per week for $135. Plus the added bonus of being able to attend 2 free studio classes per week whilst you are participating in the course. ... Contact us to enrol today *course to proceed subject to minimum numbers. Heres what past foundation course students had to say on completion Great introduction to Yoga! I loved coming each week and hope to continue coming to classes, its a nice studio, so sunny! It has been great & I have gained strength! . . . . #beginnersyoga #newtoyoga #yogaclassbrisbane #brisbaneyoga #yogabrisbane #tawayoga #tawatribe #learnyoga @lovehannahphotography

07.01.2022 We’re here to flow through the holiday week! Come join us to find your peace and tranquillity within 28 Dec - Mon 8am Vin Yin 29 Dec - Tues 7am Vinyasa & 5pm Yin... 30 Dec - Wed 5.30pm Hot Vinyasa 31 Dec - Thur 6am Warm 26 7am Hatha 01 Jan - Fri CLOSED 02 Jan - Sat 7.30am Warm Hatha 03 Jan - Sun 8am Hot Vinyasa 4pm Restorative 04 Jan - Monday Return to Normal See more

06.01.2022 Who cant wait for Friday! With the Popular Vin Yin Vino moving to fortnightly and the public holidays it feels like a lifetime since we had one of these! But its ON tomorrow night! Spots going fast, just 5 left, and will you flow & chill with us?

06.01.2022 Christmas Eve is our last class before we break for 2 days book in to secure your space!

05.01.2022 Congestion on Metroplex from the good folk getting tested today. Perhaps park a little further away and walk down if the line is not moving. Dont forget to smile at the lovely traffic controllers helping everyone today

04.01.2022 Mid Week Wonder - Wednesday Traffic is flowing better at lunch and easing earlier in the afternoon Get your flow fix to get you through the week... Prebook online, see you soon

02.01.2022 1 week left in our Spring Challenge! Book in, turn up feel SUPER be rewarded 1 week left in our Spring Challenge! Book in, turn up feel SUPER be rewarded

01.01.2022 Its the first day of SPRING Breathe in that gorgeous fresh air! Feel those cool breezes Make the most of a gorgeous day and flow with nature ... 12noon Express Hatha 5.30pm Power Vinyasa 6.45pm Yin