T.C. Hogan Barbell Club | Gym/Physical fitness centre

T.C. Hogan Barbell Club

Phone: +61 405 187 810

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Have a read... http://chng.it/hLSNNjQ5z9

18.01.2022 We’re getting closer and closer to getting out of Stage 4 lockdown - and, whilst it’s unclear what Stage 3 will look like, our minds can turn to how we can address our recent lack of training. I encourage you to prioritise training over simply exercising; have a goal in mind and seek someone out who’ll help achieve those goals with a method and a plan. The plan should include short, medium and long term programming, nutrition support and nurture your mental health.... Don’t equate the success of a session to how much you sweat or jump around! Seek someone out who is actually invested in your long term goals.

17.01.2022 When celebs such as Glenn Robbins start repping the merch, you know you’ve made it - thanks Glenn! Better start shifting some tin Sparksy!!

09.01.2022 It’s RUOK Day - get on the phone and call a mate... https://www.ruok.org.au/join-r-u-ok-day

04.01.2022 Here’s my cousin Dermot looking like a serial killer in the merch - no such thing as bad publicity!!!