Team Elite Physio in Hampton, Victoria, Australia | Spa

Team Elite Physio

Locality: Hampton, Victoria, Australia

Phone: +61 3 9597 0285

Address: 471 Hampton Street 3188 Hampton, VIC, Australia

Website: http://www.teamelitephysio.com.au

Likes: 158

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• Gym/Physical fitness centre
• Beauty, cosmetic & personal care
• Spa
• Physical therapist
• Health spa

25.01.2022 Are we seeing double? Twins must be more alike than we think... Chris has been with us for the past 3 months completing his ACL rehab and his brother Kosta has just had surgery this week for a ruptured ACL. Both of the boys are in the clinic using our @gamereadyaus to help reduce their swelling and increase their recovery post sessions. Were happy to help you both through this journey and glad that you have each others support during the tough months of rehab!

25.01.2022 Cant thank our Team Elite family enough for all the love and support this past 5 years. Here is to the next 5

24.01.2022 Merry Christmas from the Team Elite family Hopefully Santa was good to you all and brought you lots of presents! Enjoy your time with family, eat lots and enjoy the well deserved break for all our patients and sporting kids! @ City of Bayside

24.01.2022 Please help support Ben Canham on his journey to represent Australia in the U23 Mens 4+ at the 2019 World Championships in Florida. We wish you all the best on your journey and hope were watching you in the olympics some day! https://www.gofundme.com/f/v92qp-u23-world-rowing-champions#

23.01.2022 Most of you should of met Luke by now over the past 6 months at the clinic but here is a little more about him... Luke is available full time and on Saturdays Luke completed a Bachelor of Exercise science followed by a Masters of Physiotherapy at La Trobe University. In doing this Luke has an excellent understanding and the skills required to manage clients through the whole rehabilitation process from acute injury, to gym based strength and conditioning back to returnin...g to sport with a particular focus on exercise prescription, load management and tailoring programs to the demands of the athlete. Luke has grown up in a sporting environment with a background in football. Luke has a special interest and passion for sports Physiotherapy and has been involved with NPL clubs. Luke has also undergone international study in Vietnam working with adolescents and children living with disabilites to improve their quality of life and help to overcome daily challenges. See more

23.01.2022 Congratulations to our director Tyson on his new signing at Oakleigh Cannons. We wish him all the best in his future endeavours. Tyson joins our Physio Johnny who has been looking after the senior team this year and will also continue on next year!

23.01.2022 As some of you may know, Johnny's sister Rene (who also works as one of our receptionists) was diagnosed at 13 with epilepsy. Thankfully with correct medication and good lifestyle choices, Rene has been seizure free for 2.5 years but had quite troublesome teenage years battling through school, part time work and a social life that were all impacted by regular seizures. In order to raise awareness we would like to extend an invite to all our Team Elite Family to log their kilo...meters in October and contact us so we can add it to our tally. As well as promoting awareness for epilepsy we can also help to achieve good health outcomes for everyone walking or running in October! We want to try and get a Team Elite Physio Family total of over 1000km for October. We have currently raised over $6000 in less than a week and hoping to get even more for Team Nae by the end of October! Please help us by giving whatever you can using the 'Give Now' button. The more people that know about the walk, the greater the impact, so please also spread the word by sharing our page with your friends and family. Thank you in advance for your generosity, it means a lot! Link in bio: https://fundraising.epilepsyfoundation.org.au//teameliteph

23.01.2022 More upgrades to the clinic! Weve now got a full set of dumbbells from 10-30kg and upgraded storage for our equipment. With so many possibilities of use these dumbbells will help us to improve performance in our athletes and assist in getting results in rehab! Remember were still doing gap free swipes on the MED4 so come down to help with your recovery... @ City of Bayside

21.01.2022 Happy Halloween from @teamelitephysio! #hamptonstreet

20.01.2022 Come down and use our new game ready the MED4 Elite! Fantastic for recovery post training/games and for acute injury management. Its been used in full force today for both hot and cold therapy. George is in reducing his swelling in his knee to increase recovery prior to his ACL surgery. For the next month were doing private health gap free swipes to use the MED4... get in quick Message us for more info if you think it can be of use to you!!!!

20.01.2022 Happy Australia Day to everyone and congratulations to all new citizens especially someone who has been with Team Elite from the very beginning and now Melbourne Victory Youth Player, So Nishikawa!

19.01.2022 Eliud Kipchoge BREAKS 2! Just like Roger Bannister in 1954 who broke the thought to be impossible 4 minute mile, in 2019 we have a record breaking under 2 hour marathon. After Bannisters effort in 1954 weve seen multiple athletes break the 4 minute mile, will this under 2 hour marathon effort see more record breaks in the coming years? Only time will tell! #breaking2

18.01.2022 Congratulations to Fischer McAsey and Josh Worrell who made the Australian Under 18s Team. Wishing you all the luck for the upcoming season. Very proud of you both and hoping to see you achieve your goals to play in the AFL next year! @ Brighton, Victoria, Australia

17.01.2022 Congratulations to Matt Finklestein who came out with a bronze medal for the relay and 3rd in the 100m heat at the School Sport Australia Track and Field Championship in Darwin. Youve done very well despite dealing with injury and you should be very proud of yourself

17.01.2022 Wishing these legends Fischer Mcasey, Josh Worrell, Charlie Furphy and Harry Loughnan all the best in the upcoming AFL draft. We are so proud of all your achievements and have enjoyed facilitating your development to perform at the best of your ability!! A chapter closes finishing school but new journeys await regardless of the outcome. Good luck, Johnny and Teniele @ Team Elite Physio

17.01.2022 Stop past @teamelitephysio tomorrow for some Halloween goodies!!!! We may even have some special guests out the front!!!

16.01.2022 Happy new year from the Team Elite family! We are all so proud of all of our patients, athletes and kids who have achieved so much this year. The satisfaction of helping you all perform to the best of your ability and seeing you all reach your goals, whether its something big or small is why we do what we do. Thank you for all your support over the year and we hope to help you all continue to kick goals in the new year!

16.01.2022 A big congratulations and good luck to So Nishikawa who has been named in tonight’s Melbourne Victory squad. We’re all extremely proud of your efforts and wish you the best in your career, we’re glad to have been there for you through your development!

15.01.2022 Can’t thank our Team Elite family enough for all the love and support this past 5 years. Here is to the next 5

15.01.2022 Were so proud of you

15.01.2022 As part of the Melbourne ACL Rehabilitation Guide all our athletes have to squat 1.8x their body weight prior to returning to sport. Here is Chris squatting 130kg at 73kg, Chris has his eyes set on returning to matches in the NPL within the next 2 months and only has a few more steps of his rehab to reaching his goal. Strength plays an important role with ACL rehab and significantly reduces re-injury risk.

14.01.2022 Physios are already experts in chronic pain and exercise! If youve been dealing with chronic pain send us a message or give us a call to help improve your quality of life!

14.01.2022 WE ARE OPEN!!!! During this second lockdown period we are still running and will be doing our best to keep all of our clients and staff healthy. Please have a read of our COVID protocols on top of our already daily cleaning and sanitary duties of all machines and equipment. Contact us if you need any treatment or rehab to help you through this lockdown period!

13.01.2022 Congratulations to Leo who came 2nd in 100m, 200m, Long jump for State Athletics Championships and 3rd in long jump at All Schools. Leo has been working on his strength and power recently to improve his jumping ability and sprint speed. Keep up the good work buddy!

13.01.2022 Due to Victoria’s mandatory mask wearing coming into effect this Thursday, one of our Team Elite athletes and bayside local Lara Tan has taken it upon herself to handcraft face masks. Send her a direct message on Instagram and have a look at the different styles on her profile to get your hands on these finely crafted triple layered masks! Do your part and help stop the spread! Remember coming into the clinic you’ll need to wear a mask but won’t need to whilst doing your rehabilitation, it is preferred that you wear a mask for treatment sessions in our rooms. We’re in this together! @lara_tan_craft @ City of Bayside

13.01.2022 Congratulations Fischer and Josh on a great win today. You have both come so far since we started working with you at 14. Cant wait to see what the future holds.

12.01.2022 Good luck to all our Year 12 students who get their ATAR today. Youve all worked tirelessly in your studies and didnt sacrifice your sport to get to this day and it is only just the beginning! With reference to the photo, studies have shown that higher physical fitness can be associated with increased academic performance, so although there were times where sport and studies seemed to clash and take up your time, they most likely complimented each other!!

12.01.2022 Great to have Adelaide Crows latest recruit Josh Worrell back in the clinic this week to continue his strength and conditioning whilst the AFL is on a hiatus due to COVID-19. Happy to have you back and help you out before you head back to your new home city! Were still open and abiding by all government restrictions. #lookatthoseguns #johnnyneedstoshave

12.01.2022 A big congratulations and good luck to So Nishikawa who has been named in tonights Melbourne Victory squad. Were all extremely proud of your efforts and wish you the best in your career, were glad to have been there for you through your development!

11.01.2022 Good luck to all our Year 12 students who get their ATAR today. You’ve all worked tirelessly in your studies and didn’t sacrifice your sport to get to this day and it is only just the beginning! With reference to the photo, studies have shown that higher physical fitness can be associated with increased academic performance, so although there were times where sport and studies seemed to clash and take up your time, they most likely complimented each other!!

10.01.2022 Congratulations to Anika Dovaston who represented Victoria at Nationals in Coffs Habour. The girls did a fantastic job with some very convincing wins! 5 -1 win v WA 2-2 draw v QLD 2 -1 win v NSW 1-3 loss v Newcastle Jets... 5-1 win v ACT Unfortunately 1 goal was the difference between the girls coming first and third, with the only defeat coming from a W-League academy team. Were extremely proud of Anika from her efforts over the past year and wish her luck with the rest of the APS season and her professional soccer aspirations @ Haileybury See more

10.01.2022 Nordic Hamstring Curls: An exercise quite difficult to master however once trained has extreme benefits in reducing hamstring and knee related injuries. Here we have Harry completing the NHC post ACL surgery. Harry has only been completing these for 2 weeks and is almost parallel with the ground! The NHC helps to increase eccentric hamstring strength which helps protects the knee from certain injuries and can prevent future hamstring strains. Not only is it a great rehab exercise for a hamstring graft ACL repair but a perfect preventative exercise to help reduce risk of injury for athletes of all ages!

09.01.2022 Congratulations to Emma who received a third place at nationals at the Australian Gymnastic Championships. Keep up the great work! @ Melbourne Arena

09.01.2022 As some of you may know, Johnnys sister Rene (who also works as one of our receptionists) was diagnosed at 13 with epilepsy. Thankfully with correct medication and good lifestyle choices, Rene has been seizure free for 2.5 years but had quite troublesome teenage years battling through school, part time work and a social life that were all impacted by regular seizures. In order to raise awareness we would like to extend an invite to all our Team Elite Family to log their kilo...meters in October and contact us so we can add it to our tally. As well as promoting awareness for epilepsy we can also help to achieve good health outcomes for everyone walking or running in October! We want to try and get a Team Elite Physio Family total of over 1000km for October. We have currently raised over $6000 in less than a week and hoping to get even more for Team Nae by the end of October! Please help us by giving whatever you can using the Give Now button. The more people that know about the walk, the greater the impact, so please also spread the word by sharing our page with your friends and family. Thank you in advance for your generosity, it means a lot! Link in bio: https://fundraising.epilepsyfoundation.org.au//teameliteph

07.01.2022 Due to Victorias mandatory mask wearing coming into effect this Thursday, one of our Team Elite athletes and bayside local Lara Tan has taken it upon herself to handcraft face masks. Send her a direct message on Instagram and have a look at the different styles on her profile to get your hands on these finely crafted triple layered masks! Do your part and help stop the spread! Remember coming into the clinic youll need to wear a mask but wont need to whilst doing your rehabilitation, it is preferred that you wear a mask for treatment sessions in our rooms. Were in this together! @lara_tan_craft @ City of Bayside

07.01.2022 Our rehab area getting more decked out... increased flooring for strength based training and a GHD (glute hamstring developer - not a straightener) to strengthen the back, glutes and hamstrings! Recurrent hamstring strains or back pain? Weve got the right equipment at @teamelitephysio to help rehabilitate and get you stronger! Our rehab area is continually growing!

07.01.2022 New upgrades to Team Elite!!! We now have a 20 metre running and sled track. Want to improve muscular endurance, power development or even just increase aerobic fitness then sled training is a must. The track will be used daily to help improve athletic performance and increase strength in all our patients! Thanks to Charlie at @impact_fitness_installations for the awesome set up - highly recommend for any gym and fitness installations! @ Team Elite Physio

06.01.2022 Congratulations to Sophie and Emma Varis for their results at the Australian Gymnastics Carnival in the Gold Coast! Sophie received 1st place in AG2 and Emma scored a 5th place for Level 6 Junior and 1st place in the Junior Team Aerodance. Keep up the good work girls! @ Gold Coast, Queensland

04.01.2022 To all of our Team Elite family, We understand that all of our athletes are concerned with deconditioning due to the lack of sport training. Please contact us directly so we can discuss suitable options for you all, whether it be to organise a home exercise or running program. During this unprecedented health crisis, we know you may have concerns about COVID-19. At Team Elite Physio we prioritise the health and safety of our patients, employees and their families at all time...s. In doing so we are remaining vigilant and following the advice of the Australian Department of Health, the World Health Organisation and the Australian Physiotherapy Association recommendations regarding operations and procedures. During this time, we are continuing our existing measures and taking extra steps to maintain optimal standards of health, cleanliness and hygiene in our clinic. These include; - Increased Infection Control protocol awareness of our Team Elite staff and patients. - Employees regularly wash and sanitise hands after each patient during the day. - Increased cleaning and sanitising of all surfaces and equipment including treatment beds (after every patient), gym equipment, reception desk, phones, keyboards, doorknobs, treatment aids etc. - Compulsory hand sanitisation upon entry to the clinic for patients and increased hand sanitiser availability to staff and patients at reception desk and gym area. - Minimising foot traffic through clinic during peak hour times to avoid congestion. - We ask that parents/guardians/friends of patients do not sit around waiting area unless absolutely necessary. - Staff advised to not work if displaying any cough and cold symptoms and to stay off work until symptoms resolve, have been cleared by a doctor and follow all protocols in accordance with the Department of Health. We ask that patients notify us prior to and avoid coming into the clinic following any recent travel or family members who have returned from travel, or are experiencing any cold like symptoms such as cough, runny nose, fever and shortness of breath. Stay healthy - Team Elite Physio

03.01.2022 Congratulations and good luck today Fischer, we are all so so proud of you!!!!

03.01.2022 If youre at the 2019 Inglis Premier Yearling Sale come down and say hey to the crew at Team Elite Physio for some free assessment and treatment... or to buy a horse! Well be here from 3-6 of March!

03.01.2022 We’re so proud of you

02.01.2022 Adam has been completing his ACL rehab for the past 12 months with us and is still maintaining his strength whilst he waits for soccer to return amongst this COVID-19 pandemic. We think he gives Dylan Shiel a run for his money (https://youtu.be/bl_APgE9WE4) As well as Adams exceptional hamstring strength he has managed to squat 1.8x his body weight and has completed a variety of other tests to determine his capability of returning to play! Adam has worked exceptionally hard over the past year and always brings laughter into the clinic. Keep up the hard work legend (@adam.brigo maybe lose the chain to stop weighing you down and you might be even better at this)

02.01.2022 Congratulations to Team Elite Athlete Josh Canham who is off to Canberra to play against the Brumbies Academy. Josh is now the vice captain of the Melbourne Rebels Academy and has been with us since the start of Team Elite. Were all so proud of your achievements and cant wait to see what the future holds. Although you have the same smile.... we think youve grown just a bit. @ AAMI Park