Taylor'd Exercise Physiology in Narre Warren, Victoria | Medical and health

Taylor'd Exercise Physiology

Locality: Narre Warren, Victoria

Address: 1/28 Vesper Drive 3805 Narre Warren, VIC, Australia

Website: http://www.taylordexercisephysiology.com.au

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24.01.2022 Latest post on Taylor’d Exercise Physiology Instagram! Be sure to check it out!

22.01.2022 Website now up and running! Be sure to check it out! (Link in bio). Huge thanks to @ellenamills for the help.

21.01.2022 The perfect day to reach out to anyone around you and check on their mental health during this lockdown. It’s more important than ever to check on someone’s mental health!

21.01.2022 Great post about the effects of simple exercise on mental health!

18.01.2022 Update on COVID-19 Restrictions All booked sessions will continue as normal. As Exercise Physiology is an essential service we can continue to provide exercise therapy 1 on 1 in our private clinic.

14.01.2022 Check out the latest post on the Taylor’d Exercise Physiology Instagram page! Some exercises to give those shoulders a good burn!

13.01.2022 Repost from @exerciseright_aus. As it’s Men’s Health Week, it’s important to know the statistics and facts about Men’s Health. And furthermore how Exercise can be used as a tool to decrease chronic disease risk!

13.01.2022 As you are all very aware Coronavirus (COVID-19) has been causing a lot of unrest and uncertainty over the last few weeks and will continue to test us over the coming months. Some things to be aware of are; the fact there are only 57 cases thus far in Victoria and vigorous hygiene measures have been undertaken at all fitness centres and gyms to combat the spread. I will always respect somebody’s right to cancel an appointment, however attending the gym is within the same r...isk category as going to a gas station or Woolies. I have personally undertaken safe practices with frequent use of hand sanitiser, wiping down of equipment regularly and use of personal wipes and sanitiser in my car. I would like to further reiterate that it is safe (and very important) to exercise - whether at the gym or at home. Please read the following link! https://exerciseright.com.au/covid19-exercise/ That being said, to maintain fitness levels and immunity I am offering either home visits to those that have self-isolated or written home exercise programs. LET ME KNOW IF YOU’RE INTERESTED. I hope you understand that I am not in any way trying to convince anyone to do something they do not wish to, simply to keep active and stay healthy. In the coming weeks feel free to contact me whenever you’d like to keep updated. If there are any changes that affect our appointments I will let you know ASAP. Thanks for your patience. Regards, Josh Taylor, AEP

13.01.2022 Despite all the uncertainty regarding COVID-19 it’s important to keep calm and maintain level headed. At Taylor’d Exercise Physiology we will remain open with vigorous sterilising and anti-bacterial methods to reduce risk of infection. I myself have been ensuring to use hand sanitiser prior to and after every appointment and am wiping down equipment before and after use. ... Please be aware now is the most important time to maintain exercise habits to improve immunity levels as well as general overall health!! @ Taylor'd Exercise Physiology

11.01.2022 Repost from @exerciseright_aus __________________________________________________ Working with DVA clients has been a real eye-opener to the debilitating nature of Post-Traumatic Stress Disorder (PTSD). With today being National PTSD Awareness Day in the US it’s a great opportunity for us to empathise with people suffering from PTSD, try understand what they go through and work out how we can help. __________________________________________________

08.01.2022 Grateful for all past and present service men and women.

08.01.2022 Great story by 9 News showing that Exercise is Medicine!

06.01.2022 Here we go! EXERCISE RIGHT WEEK HAS BEGUN! Today marks the first day of Exercise Right Week can’t wait to see how we go!

05.01.2022 Never too old to exercise!

04.01.2022 Less than a week before we kick off Exercise Right Week! Give me a call or shoot me a message to book in for a free health risk assessment! OR get 35% off Initial Assessment fees!

04.01.2022 Exercise Right Week (20th-25th May) is coming up very quickly! Don’t forget to book your FREE Health Risk Assessment soon!

04.01.2022 World Diabetes Day today! - To avoid becoming a statistic, contact an Exercise Physiologist to receive evidence based and individual exercise prescription to aid in Diabetes Prevention

03.01.2022 OSTEOPATHY - Here at Taylor’d EP we have partnered up with Casey Central Osteopathy to help offer a more holistic treatment approach with the option to see different allied health professionals. - Exercise and Manual Therapy have been known to work very effectively when combined and may work wonders for many different musculoskeletal conditions or injuries! ... - Head over to their page at @caseycentralosteopathy - Book an appointment Taylor’d today on 0412578860 or head over to our website! @ Taylor'd Exercise Physiology See more

01.01.2022 LockDown Looks doing a great job at providing great looking, reusable masks! If you’re in the St Kilda hit them up to look your best

01.01.2022 COME ON IN! At Taylor’d Exercise Physiology we’re open Monday to Saturday because we understand life is busy and we want to help you find the best time to exercise around busy work schedules! Shoot us a DM, hit up the website or call us on 0412578860 to book your next appointment.