Northam Sports Massage & Acupuncture Clinic in Northam, Western Australia | Alternative & holistic health service

Northam Sports Massage & Acupuncture Clinic

Locality: Northam, Western Australia

Phone: +61 8 9621 2668

Address: 82 Fitzgerald st E 6401 Northam, WA, Australia

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Acupuncturist

22.01.2022 BACK Pain Treatment

22.01.2022 Reflexology Foot Massage (30 mins -- $45) This massage focuses on the reflex zones of the feet. Through systematic pressure on these zones, healing effects can be triggered throughout your entire body. A natural way of stimulating the internal organs, increasing circulation and restoring healthy function. Very relaxing. Multiple sessions may be required to relieve specific conditions.

18.01.2022 Benefits of Massage Therapies - Increase flexibility and range of movement - Eliminates muscle pain and muscle spasms - Improve postural alignment... - Calms the nervous system and promotes a deep sense of relaxation - Increased energy level - Allows for a significant release of deep, emotional distress - Stimulates blood circulation and lymph drainage - Stimulates internal organs - Relieves fatigue, swollen limbs, painful joints and headaches See more

18.01.2022 IONIC Detox program 30mins/ $35

17.01.2022 Traditional Chinese Organ Body Clock --- PART 2 3-5pm Bladder This is the time of the Bladder when metabolic wastes move into the kidney’s filtration system. This is the perfect time to study or complete brain-challenging work. 5-7pm Kidneys This is the time of the Kidneys when the blood is filtered and the kidneys work to maintain proper chemical balance. This is the perfect time to have a healthy meal (but not too large) with a little salt (eg. porridge) and to activate... your circulation either by walking, having a massage or stretching. 7-9pm Pericardium This is one of the accessory organs systems. To support the pericardium, this is the time to do something gentle to help you ease into sleep, such as reading. 9-11pm San Jiao (Triple Burner) The time of Triple Burner or endocrine system where the body’s homeostasis is adjusted and enzymes are replenished. It is recommended to sleep at this time so the body can conserve energy for the following day. 11 pm- 1 am Gall Bladder Initial cleansing of all tissues, processes cholesterol, and enhances brain function. The liver begins to cleanse toxins. 1-3 am Liver Cleansing of blood and processing of wastes. During this time, toxins are released from the body and fresh new blood is made. If you find yourself waking during this time, you could have too much yang energy or problems with your liver or detoxification pathways. See more

14.01.2022 How acupuncture works? According to the National Center for Complementary and Integrative Health (NCCIH),the modern scientific explanation is needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain, including endorphins, encephalin (a type of endorphin) and other neurochemicals. These natural chemicals may either change the pain experience or trigger the release of other chemicals and hormones that influence the body's own internal regulating system. This can bring about a normalizing effect on neuroendocrine (nerve and hormone) function. The improved energy and biochemical balance produced by acupuncture results in stimulating the body's natural healing abilities, and in promoting physical and emotional well-being.

14.01.2022 Traditional Chinese Organ Body Clock - PART 1 In Traditional Chinese Medicine (TCM), there is an organ clock that represents the time of the day when each organ is functioning optimally and has the most energy. There are 14 major meridians or flows of energy Chi which sustain life and sit within the 24 hour clock. Each of these have a two hour period where they are the primary meridian and are linked to particular parts of the body, thoughts and emotions and other spiritua...l aspects. Following the natural rhythm of your own body enhances health. Going against the natural rhythm of your own body decreases health. 3-5a.m. Lung This is the time where the body should be asleep. If woken at this time, nerve soothing exercises are recommended such as breathing exercises. 5-7 a.m. Large Intestine This is the optimal time for your body to move its bowels and make room for the new day’s nutritional intake. It is recommended to drink a glass of warm water to stimulate the bowels, get the lymph system moving and to remove toxins from the night’s cleansing. 7-9am Stomach This is the time of the Stomach so it is important to eat the biggest meal of the day here to optimize digestion and absorption. Warm meals that are high in nutrition are best in the morning. 9-11am Spleen The spleen extracts nutrients from food, transforms it into energy and transports it to other organ systems. This is also the time when allergies can show up the strongest because the Spleen is busy working with the Liver and your Immune system. 11am- 1pm Heart This is the time of the heart which will work to pump nutrients around the body to help provide you with energy and nutrition. This is also a good time to eat lunch and it is recommend to have a cooked meal. Having a one hour nap or a cup of tea is also recommended during this time. 1-3 pm Small Intestine Foods requiring longer digestion times such as proteins complete their digestion and assimilation.

08.01.2022 Please press hand points for 3 mins and press leg points for 5 mins. Those points may help you protect from virus.

08.01.2022 Please press points regularly to improve your lung function and immune system.

07.01.2022 Remedial Massage What is Remedial Massage? Remedial Massage can be beneficial for those with chronic pain, injuries, those who are pre/post rehab and more. Remedial Massage can help decrease pain and restore function by reducing inflammation and increasing range of motion. ... What Conditions Benefit from a Remedial Massage? Neck pain Back pain Tension headache Frozen shoulder Sciatica Tennis elbow Plantar fasciitis Stress Muscular spasms Muscle cramps DOMS (delayed onset muscle soreness)