Taylah Made Training | Sport & fitness instruction

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Taylah Made Training

Phone: +61 408 170 686

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25.01.2022 Happy new year from the @taylahmadetraining team! We have had an enjoyable break but are excited to see all our wonderful clients again and get back into doing what we love! Personal training, bootcamps and online coaching all commence tomorrow 18th Jan.... We do have some availability for PT if you’re wanting to kick some goals in 2021

20.01.2022 When you're doing your next shop - consider the types of meat you're buying. Often there are cuts of meat which are far leaner than others which is an easy way of keeping our total calories down overall. Simple swaps like the ones above will keep your fat consumption down.... Look for high protein, low fat options when cooking your favourite meals.

18.01.2022 Amazing results for our gorgeous client Ash which she achieved majority through lockdown! Consistency through tracking macros, daily step goals and weight training is all we have done to allow Ash to progress. We have PT spots available if you are wanting to learn how to transform your body and create a healthy relationship with food then please contact us.... Well done Ash you’re progress is amazing See more

12.01.2022 Still a couple of spots left for tomorrow nights bootcamp 5.45pm start $10 Click the link below to book ... https://fb.com/book/taylahmadetraining/

06.01.2022 BOOTCAMPS ARE BACK! We’re super excited to be able to bring back bootcamps next week Starting Wednesday 4th of November we are back in full swing for 10 people per group bootcamps.... Sessions are: - Wednesday 10am - Thursday 5.45pm - Friday 10am We will add more times if demand is high Located in Kilsyth $10 per session Follow the link below to book https://fb.com/book/taylahmadetraining/

Taylah Made Training | Sport & fitness instruction