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Justin "Iceman" Frost | Athlete



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Justin "Iceman" Frost



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25.01.2022 TEAM ICEMAN As of next week there will be small changes in regards to time slots for PTs with myself. Most of you will be aware that my training camp is in full swing for my upcoming bout in September. I will do my best to accommodate you all to the best of my abilities, however my preparation for a fight is vital. To retain my posture and status within the boxing community I must have the ability to train extremely hard and still have sufficient rest. In saying this ...as of next week I will now be taking PTs at 1:30pm and 2pm each day and will not be available again until 5:30pm or someones 6pm at night depending on my training schedule. Thank you all for understanding and the continued support If anyone has questions or would like to make/change a booking please contact me over the weekend so we can make appropriate adjustments Thanks guys #TEAMICEMAN Corporate Box Gym See more



25.01.2022 24 hours..... tick tock

24.01.2022 Justin Frost spoke with Combat Analytics to discuss his upcoming title defence against Waylon Law on the upcoming Ace Boxing Group card 'Straight out of Iso'. T...he Iceman talked to us about his camp, the exciting nature of having his bout televised on Epicentre.tv and what it means to defend his Australian Title. Get the Epicentre TV app here https://apps.apple.com/au/app/epicentre-tv/id1484584675 https://epicentre.tv/live-events/live-outta-iso https://epicentre.tv/live-events/before-dark-otta-iso Sporting News Sporting News Australia Grantlee Kieza

24.01.2022 Just wanted to give a massive shoutout to the team at @powersuppshamilton These guys have been supporting me for close to 4 years now and Im truly blessed to have people like this behind me. . Dont be shy to stop in and shop around, they have everything. Mention my name and they will probably charge you extra ;) .... #powersupps #team #sponsor #fighter #athlete #teamiceman #champcamp #ausboxing See more



23.01.2022 Ive never turned down a fight or brushed off any potential opponent. Anyone can win on their best day and everyone can lose on their worst. I am and always will be cool, calm and precise under pressure. Ive never been shaken, rocked, knocked down or stopped. I can understand why i am a carefully picked adversary. ... Ive never been scared of a fist fight and nothing has changed. Ill fight anyone, lets go!! . SEP 5th MANSFIELD TAVERN!! . #boxing #champion #fighter #Iceman #fightnight #undefeated See more

23.01.2022 The boys Harry and Jack are back in the gym working with me as of this week after 3 months off. Its a pleasure to have these 2 rat bags running circles around me again. Today they had a blast sparring the Iceman AKA the boxing Sonic! . Im super impressed boys keep it up ... @the_boys_are_boxing . #teamiceman #boxing #brothers #teamwork #training See more

23.01.2022 Straight Outta ISO - September 5. Show Sold Out in 3 hours! If you missed out on tickets, watch the action live on EpicentreTv



22.01.2022 SEP 5th. IM BACK!! Australian title defense

22.01.2022 Let me tell you.. I am in tip top shape, strong, powerful and explosive for 10. trust me when I say that. 3 weeks until absolute violence . @combat_analytics @aceboxinggroup @dicarloboxing #champcamp #IBF #australianchampion #boxing #fit #strong #powerful

20.01.2022 Transformation almost complete Its getting cold in here #icy #iceman #imblue . Thanks to @croonersbarbershop and @jaynehairextensionco for doing such a good job. ... . Ready to put on some fireworks Saturday night!! See more

20.01.2022 Working with the young lion @nishal21 The kids got a bright future in boxing. I got all the time in the world for well mannered and respectful kids, Nishal is nothing short of that! #teamiceman #boxing #working

19.01.2022 SEPTEMBER 5th EATONS HILL HOTEL Australian title defense Please send me through your ticket orders so I can reserve them for you. Very... limited number so first in best dressed. Table are the priority and your best bet at securing a spot. If you have old tickets please bring them back to me for a full refund. Details as follows: - Stage table of 10 people for $3000 plus GST (catered with 2 course meal and, beer and spirits package) - Front row table of 10 people for $2800 plus GST (catered with 2 course meal and, beer and spirits package) - Second row table of 10 people for $2600 plus GST (catered with 2 course meal and, beer and spirits package) - GA table of 10 people for $2400 plus GST (catered with 2 course meal and, beer and spirits package) - High Bar of 3 people for $780 plus GST (catered with 2 course meal and, beer and spirits package) - GA standing (upper section) is $85. (100 available)



16.01.2022 Talks of the first fight and the lead up to the much anticipated rematch! . #frostvlaw #rematch #redemption #champcamp #combat

16.01.2022 THE ICEMAN AUSTRALIAN TITLE DEFENCE SEPTEMBER 5th ... EATONS HILL HOTEL To secure a seat book a table. Details as follows: - Stage table of 10 people for $3000 plus GST (catered with 2 course meal and, beer and spirits package) - Front row table of 10 people for $2800 plus GST (catered with 2 course meal and, beer and spirits package) - Second row table of 10 people for $2600 plus GST (catered with 2 course meal and, beer and spirits package) - GA table of 10 people for $2400 plus GST (catered with 2 course meal and, beer and spirits package) - High Bar of 3 people for $780 plus GST (catered with 2 course meal and, beer and spirits package) - GA standing (upper section) is $85. (100 available) For ticket sales contact via DM @justinfrost14

16.01.2022 Breaking in the new den at the #DiCarloboxing stomping grounds @dicarloboxing @liamparoboxing @jalen_thewolf_tait #champcamp #Ateam #worldclass

16.01.2022 Be something greater, go make a legacy. They say its all been done but they havent seen the best of me. Welcome to the A team!! @dicarloboxing @aceboxinggroup #teamiceman #champcamp #dicarloboxing

15.01.2022 2x Australian champions clashing heads today with the same mentality and same goal. 10 rounds of the best with the best... Besty ;) @tysinnbest #ANDSTILL Tune in SEPTEMBER 5th on epicentre.tv as this show is sold out!! @aceboxinggroup Thank you to @combat_analytics for capturing some great moments from todays work. #champcamp #10rounds #solidwork #momentum #teamwork #teamiceman @ Brisbane, Queensland, Australia

15.01.2022 Had @lach.com.au and @nishal21 join me for training this morning. Ill be sitting down with @combat_analytics next week on their podcast and having a chat about all things! So keep your eyes out for that one. #teamiceman

14.01.2022 Combat Analytics exclusive interview

14.01.2022 Thanks Australian National Boxing Federation Ltd. and Adam Height for the feature

12.01.2022 What a top group of guys. Talented and humble thanks for the 10 rounds today fellas @danacoolwell @lpopee @hinterlandboxingclub . @liamparoboxing @dicarloboxing #teamwork #10rounds #australianchampion #IBF #champcamp

12.01.2022 Come and support Australian boxing back in QLD, September 5th. I take another scalp and cement my name at the top of the list. - Tickets are very limited, Hit me up to reserve yours now. First in best dressed. -... Tables are your best friend for this one #ausboxing #aceboxing #teamiceman #fightnight #straightouttaiso #QLD #boxing See more

12.01.2022 If youre still looking for smoke, Im happy to give you an L. . 1 week! For those who were unfortunate to miss out on tickets tune into epicentre.tv and watch straight outta iso live. SEP 5th. . #straightouttaiso #aceboxing

10.01.2022 they want to put my style to the test! 11 days until I prove Im still the best... Im a different breed kids . #teamiceman

10.01.2022 Bring on round 2!! This time the judges can stay at home.... we wont need them Ace Boxing Group

10.01.2022 Champ camp complete. Best team in the world Time to smack heads. @liamparoboxing @dicarloboxing @aceboxinggroup #dicarloboxing #dreamteam #champcamp

10.01.2022 When technique and timing come together.... textbook #boxing #timing #technique #textbook

09.01.2022 Sweet sweat session with the team @liamparoboxing @maximlugo Another solid fight prep coming right up. #prep #training #team #champcamp

09.01.2022 Mini triathlon this morning : - 600m swim - 5km run - 8 laps of 3x1 min rounds - shadow, assault bike, plank. Completed time: 1 hour 6 mins... @liamparoboxing @khalidbaker87 @dicarloboxing @aceboxinggroup #champcamp See more

09.01.2022 COLD AS ICE The Law will be frozen - March 5th Ticket link below ... https://www.eventbrite.com/e/the-final-say-tickets-tickets- . @aceboxinggroup @dicarloboxing @combat_analytics #boxing #champ #trilogy #finalsay

08.01.2022 20 hard rounds banked tonight with the bro @liamparoboxing and master coach @dicarloboxing There is a good reason we are a team to be feared #straightwork #hardwork #champcamp #teamwork

08.01.2022 Better watch ya back... Ive got you in my crosshairs #battletested #thewarsnotover

07.01.2022 Play time for @chemandela Started from the Rona now we here... #boxingtraining #padwork #playtime

06.01.2022 I am extremely happy to announce that @theyirosshop has now come on board as a major sponsor. As my team continues to grow I am especially grateful for the awesome people around me and the support they show. THANK YOU!! #teamiceman #yirosshop #sponsor #team #support #greek

05.01.2022 The road to redemption has commenced.. . #redemption #drawingboard @aceboxinggroup @combat_analytics

05.01.2022 All animosity aside... moments after our fight @waylonlaw embraced me as he thanked me for my military background and service to this country This is not something he had to do at all. He is a true gentleman, and Id just like to show people the real respect between 2 fighters after going to war.

03.01.2022 Weight was no issue. 63.45kgs. Ready to put on a career best performance. @dicarloboxing @aceboxinggroup @australianboxingcentral @combat_analytics @b4_the_fight

03.01.2022 Haz throwing hammers on the pads today. Love witnessing young boys develop techniques and evolve their skills right in front of my eyes. They have been training hard over the ISO period and it really shows. Well done Harry and Jack @the_boys_are_boxing #boxing #teamiceman

03.01.2022 @lil_happy____ back at it with his cracking right hands Refining his skills with me, all the way from Mackay taxi rank where his journey begun! #boxing #teamiceman #happy

02.01.2022 Frost v Law ll We officially have a main event. Not to be missed. Tune in to epicentre.tv to catch the action tomorrow night. Or come along to Eaton’s hill hotel a get a ticket at the door. #mainevent #boxing #rematch #redemption #australianchampion

02.01.2022 September 5th, Im back! . Ive been side lined for far too long. Its a dangerous game to play with a hungry lion #boxing #ausboxing #australiantitle #defense #undefeated #hungry

01.01.2022 Gracious in defeat. . Whether you agreed with the judges decision on the night or not, the outcome has now concluded. . It is now my mission to look adversity dead in the eye, keep my chin held high as I plan and plot to rewrite the script. ... This only adds drama to the story! . #teamiceman #boxing #thankyou @combat_analytics @aceboxinggroup @dicarloboxing See more

01.01.2022 Wait with me a minute... just creating a great comeback story! @combat_analytics @aceboxinggroup #boxing

01.01.2022 Heart determination courage . March 5th - see bio for ticket link. . #champcamp #IBF #aceboxing #strength #conditioning #peak #fitness #boxing... . @combat_analytics See more

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