Team8 Physio in Dee Why | Physical therapist

Team8 Physio

Locality: Dee Why

Phone: +61 2 9971 8110

Address: Suite 8/5 Dee Why Parade 2099 Dee Why, NSW, Australia

Website: http://www.team8physio.com.au

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• Medical and health
• Physical therapist

25.01.2022 Perfect , happy injury free training

24.01.2022 Cupping therapy at our Dee Why Parade clinic #cuppingtherapy #physiotherapy #naturaltherapies #feelbetter #deewhy #northernbeacheslocal #smallbusiness

24.01.2022 From the moment you contact a Team8 Physio practice, you will immediately experience we are different from the norm. Read more about what makes us unique and how we can successfully assist with the treatment and recovery of injuries.

24.01.2022 Stay strong, theres a rainbow after every storm #deewhy #physiotherapy #sportsphysio #inthistogether #coloursoftherainbow #smallbusiness #northernbeacheslocal #healthyliving

23.01.2022 Yes, were still open and here to look after you in our Dee Why Parade clinic

22.01.2022 The simple but effective spikey massage ball. Which is your favourite colour? #remedialmassage #allthecolours #sportsmassage #physiosydney

22.01.2022 Well treat the pain, but lets also work out why the pain is there in the first place and what needs to be done so that it wont come back #deewhy #northernbeacheslocal #smallbusiness #physiotherapy #sportsphysio #remedialmassage #healthylifestyle #nomorepain

21.01.2022 With gym’s reopening this weekend, we’re also looking forward to being able to welcome you back to our Fitness First Australia clinic #backinbusiness #wereback #deewhy #fitnessfirst #northernbeacheslocal #sportsphysio #remedialmassage #missingthegym #smallbusiness

21.01.2022 Rewarding the Saturday morning gym goers on Open Day at Fitness First Australia Dee Why

20.01.2022 A whole year since the first day in our Fitness First Dee Why Clinic!

20.01.2022 2020 WE ARE READY FOR YOU! The next 8 WC Challenge is just around the corner! Starting 3rd February ! Unlimited Training for 8 Weeks... Daily Meal Plans and Recipes Before & After Photos Support from your F45 Trainers Access to the Challenge App to keep you on track Our team is ready to help you achieve your goals : [email protected] STAY FOCUSED TRAIN HARD KEEP GRINDING Who is ready for our BRAND NEW CLASS TOMORROW?? NOHO or OHNO ? Massive credit to @er.ic_s for filming our studio in action

20.01.2022 If you are suffering from a sports injury, its important to include protein rich foods to assist with recovery. Protein is an important building block for muscles in your body. Be sure to include protein rich foods like meat, fish, poultry, tofu, beans, nuts or seeds in your daily diet. If you would like further information on food for muscle recovery, speak to our Dietitian today.

18.01.2022 You always keep our clinics looking bright and colourful with gifts from your garden Shirley #northernbeaches #physiotherapy #healthylifestyle #orchids #greenthumb #swisscheeseplant #freshflowers #colourful #deewhy #localbusiness

18.01.2022 A pain-free life is within reach. Team8 Physio can actively assist with managing pain and provide relief. Book an appointment with one of our expert physiotherapists for an assessment today.

17.01.2022 Did you know that Team8 Physio specialises in Dry Needling? For those who suffer from back pain, Dry Needling may be a treatment that can reduce your pain and improve movement.

17.01.2022 Weve got you covered for last minute Christmas stocking fillers! Organic teas by Tea Tonic - Australias Healthiest Tea Range, massage gift cards and bath salts will help your loved ones have a relaxed and stress free holiday season

17.01.2022 A little Team8 Physio tip for your Tuesday evening.

15.01.2022 Functional training and injury prevention Mountain climbers

14.01.2022 Time to relax and enjoy the last evening of summer hope you all had a good one!

13.01.2022 Looking for last minute gift ideas for Mum? Our gift vouchers can be purchased over the phone and sent electronically if you cant get into the clinic #deewhy #physio #remedialmassage #massage #relaxation #mothersday #giftvoucher #northernbeacheslocal #smallbusiness

12.01.2022 With gyms reopening this weekend, were also looking forward to being able to welcome you back to our Fitness First Australia clinic #backinbusiness #wereback #deewhy #fitnessfirst #northernbeacheslocal #sportsphysio #remedialmassage #missingthegym #smallbusiness

12.01.2022 Our Team8 shakers are not just for protein shakes

11.01.2022 Foam Rolling is becoming a familiar everyday practice for people of all fitness levels. If you arent already using one, you are missing out on some great benefits. Click on our link below to read more about the benefits of Foam Rolling.

11.01.2022 NEW CLASS ALERT We are excited to announce that we are now trialling 3:40pm classes starting Monday 3rd February, Monday through to Thursday What... are you waiting for!? Book in now so you dont miss out 7 DAY TRIAL HAPPENING NOW! https://clients.mindbodyonline.com/classic/ws #F45Training #F45 #F45DeeWhy #NewClass #BookNow

10.01.2022 Our first team Pilates session at Vive Active. Hard work but lots of fun!!

09.01.2022 If youre currently in isolation, try these 7 stretches at home and tell us how you feel afterwards. Itll take less than 7 minutes!

09.01.2022 Loving a rainy night in

09.01.2022 If you or somebody you know might be interested in joining our team, wed love to hear from you!

07.01.2022 Not sure we can keep baking Anzac biscuits into June This might have to be the last batch for 2020

06.01.2022 Team8 Physio is excited to annouce the winner of our WellBeing Pack.

05.01.2022 Its beginning to look a lot like Christmas

05.01.2022 A Monday morning massage with Veronika, what a way to start the week #remedialmassage #sportsphysio #mondaymotivation #relaxationmode #itsgoingtobeagoodday #bestwaytostarttheday

04.01.2022 Symptoms associated with hip flexor strain can range from mild to severe and impact your mobility. Most importantly, if you dont seek treatment, your hip flexor strain symptoms could get worse. Call us today and begin your treatment to pain free.

04.01.2022 Physio Dan to the rescue #deewhy #northernbeacheslocal #smallbusiness #physiotherpy #superphysio #scooter

04.01.2022 The connection between ones mind and body is the difference between failure and success.

03.01.2022 Watch those wrists!

01.01.2022 Do you have Text Neck? Text Neck is the term used to describe neck pain and damage sustained from the overuse of handheld mobile technology, in particular smartphones. It can cause chronic neck pain, shoulder pain as well as upper back pain and headaches. Left untreated, text neck could cause permanent damage. Team8 Physio offers effective physiotherapy treatment plans for text neck. Dont suffer through the pain. Book an appointment today.