The Body Consultants Mandurah in Mandurah, Western Australia | Gym/Physical fitness centre

The Body Consultants Mandurah

Locality: Mandurah, Western Australia

Phone: +61 429 937 513

Address: 4/9 Kulin Way 6210 Mandurah, WA, Australia

Website: http://www.thebodyconsultants.com

Likes: 1060

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Install great workout routine with the right amount of discipline. Aggressively take daily action to gain momentum. Full body workout gradually condition your body. Transition with light training to extensive range. ... Crush Your Fitness Routine Now ! @coachhardknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service #fullbodyworkout #crushinggoals #discipline #fitnessperth #workoutmotivation #fitperthlife #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

25.01.2022 Boxing Sale Day Launch today! Boxing Day is going to be huge with some awesome offers. You don’t wanna miss out so make sure you register today to get in first ... Limited slots only!!! Sent us a DM! for queries! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service

21.01.2022 It marks an exceptional moments to reach a certain goal. But how about We Celebrate Daily Wins ? Realizing the impact of little step combined.... What a great accomplishment it could be... Get ready to start up and a be a Champ Today!

21.01.2022 We love Member wins!!! Shoutout to Netiesha Thew for smashing some great results on her latest scan!! Down 3.5kg of Bodyfat ... Down 5.4% Bodyfat Up 2.2kg of muscle mass Visceral fat down 14cm (3 pts) Tiesh has been absolutely working her butt off in the gym and has achieved these outstanding results in just 9 short weeks showing just what can be achieved when you train consistently and make better nutrition choices. We’re very proud of you lovely, keep up the great work

21.01.2022 It’s monday!! Let’s go

21.01.2022 Modify your workout duration to reach your peak strength, muscle endurance, flexibility ,mobility, balance and breathing. Keeping your workouts fairly brief but still intense is ideal for getting the best of both worlds. ... Remember to get results you don’t have to be training 6hrs necessarily if it doesn’t help towards your current goals. Quality over quantity every time Join us today! @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

19.01.2022 Ignite the power of fitness. Boost your health while having fun! While keeping a dose of fitness inspiration to be on track.... Grab a pair of dumbbells and immerse yourself in full range of training. Aim to be your best champ! Join us today! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

19.01.2022 You heard it right. Taking time for fitness routine can be hassle free. Not only you can burn calories.... Build your muscle strong and sharpens your mind. All set to start up ! @coachhardknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch #10minute #bodyweightworkout #startup #fitnessperth #workoutmotivation #fitperthlife #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

18.01.2022 Member wins This legend David Schmidt is crushing it!!! He’s only done 3 sessions here in the club since joining as he works 2:1 out on site. ... However this hasn’t stopped him sticking to the daily 1%ers of eating better and adding daily movement from our workout portal whilst at work. He’s already down a whopping 4.6kg of Body fat and is ready for his next swing out at site now that he knows by learning the basics anything is possible Well done champ big things ahead

15.01.2022 Member of the Week Wanted to give a massive shoutout To Skye Charnock as she has been smashing goals here in the club over the last month. Awesome scan results including dropping 3.1kg of Bodyfat a drop of 3.2% .... Big focus points have been working on her mobility by simply sticking to 3-4 daily mobility stretches to help improve her squat depth/pattern. She’s also been hitting her sessions every week like clockwork. Do the 1%ers and the end result comes so much simpler Keep up the great work champ!!!

13.01.2022 Still keen in keeping a fit and healthy body after taking in delightful holiday foods? Burn off Post Holiday Calories!!! Get moving , Get Leaner.... Start a refreshing workout routine. Send us a DM for queries ! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

13.01.2022 Holiday season surround us indulging foods to lift our spirits high. Faced with a spread of holiday fattly food, overflowing sweets and dazzling bottles of wine. You can get rid of all the countless carbs by simply detoxing.... Take a doze of a Holiday Detox Tea and start cleansing your body! Surefire way to your Holiday weight loss remedy. @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

12.01.2022 Gain Momentum on Fitness Routine A lot of things involve ADAPTING to LIFE ALTERING decisions . All you need is GREAT BACK UP to help you WIN THE GAME .... SELF - DISCIPLINE, PERSISTENCE, and WILL POWER to push further. KEEP MOVING to have a CLEAR MIND of where you’re headed. IGNITE the DRIVING FORCE within you . ROCKET BOOST your constant effort to GET IN SHAPE. INCREASE YOUR PASSION and TAKE YOUR TIME to gain continuous progress . Become a Legend in Smashing a Workout : Build your Core Composed Physique Integrate Better Balance Good Eating Habits" Flexibility" Burn Calories " Highly Motivated " Improve Adequate Sleep" Increase Heart Rate " Flushing of Body Toxins " Keeps you Energized" Boost Good Mood Time to squeeze in some fitness training ahead of you! @coachhardknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service #gainmomentum #increasepassion #rocketboost #fitnessperth #workoutmotivation #fitperthlife #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

12.01.2022 Get Toned from Head to Toe Have an EDGE towards A SOLID WORKOUT ! EXPLORE a VARIETY OF ROUTINES that are relatively easy to emulate.... STRIVE for GREATER MUSCLE TONE to radiate awesomeness to those around you. EMBARK into a FITNESS PROGRAM to EVALUATE your FITNESS LEVEL . DEVELOP A ROADMAP to ACCOMPLISH your HEALTH-FITNESS GOALS. GO BEYOND , GET STRONG, GET IT DONE! FITNESS IN THE PALM OF YOUR HAND. Massive wins in Smashing a Workout : Build your Core Composed Physique Integrate Better Balance Good Eating Habits" Flexibility" Burn Calories " Highly Motivated " Improve Adequate Sleep" Increase Heart Rate " Flushing of Body Toxins " Keeps you Energized" Jump into an ultimate workout that SUITS YOU. CONSIDER POSSIBILITIES! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

10.01.2022 Daily Stretching is beneficial for good blood circulation and raises the oxygen level in your body . Staying active strengthens the heart and improves lung function. This simple warm up can get your adrenaline pumping.... Excellent way to boost your mood. Find out more! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

10.01.2022 Allow your workout intensity to grow. Be on the move!!! Discover a fun, dynamic environment that will help you achieve your goals. ... What are your training for? Join us today! @coachhardknox @tbc_jandakot @tbcrockingham @tbc_christchurch @thebodyconsultants

10.01.2022 Legends, Here's a Real Deal!! Boxing Day is going to be huge with some awesome offers. You don’t wanna miss out so make sure you pre register to get in first... Limited slots only!!! Sent us a DM! for queries! HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service

09.01.2022 1% better every single day. Show up Go go go!!!... @tbcmandurah @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch #strive #progress #bepresent #fitnessperth #workoutmotivation #fitperthlife #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

09.01.2022 You might be very particular in certain kinds of food that you eat . However eating the exact same meals/food every single day of the year can get boring and potentially lead to sabotaging your progress through blowouts. Diet flexibility can be convenient and exciting for finding meals you love to eat regularly. Plus it can be as simple as swapping 1-2 meals/foods out each week to allow yourself to keep your sanity whilst sticking to progressing forwards.... Being keen to maintain proper nutrition can radically help your metabolism and weight loss. So make sure to find a food lifestyle that you actually enjoy whilst eating good wholesome content. Get more tips from us. Join us today. HIT THE LINK BELOW TO START TODAY https://www.thebodyconsultants.com/#service @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch

07.01.2022 Member Wins Candy Barley is one of our member with a remarkable story. A Super mom dedicated herself to go for fitness goals having his 2 boys with her at the gym gave her the motivation that " SHE CAN DO IT NO MATTER WHAT IT TAKES".... Let's listen as Candy narrates her back story : I was 76 kg my heaviest non- pregnant weight and data a very stubborn plateau , no change in 5 month. I didn't have a lot of energy or motivation to do any proper training. I need to change . To be honest I hadn't thought much it about before Andrew called to follow up my enquiry. My main doubt was being able to fit the training times around my two young boys and that I wouldn't be able to commit to long term change. I figured I didn't have much to lose. Plus Andrew seemed so positive that everything would workout. I have made slow progress after becoming sick after my first 2 weeks. But before that I was feeling much stronger and noticing that day to day life was much easier due to more strength and energy and keep a more positive mindset. It's given my partner piece of mind while he's away at work as he sees I have a positive aura about me. My advice to those who hesitate to go for their fitness goals " Take the chance, don't be the same. be better! Be a champ like Candy Barley! @coachhardknox @tbcrockingham @tbcjandakot @tbcrockingham @tbcchristchurch @thebodyconsultants If you know you or someone you know needs to take action and change their life, then hit the link below and make it happen like Candy did. https://www.thebodyconsultants.com/mandurah-28-day #bestoftuesday #tbctribe #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

01.01.2022 Erin Lane has a massive change after taking the right step towards her fitness journey I lost 20 kgs last year at my heaviest I was 118 kgs. Over summer this year I gained 8 kg. ... I wasn't happy about putting weight back on after the effort I put in to loosing weight. I didn't feel in control and I feel frustrated. After dealing with few struggles I felt very positive, felt like I was on track and knew this was going to lead to results I'm after. I guess not getting results in time frame I'm after, then I realized there is no rush and it's a journey it takes time. I was ready. I've always been over weight since I had my children and I knew I had to do something before I got any older. I don't want to be unfit and unhealthy anymore. In the 5 weeks I've been on the program, a lot of the everyday pain I have has gone. Feeling motivated and so much more energy. I feel relieve that I finally started on this journey. Only good things to come so happy. Just give it a go. You really don't know what your capable of until you try. Take day by day. The program is amazing and so are the coaches and the whole tribe. Be a champ like Erin Lane ! @coachhardknox @tbcrockingham @tbcjandakot @tbcrockingham @tbcchristchurch @thebodyconsultants If you know you or someone you know needs to take action and change their life, then hit the link below and make it happen like Erin did. https://offers.thebodyconsultants.com/12weeknobs #bestoftuesday #tbctribe #tfam #fitnessperth #perthgym #perthlifestyle #fitnessmotivation #perthfitnessguide #activeperth #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #stayfit

01.01.2022 Rocket boost your weekday! Your driving force will keep you in shape. Just Don't Quit!... You can go further champ! @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch #justdontquit #drivingforce #buildendurance #fitnessroutine #deadlift #health #stabilizebody #perthinfluencer #perthlifestyle #perthealth #perthgram #perthhactive #fitnessperth #perthpeople #workoutmotivation #fitperthlife #tfam #fitnessperth #perthgym #perthlifestyle #perthfitnessguide #active #fullbodyworkouts #fitnessprogram #bodytransformation #perthpersonaltrainer #tbcmandurah #gymlife #workoutroutines #befit

01.01.2022 Holidays are the best time to splurge into our food cravings would you agree? Quite impressive how you can still have an amazing celebration without being tempted to break healthy eating habits. Our TBC team highlights 3 tips to avoid holiday weight gain.... 1. Think through your food choices - Allow yourself to have a small plate of food filled with healthy options can be appetizing. 2. Move around - Basically, simple home workouts can be a game changer like a quick stroll in the neighborhood, using the stairs, and sweat it all out while stretching your muscles as you do a lot of house chores. Believe it legend that can do the trick! 3. Choose your Treats - Don't be guilty to just grab a bite of pizza or eat a piece of cake. Afterall you can still burn it easily while being mindful to maintain your weight and not be deprived. Tis the season to be jolly! Feel great, look great! @coachhardrdknox @thebodyconsultants @tbcrockingham @tbc_jandakot @tbcchristchurch