TECO Training | Businesses
TECO Training
Phone: +61 400 326 610
Reviews
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25.01.2022 Using course data at any race in important, the worlds in Bergen Norway is no exception. With a circuit that has been known for 12 months, its been easy to create scenarios for both the time trails and road races. Using heat maps to match cardiac performance and power levels isn't new, but its time consuming and open to the dynamics of the race, when its done well, its a valuable tool May the best prepared riders win Do you prepare for races with data and planning?... Speak to TECO training and find out how this works
25.01.2022 Are you developing as a rider? Is your training based on power and not racing? Ontwikkel je je als rijder? Is jouw training gebaseerd op kracht en niet op racen? Its the rider who crosses the line first who wins
22.01.2022 Rider support should not end with the end of a contract nor with power numbers and data Supporting riders with balance in life and direction on and off the bike must be part of every cyclists progression #happyridersgofaster
21.01.2022 Following the @team_intervelo boys on their way to a bronze. Excellent course with tough conditions on the way back #smarterNOTlonger #teamwork #cyclingcoach
20.01.2022 Not a bad week at all #uciworldchampionships
16.01.2022 Two young men winning state titles and breaking state records Blake Quick and Alex Clairs Working to plans that allow young riders to keep balance in their lives and still focus on results... Its not only data and analysis that riders need, its support and direction #smarterNOTlonger Is your training just training and no coaching? Do you speak to your coach everyday? Speak to TECO Training "Its the results you achieve, not the distance you train"
15.01.2022 Give a rider a power meter and he gets power Teach the rider how it works he gets results Sebastian Berwick riding to plan with elevation corrected power and cadence control ... 2017 Oceania individual time trial and road race champion Do you understand the difference between force and power and the importance velocity? Are you training to be fit or for results? #smarterNOTlonger
14.01.2022 Are all watts the same? When looking at power files should allowances be made for the power produced over different terrains and in different circumstances? Take this example ... 65 kg rider Day 1 The rider rides for 20 minutes at 330 watts on a flat road Day 2 The rider rides for 20 minutes at 380 watts on a 5% incline Day 3 The rider rides for 20 minutes at 350 watts on a flat road with cadence 10 rpm below optimum Are you able to analyze the 3 files and determine the benefits of these sessions towards a goal? All watts are not equal Are your files being checked each day? Do you have feedback on power trends and development? Ask TECO Training to look at your files, get the most from your investment
13.01.2022 Multiple race wins and podiums in 2017 from targeted training and data analysis from riders who are updated daily, TECO Training riders are used to this, are you? Is your power data checked and reported on daily? Are your power spikes reported as record power? ... Are you training to win? Join a winning team
12.01.2022 A fantastic effort by James Moriarty to go 0.6 seconds outside the Australian 2km individual pursuit record Training 6 to 7 hours per week and using pure data linked to time to exhaustion and power development curves to set levels, which in turn, developed a repeatable funtional recovery capapaity More proof that #happyridersgofaster and the way to deliver on set goals is #smarterNOTlonger ... Thanks to Tom Collier at Procella Sports for the action shot Ben Lawrance of Bayside Health Professionals kept James on track by looking after this young riders body, thanks Ben On to the next round of the National Junior Track Series, which James leads, then nationals Want to know more?
01.01.2022 Its been a fantastic couple of weeks for both Alex Clairs & Sheldon Olivier, who competed and took home medals in both the Under 19 and Masters National Track C...hampionships. Alex = Silver in Teams Pursuit & Bronze in Madison Sheldon = Gold In Teams Pursuit & Bronze in Points Race Both riders work closely with Peter Richards (TECO Training) and through proper power analysis of their data, both riders were able to target specific power bands during training and implement that in a racing environment. Well done lads!!! Crocosaurus Cove Darwin ARB Capalaba Schneider Electric The Roastery Cafe Cannondale Australia Injinji Performance Products V1 Cyclery
