Taylah Kelly Fitness | Sport & fitness instruction

Click/Tap
to load big map

Taylah Kelly Fitness

Phone: +61 413 357 748

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Whos ready to start the weekend right this SATURDAY 9am-10am bootcamp ! $10 p/p... All welcome ! For more details please DM me If your attending please comment below

25.01.2022 IM READY FOR TOMORROW!! ARE YOU?? Hang Truong Kerry McDonald Katerina Dalianas... Karren Kelly Daniella Bree Rupcic Chloe + mom Jess + friend Brianna Porter See more

24.01.2022 Today’s Reno’s were so much more exciting ! The end is near now counting down the days #tkfstudio #taylahkellyfitness #adelaidestoppersonaltraiers #personaltraineradelaide

23.01.2022 FriYAY flex on them @ Derrimut 24:7 Gym

23.01.2022 hard work pays off my clients are ready to level up

23.01.2022 absolutely AMAZING start to the weekend with this bunch this morning

22.01.2022 When you have no idea what your coach means by cable pull down haha

22.01.2022 Can anyone else relate ?? Haha Shay Lee-Vandela Rawlinson

21.01.2022 you’ll have good days and bad days. But eventually the clock will turn over to a new day. So make the most of them all and slowly your efforts will turn into results

19.01.2022 True #snackaholic

19.01.2022 I am blessed with the most amazing clients and friendships 2020 though the ups and downs you’ve given a lot of good too #teamtkf

18.01.2022 comment below if your coming

18.01.2022 Hope everyone is having a lovely week and gets to enjoy some of this beautiful sunshine today Lets hope it holds out to the weekend!! on that note PLEASE comment below If your coming to bootcamp Saturday!! Can't wait to see you all

18.01.2022 Bent over row, such a versatile and beneficial exercise to add to your program! This can be done pretty much anywhere with any piece of equipment; barbell, dumbbells, weight plate, sandbag you name it While gyms were closed earlier this year and being limited with what equipment I had access to I incorporated a lot of these into my program. I know a lot of people struggle with upper body exercises and form (especially back/rowing exercises). This is why it is super important to start light and focus on nailing your form before lifting heavier weights during movements like rows and deadlifts. What are your favourite back exercises ? Of what do you struggle with ?

17.01.2022 Hey guys Fingers crossed for good announcements today regarding social distancing and possible changes as we have more cases popping up Nonetheless be grateful for the life we have, and rules in place to keep ourselves and loved ones safe ! This is all just temporary! ... Outdoors is PERFECT for social distancing so who will be there Saturday ??

17.01.2022 Whos keen for a sunny outdoor bootcamp this Saturday . 9am-10am $10 high intensity & lots of laughs... all you need to bring is determination & a gym Matt . Please DM me personally or commmwnt below if your coming See more

16.01.2022 HAPPY MONDAY A huge Thankyou to the instructors who covered my classes next week and to all the lovely members who messaged me to check how I was doing Cannot wait to be back in class tomorrow

16.01.2022 beat the winter blues these two are so determined and dedicated towards their goals they havent missed a Saturday bootcamp since they started ! Rain hail or shine they put in 100% Proud of you ladies

15.01.2022 4th week back and classes are hitting full capacity again #doingwhatilove #tkftribe #taylahkellyfitness

15.01.2022 Appologies for the late post whos ready for bootcamp 9am tomorrow Appologies for the late post whos ready for bootcamp 9am tomorrow

14.01.2022 Hey guys, did anyone happen to pick up my glasses at bootcamp on Saturday joe has passed them to me but mustve put them down again and now I cant see a thing haha!!Hey guys, did anyone happen to pick up my glasses at bootcamp on Saturday joe has passed them to me but mustve put them down again and now I cant see a thing haha!!

14.01.2022 Wowieee ! TOP 20! If you train with me past, present (future) please vote if you recommend me for Adelaides best trainer ! Not only is this my job but my whole life! From HIIT classes, to outdoor bootcamps to 1:1 session my vision and mission to grow a strong community beyond exercise is stronger than ever ! Please tag me so I can see your comments and thank you personally

13.01.2022 Cant wait till the weekend Whos coming to bootcamp Saturday morning ?? COMMENT BELOW

12.01.2022 HAHA this would be my house if I had Christmas lights #extra I love this

11.01.2022 exciting things are on the way

11.01.2022 Hey everyone As I’m sure most of you are probably fretting atm as unfortunately gyms close as of MIDNIGHT tonight I’ll be running bootcamp at 6am mon- fri at 1620 Conway Crescent... Valley View SA 5093 For anyone who’s done my bootcamp or classes before you’ll know this will be INTENSE we won’t let this stop us PRICES $10 pp / per session $40 upfront payment for all 5 bootcamps LOCATION 1620 Conway Crescent Valley View SA 5093 Australia social distancing measures will be implemented please bring your own gym Matt, towel and drink bottle sanitizer will be readily available if you have any questions please comment below ! See more

11.01.2022 let the enthusiasm & the energy be your fuel #taylahkellyfitness #tkf

11.01.2022 It’s official we’ve moved onto installing the floor excited for this next transformation FYI - for any fellow gym goers who are stocking up at home or even need gym accessories etc you can use my code TLKFITNESS at @thefitnesswarehouse to save

10.01.2022 my version of poker such a fun morning this morning despite being absolutely drenched by the rain we had SO MUCH fun

09.01.2022 I hate to enforce such rules, but as any other appointments my time is also valuable - please support my small business by showing the same courtesy as you do to others

09.01.2022 SUNDAY 9am bootcamp I’m keen to exercise with some friends again, are you ?? Comment below if your coming ... (IOU a few people prepaid sessions so feel free to come along and use it up if you were one of them) $10 bring your exercise Matt, gym towel, drink and energy LOCATION 1620 Conway Crescent Valley View SA 5093 We’re back

08.01.2022 in the mood for FOOD . Smoothie bowl goodness strawberries almond mylk... protein powder granola See more

08.01.2022 TB to last years true grit !! SA has announced their next true grit to be on the 6th of December ! Would anyone be keen to do it again ??

08.01.2022 Sundays are my favourite because PROTEIN PANCAKES + sleep ins . Best start to my day with some guilt-free, nutrient filled hot pancakes . 1 banana... 35g oats 2 egg whites 1 scoop protein Choice of toppings (I just had simple sugar free mayple syrup today) . #taylahkellyfitness #nutritionhacks See more

08.01.2022 todays mantra #positivevibesonly

08.01.2022 Hey everyone ! Hope youve all had a lovely week just a reminder there is no bootcamp this weekend as Im away with my family this weekend see you all next Saturday

08.01.2022 Thank god spring is here Please COMMENT BELOW if youll be attending bootcamp this Saturday !!

07.01.2022 Hey everyone ! Due to it being a small class this weekend Im going to hold bootcamp at a different location ! I will contact everyone directly If you havent confirmed with me yet please let me know !!

07.01.2022 Who else loves eggs on toast

07.01.2022 hustle harder honey

07.01.2022 Hey guys sorry for th late post !! Please comment below if your coming to bootcamp tomorrow

06.01.2022 Today is #ruokday. Having a meaningful conversation and being a great listener is something small that can help prevent something so big. Simple steps to helping others are; ask, listen, encourage action, and check in! Never be afraid to speak to someone close to you or a professional - no problem is ever a burden or to small to talk about find out more information on www.ruokay.org.au

06.01.2022 Hey all , I’ll still be holding my weekend bootcamps over the Christmas break. The only day that there will be no bootcamp is Boxing Day. That said, bootcamp tomorrow is 9am-9:45am ... all welcome $10 per person bring your drink, exercise Matt and high energy LOCATION 16/20 Conway crescent valley view Please contact me directly if your coming or comment below

05.01.2022 Over the last 24hours the advertiser has been on the hunt for Adelaides best personal trainer. While I believe each trainer is the best for their own unique reasons I was fortunate to receive so much appreciation and love from my clients who mean equally as much to me! Because of these kind words I landed in the Top 20! What that shows me is how many people turned around and supported my business after working with them ! For people to put their trust in your with their heal...th, hobby and outlet so fulfilling ! If you ever want to support a small business, posting a review on their business page, referring them to friends, or just sending them a message goes a long way! Thank you! To those of you who choose to train with me and have so much fun doing so

05.01.2022 teamwork makes the dream work these two put in the absolute WORK on Monday evening

04.01.2022 Ain’t that the truth (NOT!!!) Don’t let this be you and come to my bootcamp this Saturday 9am-9:45am $10... Bring your exercise Matt, towel and drink Leave your resting gym face at home (good vibes only) For more details on location please DM me directly

04.01.2022 hey everyone Just a reminder there is no bootcamp tomorrow as I’m going away for the weekend all messages and bookings will be responded to Monday afternoon! This girl is clocking off for the weekend

03.01.2022 Katy gave me everything she had & never gave up! THANK YOU Phillip Weeden! This is Xtreme! www.XtremeHipHopWithPhil.com

02.01.2022 Coming into the new year we all have new goals and one of mine is to continue building the TKF community to more than just a gym class or bootcamp. Please if you believe this is me if you could take some time to comment on this post or even to post a review on my Facebook business page it would be greatly appreciated Being a small business this goes a long way... Xx

02.01.2022 I’ve had a lot of fun this past week with my Christmas themed hit classes ! And have been super busy baking and working at my other jobs! Christmas is a busy time of the year when we spend time with our loved ones, friends and faith to celebrate and appreciate the world we live in. For some, the social outtings and change from routine can spike some anxiety but just find balance, enjoy this time and workout if you like, and if you don’t that’s okay too ! I hope everyone has... a wonderful Christmas and rest assure I’ll be sure all my clients work off the extra treats next week But don’t feel guilty !! Just enjoy the holiday

01.01.2022 happy Fathers Day to all the amazing dads out there May we also celebrate the mums who have also been a father figure, those who have passed, the step dads, and those who we may not be able to celebrate with in person today but always at heart

Taylah Kelly Fitness | Sport & fitness instruction