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25.01.2022 If you're lucky enough to own a doggo, you're likely to be best buds. But unless you've got a tiny one, it's difficult to bring them everywhere. We've pulled together some paw-some activities for you to enjoy together. Pass the pup-corn - take your four-legged friend along to watch your favourite movie at Sydney Openair Cinemas Become a dogtective - try the gaming app CluedUpp. It's played in big groups so you can bring your friends and family too. Downward dog - try ...dog-friendly yoga like Hot Dog Yoga Doggy bag - there are so many pup-friendly restaurants and cafes now. Treat your friend to a special meal. How do you treat your four-legged friend? #TeenBreatheMagazine #TeenBreatheAustralia #DogsofInstagram

25.01.2022 Rock climbing is a challenging and exciting way to put your physical and mental strength to the test. If you spent your childhood clawing up trees or clambering over metal frames in the park, you’re bound to love this adrenaline-packed sport. It tests agility, strength, flexibility and problem-solving skills with... every move, as each course pushes you to improve. Plus, that feeling when you reach the top is magic like you’ve won a medal for unleashing your inner monkey. #BeBraveWithTeenBreathe #TeenBreatheAustralia

25.01.2022 Your 10-step guide to authenticity: Don't compare yourself with others Accept yourself, your flaws and all Ask yourself the right questions Examine your insecurities... Trust your gut Be patient with yourself Be kind to yourself Don't hide away, get to know yourself Reveal yourself Remain authentic #TeenBreatheAustralia #BeKindWithTeenBreathe #TeenBreatheMagazine #TeenLife

25.01.2022 Have you got the current issue of Teen Breathe yet? This issue is on sale for just a few more days, so be sure to pick up your copy before it's too late! Buy your copy at a newsagent, Coles or Woolworths near you today. #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe #teenmagazine #teenbreathe

24.01.2022 PRE-ORDER OUR LIMITED EDITION ECO-SPECIAL At Teen Breathe we are passionate about protecting our planet. Our Earth-Saving Acts for Eco-Warriors is a 64-page special edition that will give you a wide range of ideas and inspiration to make a positive contribution to your world. Plus, with our bonus fold-out poster and eco bookmarks, you’ll always be reminded of sweet ways to save our planet. With this inspiring special edition, you’ll be encouraged to: Reduce your carbon foo...tprint Care for the oceans and forests Learn about renewable energy Embrace eco-friendly fashion Discover mindful cooking and crafts Get ready to learn about climate change, help the environment, and make a real difference. It’s time to become an eco-warrior! Pre-order here: https://lovattsmagazines.com.au//teen-breathe-special-eart

22.01.2022 Pick up a copy of Teen Breathe or any other magazine from your local newsagent between 31 August and 27 September for your chance to win $50,000! #NationalNewsagentWeek

22.01.2022 #BeKindWithTeenBreathe

22.01.2022 Our latest issue includes a fun collage activity Simply tear it out and start creating. Pick up your copy of Teen Breathe today at a newsagent, Coles or Woolworths near you. #teenbreatheau #bekindwithteenbreathe #teenbreathe #bebravewithteenbreathe #behappywithteenbreathe #beyourselfwithteenbreathe #teenbreatheaustralia #friendship

21.01.2022 "Courage means you don't let fear stop you" - Bethany Hamilton Image credit: https://www.instagram.com/sammyjanez/

20.01.2022 Meet Sophia Skarparis - at the age of 14, she collected over 12,000 hand-written signatures to ban single-use and heavy retail plastic bags in NSW and in October 2018 Sophia presented the petition to the Premier. Whilst unsuccessful at the time, Sophia has continued to campaign to reduce plastic waste in daily life. #TeenBreatheMagazine #TeenBreatheAustralia #EarthGirls

20.01.2022 Rather than rushing to catch up or wishing you were the same as others, embrace who you are and fly at your own pace. #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe

19.01.2022 What are you up to this weekend, Teen Breathers? Curling up with the latest issue of Teen Breathe sounds like a good idea to us

19.01.2022 Showing you care and asking #RUOK can make the world of difference. Illustration by Laura Jane Illustrations #RUOKDay #Startaconversation

19.01.2022 In the new issue of Teen Breathe we meet 10 courageous young women who are crusading to save the planet. Meet Shark Girl Shark lover, underwater filmmaker and ocean crusader. Madison grew up with her father showing her the oceans and was diving from the age of 12. Madison’s fascination with sharks started early and formed into her main passion quickly. She began filmmaking at 14 and became an international award winning underwater filmmaker at age 17; making small films t...o change peoples minds about sharks and shed light on the legal shark fisheries operating within the Great Barrier Reef Marine Park. #EarthGirls #TeenBreatheMagazine #TeenBreatheAustralia

19.01.2022 Make these delicious and simple no-bake banana bread protein balls like Tastylicious Food MAKES: 25 BALLS INGREDIENTS... 110g cashew nuts 150g rolled oats 2 medium-ripe bananas 50g ground almonds 3 tbsp dark chocolate chips teaspoon vanilla extract tsp cinnamon tsp salt 6 tbsp unsweetened nely shredded coconut 1 tbsp chia seeds METHOD 1. Place the cashew nuts into a food processor and pulse until it turns to a grainy paste. 2. Add the rolled oats and pulse again for a few seconds to break up the oats. Add the bananas, and pulse again until fully combined. 3. Stir in the ground almonds, then add the chocolate chips, vanilla extract, cinnamon, and salt. Stir again until combined. You should have a thick, sticky paste that can be rolled into balls. If the mixture is too loose, stir in an extra spoonful of oats. 4. Place the shredded coconut and chia seeds into a shallow bowl and mix. The chia seeds will sink to the bottom, which is ne. 5. Scoop a heaped teaspoon of the mixture into your hand, then roll into a ball. Roll around in the coconut mixture, pressing down a little so the coconut sticks and a few chia seeds also stick. Place on a plate or tray. 6. Repeat until all the mixture is used. Eat immediately, or store in an airtight container at room temperature. The banana balls should keep for 2-3 days.

17.01.2022 Pick up the latest issue of Teen Breathe Magazine and enjoy our bonus postcards to send to your friends. #TeenBreatheMagazine #BeHappyWithTeenBreathe

17.01.2022 Do you always try your best? Or do you sometimes pretend not to care so you don't risk failure? It can be helpful to think of events and goals in terms of experience rather than outcome - focusing on the journey instead of the destination.

15.01.2022 Teen Breathers we want to hear from you! Tell us in the comments below what you love about Teen Breathe Magazine? What would you like to read about? Who would you like us to interview? We can't wait to hear from you #HaveYourSay #TeenLife #TeenBreatheMagazine

15.01.2022 #DearTeenMe "There's a lot more to tell, but I want you to experience it just like I did: with all the scary feelings of not knowing what lies ahead. Teen me, I believe in you and I wouldn't have it any other way." @raechellebanno

15.01.2022 Happy weekend Teen Breathers! How are you spending this weekend? @ellabbyrne

13.01.2022 Do you ever feel intimidated? If a person appears confrontational or aggressive, don't respond with the same behaviour. Taking some deep breaths can help you feel calm and confident. Plan what you want to say and remain polite Maintain eye contact (without staring) and smile when appropriate Don't take it personally - try to see beyond their behaviour... If a trusted friend or adult witnessed the situation, ask for their perspective Bullying behaviour needs to be reported to a trusted adult as soon as possible #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe #teenmagazine #teenbreathe

08.01.2022 Pick up a copy of Teen Breathe, or any other magazine, from your local newsagent for your chance to win a $50,000. But hurry, the competition closes on Sunday 27th September. Good luck!

07.01.2022 The new issue of Teen Breathe Magazine is on sale now. There’s plenty to love inside this issue, so plant yourself under your favourite tree and enjoy! #TeenBreatheMagazine #TeenBreatheAustralia

07.01.2022 Happy Sunday, Teen Breathers

06.01.2022 Pick up the latest issue of Teen Breathe Magazine and enjoy our Korean fan folding activity.

05.01.2022 Hitting the beach this weekend? Make sure to take some reading material along, like your favourite issue of Teen Breathe. All of our single issues are available for purchase now at teenbreathe.com.au! #TeenBreatheAU #TeenBreatheMagazine #BeHappyWithTeenBreathe

05.01.2022 You have got this! #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe #teenmagazine #teenbreathe

04.01.2022 Blast from the past Don't fancy reading a whole lot of old Shakespeare? Let the Bard's wise words and fascinating phrases come to you - in everyday conversation. Wild-goose chase - Romeo and Juliet Green-eyed monster - Othello A sorry sight - Macbeth... All of a sudden - The Taming of the Shrew You can have too much of a good thing - As You Like It Lie low - Much Ado About Nothing All that glitters is not gold - The Merchant of Venice #TeenBreatheAustralia #TeenBreatheMagazine

03.01.2022 Say to Miranda Gibson. In 2011 Miranda climbed up a giant 400-year-old Eucalyptus tree in Tasmania's Tyenna Valley, vowing to stay there as long as it took to fight for the entire valley's freedom. Fed up with loggers that were quickly eradicating Australia's most precious forests, Miranda spent 449 days without her feet ever touching the ground. #EarthGirls #TeenBreatheAustralia #TeenBreatheMagazine

01.01.2022 Cobra pose - explores the movement of a cobra. This pose strengthens the spine, gluteal muscles, thighs arms and shoulders. It also helps to open and release tension in your chest area, shoulders and neck. #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe #teenmagazine #teenbreathe