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TeeFit24

Phone: +61 413 804 009



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24.01.2022 Another 12 month Anniversary for Dee today!! You have come so far! Climbing mountains, colour runs, park runs , 10km runs and bulk training sessions with friends ! I Loved that your hubby had chosen me as your birthday present 12months ago! Now your part of the TeeFit Family forever xx Proud of you for never giving up xx love ya GF ... #teefit24 #bootcamp #womenonlybootcamp #teamtee #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy #12months



24.01.2022 Happy Birthday Dee! Its been nearly 12months since training with you and im so proud of how far you have come! I hope you have an amazing day and its filled of love and joy! #teefit24 #happybirthday #womenonlybootcamp #teamtee #workout

23.01.2022 Another amazing week with amazing women! Kicking goals! #teefit24 #bootcamp #womenonlybootcamp #girlsrule #boysdrool #teamtee #herveybay #frasercoast #trainingwithfriends

20.01.2022 Perfcet conditions for a mini triathlon on a Friday morning! 1km swim 10km ride 2km run. Absolutely love training with the teefit family! Love these babes! #teefit24 #trainingwithfriends #tritraining #hundytraining #swim #ride #run #herveybay #frasercoast #surfclub @ Torquay, Queensland, Australia



20.01.2022 Boxing our way through the new week! BOOM! #teefit24 #bootcamp #womenonlybootcamp #teamtee #herveybay #frasercoast #trainingwithfriends #boxing

20.01.2022 Its been a while since iv been in the pool! Thanks for the invite girls , love training with you all xx #teefit24 #swimmer #herveybay #frasercoast #poolswim #trainingwithfriends #tritraining #hundytraining @ Hervey Bay, Queensland

19.01.2022 Cathy has also hit the 12month Mark and wow has she changed her life around! Not only has she lost 14kg but she has changed her whole life around to suit a healthy active lifestyle. Not only training in my classes4 times a week but also running 3 times a week and swimming 4 times a week! So fit and strong and im so dam proud of you. My classes just wouldn't be the same without you xx love ya GF xx #teefit24 #bootcamp #womenonlybootcamp #teamtee #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy #12months



18.01.2022 Another smashing 60km ride this morning. Lots of PBs to! A bit windy but nice and cool. What a magical day! #teefit24 #trainingwithfriends #tritraining #hundytraining #hb100 #herveybay #frasercoast #pbs #justkeepspinning

17.01.2022 Hervey Bay, always producing the goods! What an amazing view! So greatful to live in such a beautiful place. #teefit24 #bootcamp #womenonlybootcamp #teamtee #girlsrule #boysdrool #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy #teeroyadventures #slamballs #thatview

16.01.2022 While some of us were out on the bike, these babes were hitting the pavement and getting there long runs done for the week! Not long now until its race day! Well done Team! #teefit24 #hundytraining #hb100 #running #runningwithfriends #herveybay #frasercoast #teamtee #girlsrule #boysdrool #legends

15.01.2022 12months ago,who would have thought! I feel so privileged being apart of this amazing journey of yours. As a mum we lose ourselves and seem to put everyone else first, always helping our kids and partners but never ourselves. We feel guilty for taking time for us and that has to stop. So good on you! Im so dam proud of how far you have come. Not just physically but mentally. I love ya guts xx #teefit24 #bootcamp #womenonlybootcamp #teamtee #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy

14.01.2022 Squat like its hot!



12.01.2022 Walk barefoot on the earth, wiggle your toes in the sand, lay in the grass and feel the sun and wind on your face. We often forget that we are nature. Nature is not something separate from us. If you feel you have no connection to nature then maybe you have lost a connection with yourself. Stop and smell the roses X

12.01.2022 The afternoon crew , ripping up the floor tonight! #teefit24 #bootcamp #womenonlybootcamp #teamtee #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy

09.01.2022 Every class or session i had today , these girls kicked some butt! #teefit24 #hittworkout #herveybay #frasercoast #trainingwithfriends

08.01.2022 What a magical day to do some training! Who's keen for tonight? #teefit24

07.01.2022 Beautiful afternoon for a boxing session and birthday squats for @tashaclarkey #teefit24 #bootcamp #womenonlybootcamp #teamtee #girlsrule #boysdrool #birthdaysquats

07.01.2022 Happy Fathers Day to the Best man in my life Your an amazing dad and we are so lucky to have you in our lives Thank you so much for just being you Sending love to all the amazing dads out there and mummas who play the dad roll to x @leeroy_250 #fathersday #love #family

06.01.2022 Cruising this morning with rabbit , another 50km in the bank. Love the #giantherveybay loop. #teefit24 #liv #livlangmaadvancedpro1 #livlangma #giant #codys #coffee #flattyre #trainingwithfriends

04.01.2022 Finally popped the 100km cherry! Flat tyre and everything! Lots of glue flying out on everyone from the 50km mark but made it back to my car just as it blew super lucky! Thanks so much for the ride out to Howard guys, such a great ride and perfcet conditions! So proud of you all. #teefit24 #cycling #100km #poppedmycherry #longestride #howard #herveybay #frasercoast #trainingwithfriends #hundytraining #hb100 @ Hervey Bay, Queensland

04.01.2022 Ocean Water Swim with these babes this morning. The water is finally starting to warm back up! Love it! #teefit24 #trainingwithfriends #tritraining #swimmer #ows #herveybay #frasercoast

01.01.2022 I am so dam proud of this TeeFit Babe! Narelle smashes it out 3 mornings a week with me, she is down 5kgs and building up so much strength! Now smashing out sit ups and running like she has been forever! Well done babe! So proud of you! #teefit24 #kickinggoals #herveybay #frasercoast #trainingwithfriends #keepfit #stayhealthy #teamtee

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