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Fitnatics



Address: 9 Upton Street 4217 Bundall, QLD, Australia

Website: http://www.fitnatics.com.au

Likes: 101

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23.01.2022 Half way through the 10 week transformation and I couldn't be prouder of the team. They are doing so well! Shout out to Karen who is also my PT client and she has lost a whopping 7.5kg and 30cm! Eating way more than what she ever did previously, no cutting out any food groups and still enjoying her fave foods in moderation. She follows the plan and is always ready and willing to smash the workouts. She has done incredibly well so far and I'm excited to see what she can achieve by the end of this transformation. Emma and Demi aren't far behind with their results as well. It's amazing what a few small changes to your lifestyle can do. Interested in seeing these changes yourself? DM me or email in bio!



22.01.2022 It's baaaaaaccckk!! Summer is coming!! Are you ready! Fitnatics 10 week transformation program! After the success of the last program I've decided to run another one going into summer and the party season! On average my last 'transformers' lost an average of 8kg over the 10 weeks and they learnt how to not give up their lives to get fit and healthy! This is an affordable program for everyone! Any age, any fitness level! ... Contact me via PM or email for more info! See more

20.01.2022 Check out this awesome deal! It's so good!! I've made my appointment for Saturday and I can't wait!

17.01.2022 Today marks the end of the 10 week transformation and holy moly did we see results! Karen @karen_doblo lost 11kg eating more than she did previously and working her ass off literally! Demi and Emma both lost around 8-9kg! Excellent work!! How cute are they for getting me these flowers!!



17.01.2022 Change is here! The time has come to make an announcement! Fitnatics will now be based out of The Shed GYM + Fitness I have loved my time at Goodlife and have learnt so much. I look forward to settling in to my new digs and creating some new programs in the coming months. The next 10 week transformation will start in September and I'm so excited to share some amazing results from the previous team over the coming weeks with you - believe me when I say WOW. Summer bodies ar...e made in the winter - the time to get started is now! For any nutrition or fitness/training enquires or bookings hit me up via email or DM! See more

16.01.2022 Took our PT session outdoors yesterday! Was great to mix it up and be out of the gym for a change! We had a really fun session and even had a competition of this circuit best out of 3.. Jasmine was crowned winner

16.01.2022 Supporting local business!! Build your booty with these bands! I'm ordering mine!



14.01.2022 It's baaaaaaccckk!! Summer is coming!! Are you ready! Fitnatics 10 Week Transformation program! After the success of the last program I've decided to run another one going into summer and the party season! ... On average my last 'transformers' lost an average of 8kg over the 10 weeks and they learnt how to not give up their lives to get fit and healthy! This is an affordable program and suitable for everyone! Any age, any fitness level! Only $149 for the 10 weeks! Limited places - You won't find better value! Comment 'Summer' below and I'll be in touch with more info!

13.01.2022 When insta cuts everyone out of the photo @jaz819 @thipp10 take 2

13.01.2022 Today is the last day to register!! Starts on MONDAY!!!!! Yes!! Only 3 places remain available! I am very excited to work with everyone and see what we can achieve over the next 10 weeks!!! It's going to be ahhhhhmazing! Watch this space for updates! Or simply join up and be part of the action!! Comment below and I will send you more information about what is included in the program! Have a great Friday!

12.01.2022 Good News!! I'm adding an extra week to sign up to my foundation program! The program will start on Monday! If you've signed up already your going to get 11 weeks! Been thinking about making a change in your life but not sure how?? ... Are you scared of big challenges that leave you at gym for 3 hours a day and a meal of chicken and broccoli at the end of it!! BORING !! Who has the time for that or wants to eat that every day!! I will show you how to get healthy and fit and loose weight all within the parameters of your own life. The food is good!! The workouts are fun!! The support network is amazing! What are you waiting for!! Comment below for more info!!

12.01.2022 Big goals are great! But it can get overwhelming when we try to constantly focus on them and if we aren’t seeing enough progress towards the big goals it’s easy to lose focus and fall off the wagon. I teach my clients to focus of the daily tasks, on the little pieces that are going to make a bigger picture someday :) #Repost @karen_fitnatic with @repostapp like a jigsaw puzzle, focus of the small pieces and connect them together in to create something bigger and better.



11.01.2022 Announcing the winner of our @improved_body_kinetics_ibk competition !! Drumroll please...... The winner is Lydia Mansfield! @lyds88 ... Congratulations!! I hope you enjoy your massage!

11.01.2022 Finished off the session with a 500m row for time.. it's roughly 2 minutes of pain. Don't underestimate it! Killer! There were some white faces by the end. How cute are these shirts though.. haha love my clients!

10.01.2022 Registration is only open for 2 more days!! Imagine how your body and life could change in 10 weeks!! Looking forward to working closely with each of you to achieve your goal!

06.01.2022 Do yourself a favour! Go get a massage from Greg! He treats both myself and Michael and is experienced in treating sports injuries from powerlifting to swimming and in between!

06.01.2022 Need ideas for meal prep! Burrito bowls are my number 1 go to for a delicious healthy lunch! So easy to prep as well!

01.01.2022 These 2 awesome girls are in my online 10 week transformation and are also seeing me for PT. Their faces were priceless when I first told them what we were doing, they didn't think they could do it. They trusted me enough to try and they smashed it. I am so proud of how far they have come and looking forward to seeing their final results in just 4 weeks!!

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