Team Tarzan in Woolloomooloo | Sport & recreation

Team Tarzan

Locality: Woolloomooloo

Phone: +61 416 019 928

Address: sydney 2011 Woolloomooloo, NSW, Australia

Website: https://www.thetigerandthemonk.com

Likes: 539

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25.01.2022 This moment is an opportunity to let go of excuses, doubt, distraction, resistance. To create a stronger past To empower your future To bring forth your strength, wisdom and experience.... To be present, wholehearted, TO PRACTICE!! Begin. #masterthyself #meditation #mindfulness #movement #muscle #mastery

24.01.2022 What do you do when your motivation runs out?

21.01.2022 Don’t be fooled by your mind A practice and a result of meditation Day 2 on the Breath... #masterthyself #meditation #mindfulness #muscle #mastery @teamsoultrain @the_sportsmodel_project

18.01.2022 Rep Drop Sets Simple, Efficient and Effective way to build more volume to help build more muscle. Choose a weight in which 12 reps is challenging... Do 12 reps Rest 10 seconds then do another set - aiming for 10 reps Rest 10 seconds Then do a third set aim for 8 reps. This all equates to one set Repeat 2 - 4 times Have a protein shake and enjoy gains. (I’m using a reverse grip incline bench to through some variation at my shoulders and target my upper pecs.) @teamsoultrain @the_sportsmodel_project

16.01.2022 Reverence If you’re willing to step beyond the initial discomfort and resistance of pausing to honour your blessed life you will cultivate a practice that reminds you of the depth and majesty of living This does not have to be a solemn affair... It can be one of joy, celebration, love and respect I feel very blessed to have experienced such reverence with my family up in the mountains with my mates. Thank you @wildman_wellness @gold.in_goddess @annaandgold For your friendship, hospitality, grace and greatness #masterthyself #meditation #mindfulness #movement #muscle #mastery

12.01.2022 Today my Soul left my body Every time it does that I feel revitalised when it comes back Thursday SWEAT @teamsoultrain ... Come and Grow #trainthebeast

09.01.2022 Attention Attention

07.01.2022 SWEAT @teamsoultrain More than Cardio #masterthyself #meditation #mindfulness #movement #muscle #mastery

06.01.2022 Vision @daring_humans @the_sportsmodel_project

04.01.2022 Don’t let the simplicity fool you A train that simply stays on its tracks will take you to the destination #masterthyself ... #meditation #mindfulness #muscle #mastery @teamsoultrain @the_sportsmodel_project

03.01.2022 Next time you doubt yourself remember this opportunity

03.01.2022 Moments of deep focus Moment of distraction Moments of deep breathing Moments of distraction Moments of deep, focused breathing ... Moments of Distraction An acceptance of the way things are A willingness to make things better The subtle art of the way #masterthyself #meditation #mindfulness #movement #muscle #mastery