Taylor'd Pilates & Barre | Local service

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Taylor'd Pilates & Barre

Phone: +61 7 4984 3154

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24.01.2022 Pilates at the Community Centre this Saturday 5th September 8 am - 9 am $10 per person! You will need a mat (preferably a thick one) or a thick towel, a water bottle and non restrictive clothing. Balance, flexibility, and conditioning for this session. Hope to see you on the mat Cate

23.01.2022 AAAL!!! Can you guess what that stands for?? Its our theme for tomorrows session Really fun effective workout planned, 11 - 12 at the Community Centre. Hope to see you on the mat Cate

21.01.2022 "R U OK" Sometimes we need that extra help to help ourselves. To get the courage to ask for help or to talk to someone. So i thought id share something i have found on fb in the past.

20.01.2022 Taylor’d Pilates Pop-Up Pilates coming to Goovigen

20.01.2022 Thank you to the lovely ladies that came to Pilates this morning you all did so well Next class Wednesday 9th 11 - 12, hope to see you on the mat

19.01.2022 Massive thank you to Jade Kelly at Shadygum Performance Horses & Design I love love my new logo! Thanks for being so patient with me and the 10 thousand changes I made but we got there in the end. If anyone is looking for logo work, ad designs ect I highly recommend hooking up with Jade professional, flexible and creative Happy Days

18.01.2022 Fun flexibility and strengthening session tomorrow with Theraband and Overball 11am at the Rolleston Community Centre. Overball supplied Therabands available at $10 each. Looking forward to seeing you on the mat Cate

16.01.2022 We are bringing back the bands with a full body workout this Wed 11-12 Everyone welcome all fitness levels, I have got bands for $10 each see you on the mat Cate

16.01.2022 Morning everyone Hope you all are having lovely school holiday family time :) We are away on holidays until Wed 14th October where ill be bringing out a fun new prop that is really going to challenge you. Looking forward to seeing you then Cate

14.01.2022 Thanks to the ladies that came today :) From toning a thigh gap to loosing a double chin im loving hearing everyone's own personal experience! If you have been curious about Pilates and haven't yet come and had a go feel free to join or send me a message and ask any questions. Next class is this Saturday 8 - 9am Community Centre. Hope to see you there Cate

12.01.2022 I’m so impressed with how everyone is improving and progressing with their Pilates and Barre I’m enjoying hearing your personal achievements and seeing the benefits unfold from our sessions. Thankyou all for coming today Looking forward to next week Cate

09.01.2022 Thanks so much ladies it was a challenging mind to muscle session of strength and flexibility. Any form of progress is progress we celebrate every small step of the way in Pilates because it is not easy but it makes us feel great. Here is the thumbs up photo that you made it to the end of the session, well done Remi you had the best bicycle legs looking forward to next week

07.01.2022 EXCITING ANNOUNCEMENT KIDS PILATES So excited to announce during school holidays ill be running 1/2 hr kids Pilates classes every Wednesday before Adult Pilates at Rolleston Community Centre. ... Benefits of Kids Pilates = + Improved Co-ordination + Increased Flexibility + Strengthens Muscles + Improves Concentration + Corrects Posture + Relaxes the mind + Improves self-awareness + Aids in digestion + Improves Breathing techniques + Fun with Friends + And the list goes on Certified with Unite Health all Pilates games and exercises are through Australian Pilates & Physiotherapy Institute reassuring you they are designed by Physiotherapists. More details to come, any questions please get in contact with me

06.01.2022 11am today at Rolleston Community Centre $10pp everyone welcome! Just need a mat or towel, water bottle and your Theraband. (I have these available at $10 each). See you on the mat Cate

04.01.2022 Taylor'd Pilates & Barre

02.01.2022 10 Facts Every Woman Should Know: 1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't lying. 3. Sometimes we all wake up with breath that could kill a goat.... 4. For every woman unhappy with her stretch marks is another woman who wishes she had them. 5. You should definitely have more confidence. And if you saw yourself the way others see you, you would. 6. Don't look for a man to save you. Be able to save yourself. 7. It's okay to not love every part of your body....but you should. 8. We all have that one friend who seems to have it all together. That woman with the seemingly perfect life. Well, you might be that woman to someone else. 9. You should be a priority. Not an option, a last resort, or a backup plan. 10. You're a woman. That alone makes you pretty damn remarkable. -Austin Blood Photo is of Amy Schmer Photographed by Annie Leibovitz & posted to Instagram I just love this so I shared

Taylor'd Pilates & Barre | Local service