Tai Chi Fitness Australia in Baulkham Hills, New South Wales | Gym/Physical fitness centre

Tai Chi Fitness Australia

Locality: Baulkham Hills, New South Wales

Phone: +61 2 9686 2282

Address: 9 Wistaria Place 2153 Baulkham Hills, NSW, Australia

Website: http://www.taichi365.com.au

Likes: 134

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 On The 1st World Health Qigong Day: The torch will be lightening from Beijing to New York, from the East hemisphere to the West hemisphere, constituting a picture in which the oriental and occidental cultures reflect and shine and sharing with all nationalities. The health Qigong from China, belongs to the world.

21.01.2022 Not sure what to get for Mum this Mother's Day? Why not gift her the positive health benefits of Tai Chi by purchasing one of our gift cards or term class passes!

18.01.2022 With Professor Zhao YanXia

14.01.2022 Chinese New Year Show @ Dooley Club 5th Feb 19

13.01.2022 New year new start a happy and healthy journey with Tai chi http://www.taichi365.com.au/pages/Classes_and_Terms

11.01.2022 Welcome to Sue's kitchen, (Zisu), Perilla frutescens has been used as Traditional Chinese Medicine (TCM) for spleen and lung meridians for smoother chi rehabilitation for cold, Fat Oil Grit and Grease (FOGG) blockage in chest. Chi block caused vomit digestive problems. Dish recommendation:... Stir fry egg with Zisu This is a popular dish in China. It is a common dish recommended by doctors as a food recipe. Method: Whisk the egg with zisu and a pinch of salt in one direction in a bowl until thoroughly mixed. The amount of zisu you put in the egg mixture is according to personal preferences, the more zisu the stronger the herb taste. Heat 1 tablespoon of oil on a fry pan on medium heat. Pour the egg mixture and cook until desired. Other ways to have Zisu: - Salad - in Soups - Cooked with fish - Incorporated with Korean marinated BBQ sauce for grilled Wagyu Beef - in Tea (with ginger) Learn more about Perilla frutescens: https://en.wikipedia.org/wiki/Perilla_frutescens