TeenaP Fitness in Airlie Beach, Queensland | Personal coach

TeenaP Fitness

Locality: Airlie Beach, Queensland

Phone: +61 418 488 872

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Coach
• Fitness trainer

21.01.2022 When you look back at 2020 we will all think that is was the worst year ever! Many of us lost our jobs, our livelihoods, our hopes and dreams, our freedom to go out and unfortunately for some, we lost loved ones. It’s been a year of confusion, blame, heartache, despair and change. But in this darkness, we have seen some light with new opportunities, we have learnt new things, we have become more innovated in our way of thinking and working and we as families have come toget...her more closely together than probably ever before. We saw less pollution, bluer seas and brighter skies.....Mother Earth was allowed some time to recover. So although we will no doubt remember 2020 for all the bad reasons- lets also reflect and be thankful for the lessons learnt and opportunities gained. Wishing you all a very happy and bright 2021.... may your opportunities be endless

20.01.2022 The New Year is here... time to set new goals. Do you want to get fit, lose weight or gain muscle... whatever your goals let me help you! For one week, I’m offering 1 FREE 45min PT session if you book 2 sessions. Message below or PM me.

20.01.2022 Have you ever looked back at photos and wished you were as fat as you thought you were? 2013... the year I turned 40, I was at my fittest and the best shape I think in my life, but yet I always thought I had fat thighs... geez, I so wish I had those thighs now... We are our own worst enemies at times, I may not be as fit or as toned as what I was but I am relatively happy with where I am. I look at the past 2 years and think that there are far more important things in... life we need to focus on and worry about than self image. Yes, being healthy is very important and being happy in your own skin is also important, but let’s not forget about the greater things in life.

20.01.2022 Looking to curb the Xmas diet... this is not only delish, but has plenty of goodness!

15.01.2022 I’d like to take this opportunity to wish everyone a very Merry Christmas and may the new year bring happiness health and love to you all

10.01.2022 Has anyone else had this mix up??