Vitality + | Other
Vitality +
Phone: +61 419 022 732
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25.01.2022 Phew! Rushing from place to place to keep up with it all! - Home, school, work, appointments, activities, and if we're lucky some social fun for ourselves. Sometimes it seems like there's not enough hours in the day! Life keeps moving faster and faster. It's exhausting!! .... I wonder if this sounds all too familiar to you guys? ...... With everything that we have on our plate, our energy levels and coping ability are being drained and this causes stress. It can manif...est in many different ways - aches and pains in the body, anxiety, depression, insomnia, irritability, tension headaches, or more serious problems. Everyone suffers from it at some point. The question is how do we handle it? One very simple tip is to practice meditation or yoga - in both of these the focus is on the breath. When focusing on our breathing we slow down our heart. Concentrating on positive thoughts, energy and movement allows a shift within yourself. Increasing your physical activity is also beneficial. Whether this is getting out in nature for a walk or run, or hitting the gym, the endorphins that are released during activity will lift your spirits. Just 10 minutes of any of the above activities can have a significant effect on how you feel and cope. Fuel your body with nourishing foods that will provide you with the energy to cope. Eating plenty of fresh fruits and veggies is crucial to keeping both your body and your mind healthy. Delegate where you can. Don't be afraid to ask for help. If you have kids to drop off to school or activities, why not chat to other mums and see if you can arrange a car pool where you take turns? Have your family pitch in with household chores and take turns to cook dinner, or have a day of meal prep for the week. Look at how you can reduce pressure in your work life. Talk it over - an issue shared is an issue halved. Women are great at this. We are amazing at supporting and raising one another up. Change your state. You can alter your mood through the body. Smile - seriously, it's really hard to feel like crap when you've got a great big smile on your face. Notice how your moving and determine to put a bounce in your step. Get actively involved with others in your community to inspire, nurture and support one another. *We have a group starting locally for this exact purpose. See the event on this page. How about starting one near you? Learning to control stress has many proven benefits including increased energy, improved memory, brain function and quality of sleep, a better sense of connectedness to your intutition, and increased mental and physical health. What one simple change can you initiate to reduce stress in your life?
23.01.2022 Want to lose weight? The Complete Detox Cleanse Nourish is delivering fantastic results and we would love to help you to achieve yours! Click through the link to find out more and one of our Vitality team members will be in touch within 24 hours.
23.01.2022 Wow! We have happy clients galore! Improved health - Weightloss - Clearer skin & much more! What are you waiting for??!? New Vegan Detox Cleanse Nourish program coming soon! Find out more here --> http://bit.ly/DCNonesimplechange Do you have what it takes to become a DCN Coach? Start your own business around your existing commitments and help make a positive difference to peoples health. Earn a little extra income, or replace / surpass your current earnings. Details here --> http://bit.ly/DCNCareer
21.01.2022 Can I get a "Hell Yes!" !? Don't be afraid to dream BIG, because we ALL deserve the absolute best life has to offer!
19.01.2022 Food for thought...
18.01.2022 We are very excited to bring you the New VEGAN DCN Meal Plan! Register now to be part of the launch group - Only 50 spots available! http://bit.ly/VeganDCN
18.01.2022 BOOM!!! This is Kevin, our #DCN Client of the Week and you can easily see why. Awesome transformation!!! #DCNtransformationcoach Laura explains her clients results from the DCN program. "He went from 121kg to 111kg. He was really worried about his blood pressure and constantly had headaches and often got pins and needles in his arms. The Dr said he was en route for an early heart attack if he didn't change his lifestyle. His bp started at 160/100 which is incredibly high f...or a 35 year old. His bp is now a perfect 120/80. He feels much better in himself. Headaches gone. More energy. His complexion has also changed. Gone from a grey lacklustre to having a more even coloured tone. This was achieved by following the Dcn, juice plus premium capsules and exercising." What if the DCN can help you nail your goals? Let's chat and find out. Three ways to get in touch - Comment below, DM this page, or follow one of the links: Two programs to choose from - Vegan - http://bit.ly/HealthyVeganDCN Complete - http://bit.ly/DCNonesimplechange #healthylifestyle #onesimplechange #livelifetotheplus #fatloss #cleaneating #healthgoals #clientoftheweek #feelgoodlookgreat #juiceplus
17.01.2022 What have you fueled your body with today?
17.01.2022 I resonate with this one! I'm constantly coming up with designs, and new ideas to creatively express myself or my business... Can you relate? <3 If you are a creative type (y) If you appreciate art and design :D If designing brings you happiness... :'( If you wish you were more creative If the creative gene missed you See more
16.01.2022 What interests YOU more when choosing a product ? A. Scientific Research, evidence based studies, Proof, etc. OR... B. Real people just "sharing" their stories, testimonials, word of mouth etc.
15.01.2022 Transformation Coaches Wanted. I'm looking for motivated people that love health/nutrition, traveling, and want an income built around lifestyle. Must be motivated and learn our tried and proven systems. If you are open to looking at this with me, visit this site and then comment below or send through a PM to this page and I will be in touch. www.detoxcleansenourish.com/jointhemission/?team=renaekucina
15.01.2022 Insert drooling here!!! These are from the soon to be released VEGAN DCN and they are soooo good! Though most people are vegan for the animals, there's no need to compromise on your health or taste! Register your interest via the link and I'll be in touch within 48 hours! http://bit.ly/DCNonesimplechange #liveakindlife #vegan #healthylifestyle #vegandcn #DCN #health #nutrition #healthmission #ahimsa #dcnpower #makingithappen #fortheanimals #harmtonone #friendsnotfood #fatloss #weightloss #cleaneating #changeyourlife
15.01.2022 I think we can get so caught up in trying to make things "PERFECT" sometimes that we can forget to keep it REAL. #keepitreal #perfection #beyou #yourbestyou #beyourself #bereal #love
14.01.2022 Team Vitality+ is currently recruiting! We are looking for: ***Mums who love helping others and want to earn an income doing it ***People who want to work smarter not harder... ***Health and fitness enthusiasts ***People who want to replace their full time income working part time hours ***Parents who want to spend more time with their family If this sounds appealing, you can find out more by visiting: http://bit.ly/DCNCareer We look forward to chatting to you.
14.01.2022 Dreaming and Creating my Lifestyle What is it that you dream of for YOU, YOUR Family, YOUR Friends Life doesn't have to be all work no play - who said that when we "grow up" and become Adults that we are here just to work/pay bills/eat, sleep, repeat, day after day??? ... GO out of the NORM and get creating and designing a life YOU truly Love
13.01.2022 VITALITY CLIENT SPOTLIGHT! Not only has Jayne been enjoying the benefits of Juice Plus but so has her son. Children do very well on the chews, becoming noticeably brighter, more alert and not as easily fatigued. Best is the fact that for every adult who becomes a Juice Plus fruit & veg capsules customer, your child can get the amazing soft chews absolutely FREE for up to 3 years!! Make Juice Plus Soft Chews an important part of your childs daily diet and they will prove ...to be have a positive effect in so many beneficial ways. Ask your closest Vitality team member for more info today. <3
12.01.2022 Change your words and you change your world...
12.01.2022 One of our happy participants who made one simple change with the #DCN You can too http://bit.ly/DCNonesimplechange
12.01.2022 The results coming through our program are second to none! Click the link to find out more - http://bit.ly/DCNRenK or contact your Team Vitality coach for further details. #transformyourlife #weightloss #fatloss #dcnpower #sayyes
10.01.2022 We had a great idea that we wanted to share with you all. We're going to start weekly catch ups in our local areas (Brissie and Gold Coast), as well as do some online zooms for everyone further away and this page will be where we'll share deets with you. :D (y) ... We can all do with some motivation, inspiration, and support. Let's come together and uplift one another, with weekly topics to pay particular attention to. We'll be bringing in inspiring speakers as well to help us all become our best selves. We'd love everyone to get involved. <3
09.01.2022 Are you considering a plantbased diet but unsure where to begin. This is a great article to check out -->> http://www.veganhealth.org/articles/intro Remember if you want a detailed meal plan check out our Vegan DCN, details and link can be found in the description on our cover photo. :)... #vegan #liveakindlife #vegannewbie #plantbasednutrition
08.01.2022 Every smart choice you make is affecting you in ways you'd never imagine!
06.01.2022 Look good, feel great, be healthy! For details on our program visit - http://www.detoxcleansenourish.com/ or comment with "Let's Go!" and I will contact you to help get you started. <3
06.01.2022 Age is just a number! Never stop being the best version of you that you can! <3
06.01.2022 If you're feeling low on energy, being hit hard by the 3pm slump, and it seems like you're catching every bug doing the rounds, it could mean you're not getting in enough serves of veg and fruit each day. They contain the nutrients our bodies require to stay fully healthy. If it's a struggle, consider bridging the nutritional gap with juice plus.
03.01.2022 I've seen this quite a few times, still think it's a great way to look at how we spend our time
02.01.2022 PRODUCT SPOTLIGHT - CHILDREN'S SOFT CHEWS Do you have trouble getting your child to eat enough fruit & veggies? Does flu season find your child missing school or constantly at the doctor? Are you interested in a simple way to improve your childs health?... What if you could achieve all that and more, and do it naturally? More than ever, our children’s health is at risk because of what kids eat - too much processed food, too much junk food, too much fast food. When Mum and Dad say eat your fruits and vegetables, it’s an unappetizing prospect to a generation fueled by soft drinks, chips and lollies. The Children's Health Study proves what we knew to be true all along: Juice Plus+ makes a real difference in family health and wellness. It’s the result of whole food based nutrition. Those new to Juice Plus+ will be impressed by a survey of 150,000 parents which shows that children who take Juice Plus+ are ~ Eating less fast food and more fruits and vegetables ~ Drinking fewer soft drinks and more water ~ Visiting the doctor less and attending school more If you need a healthier lifestyle for your children, try Juice Plus+. The Children's Health Study provides you with a way to look after both yourself AND your child by giving you the opportunity to receive our children's soft chews free for up to 4 years simply for taking part. Open to children between 4 - 18 years of age. For details on the latest results visit: http://bit.ly/letsgetjuicy and click on the Children's Health Study tab. Contact me on 0419022732 to find out how your child can take part.
01.01.2022 Absolutely true! I used to shy away from anything that made me uncomfortable, choosing to stay in the safety of my little comfort zone. Problem with that attitude was nothing new or exciting happened. I literally stayed stagnant in every single aspect of my life. I've learnt nothing grows unless you grow. Constantly challenging ourselves to step out of our comfort zone to do more, be more, learn more, keeps the positive energy flowing our way and that brings abundance. It's totally normal to feel fear at the prospect of the unknown, that primal mechanism used to protect us from dangerous situations.... but fear of stepping up to the next level in order to experience or have more is unproductive - acknowledge it for what it is and get on with creating crazy fun new experiences. <3
01.01.2022 "GOOD" MOOD FOODS = Plant Based Organic & Unprocessed Seasonal Variety of Colours (natural)... Non GMO Naturally Vitamin & Mineral rich "BAD" MOOD FOODS = Sweets/Sugars White Starches - white flour Wheat Gluten Processed Foods Dairy Animal products Processed Fats & Oils
