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TCA

Phone: +61 421 730 175

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25.01.2022 #tca28daychallenge . We are loving seeing all the teams hitting nature together! . So many people doing things for the first time and facing challenges they never expected to experience! ... . Keep ripping guys See more

22.01.2022 Every great team has great a great leader! This is one great all round human! . #thebeast #wambiphysio #topshelf

22.01.2022 28 DAY TEAM CHALLENGE EVENT!! . #28dayteamchallenge #nature #comfortzones #resilience #accountability #breath #mind #body #conditioning

21.01.2022 Team TRAVADO reconnecting in the water! . #tca28daychallenge #team #comfortzones #together

18.01.2022 BREAKING POINT!! . When all you hear is head noise... . When your body is shaking with pain...... . When you don’t know what’s next... . When you don’t know how long... . When your wet, tired, cold & hungry . But... YOU KEEP GOING!! . AS A TEAM...YOU KEEP GOING! . Great work today @kincumbercolts Rugby League! . #menatgrit #Breakingpoint #challenge #resilience #uncomfortable #teamwork #head #noise #breathcontrol #mindset See more

12.01.2022 REGISTRATION CLOSES SOON! . Don’t miss out on our February 28 DAY TEAM CHALLENGE EVENT! .... Access to our DAILY 1%’s Program, Face to Face BreathMBC Program, 28 Team Challenges in 28 Days Digital Program, Webinar on Holistic Stress Management and more.... . All ages, fitness levels and gender. . See previous posts for how to register! . #resilience #training #team #challenge #mindset #yourworthit See more

08.01.2022 It’s amazing what you can achieve with deeper understanding of your Breath, Mind & Body! . Love running our BreathMBC Program with the pointy end of the NSW Police Force! . #tactical #breathing #trust #together #mindset

05.01.2022 Connecting the Breath Mind & Body in nature with these great blokes on the weekend! . Program focused on deeper education around the power of your breath, how breathing can effect your training, practical daily breathing techniques, Co2 Tolerance training & pushing the comfort zone in the water! . Well done team!

04.01.2022 MOVE OVER KIDS . Just because we get older doesn’t mean we should stop playing! . Regularly taking calculated risks is a skill you should practice not avoid! It’s a slippery slope when you start saying no to everything! ... . #goplay #sorryAva #usedyouasaladder #growyounger #nomoustache See more

01.01.2022 We are fortunate to have met so many inspirational humans over the course of our TCA Adventure! . These three epitomize what we are all about! . Up for a challenge - always smiling - embrace the uncomfortable - love nature - team oriented - open to learn - take others along for the experience ... . Much love @gpotts_yo @falzo7 @lambylamb82 See more