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Tegan Newcombe | Writer



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Tegan Newcombe

Phone: +61 497 538 389



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25.01.2022 From our hike last Saturday The girls were so tired when we got home, it was a good day



24.01.2022 Had an amazing day with these beautiful ladies and handsome man Life is so good sometimes #lifeisgood #picnic #wine #bubbas #friends #sun #aussie #lovinglife

24.01.2022 Some days start off great and end poorly and others start horribly and end up amazing or some are just a rollercoaster of ups and downs. But the important thing is that you're still here and still moving forward #bipolar #mentalhealth

24.01.2022 Cuddles with the puplett



23.01.2022 Look of the day Actually left the house today, so that was fun thank you @livingmybest.on.reset for spending the day with me and gorgeous little Roman. Next time we should take pics together haha ... #outfit #dayout #leftthehouse #fullday #busy #lunch #bubbletea

22.01.2022 6 foot today!! Busy day cleaning and organizing, anxiety ran high as we sorted through some things that brought up pain and it almost got the best of me but thankfully Zac is learning how to help me through episodes and we are getting better So we went out and got a few things we needed and tried to focus on the positive.... #bipolar #mentalhealth #bipolarawareness #cleaning #shopping #positive #learning #moveforward

21.01.2022 Trying to get that booty back Working out is a great way for me to boost my mental health and happiness, 2020 has not been kind to me and with hit after hit my state of mind was worn very thin. Well yesterday I decided not to let 2020 win and destroy me or my life, time to fight back, first goal, flat tummy and perky booty!... #mentalhealth #bipolar #workout #bootygoals #2020sucks #workit #bootyback #peaches



20.01.2022 Knowing your limits is crucial to being happy, know your boundaries and your worth, so no one can take advantage of that

20.01.2022 It's not very often that I feel confident in my own body, so when I do I want to share how I'm feeling My head always plays havok with my self esteem, and it seems as though life always confirms this, but today I am saying NO! I am beautiful and worthy! Yes, people say every body type is beautiful and right, but how often do we say that to other people and how often do we say it to ourselves? ... Today I am telling myself that my body and face are beautiful no matter what and I love myself, bipolar and all! #bipolar #mentalhealth #sanity #worthy #beautiful #depression #anxiety #love #feelingit #keepgoing

20.01.2022 Busy day yesterday We went on the kuranda scenic railway all the way to kuranda village, walked through the beautiful butterfly sanctuary, walked through the rainforestation wildlife park and rode on an old army duck through the rainforest (Zac has those pictures) and back on the train to Cairns. All in all an amazing day and we learnt a lot. ... #holidays #train #scenicrailway #butterflysanctuary #kuranda #newmemories #freshstart

20.01.2022 Relationships are hard, they're messy and not always black and white, but if you both love each other you can make it through a lot. #relationships #worktogether #love #try #fixit

18.01.2022 Ah! So excited to start our @jeuneora products!! #jeuneora #collagen #excited #heathyskin



16.01.2022 Had my first shoot at the range yesterday, conquering my fear of trying new things. #fears #anxiety #learning

15.01.2022 Growing slowly

15.01.2022 Bit cold today #winter #aussiewinter #australian #australiansun #sweaterweather #shoppingtime

13.01.2022 Days at home can go well or very poorly, today was a good day though Started the veggie garden planting and got my first batch or worm tea to feed the plants Felling very good and happy ... #veggies #gardens #homelife #agoodday #sunlight #vitamind #happy

11.01.2022 Feeling amazing Again there aren't many days when I am manic, and they usually come with a massive crash but I'm going to take advantage of it while I can Bipolar is an interesting beast, I'm still wrapping my head around it but we are getting there and I am recognizing things I can do to help or at least ways I can make it work for me ... #bipolar #mentalhealth #feelinggood #workout #happy

08.01.2022 A bit exhausted, so much to do. Setting up a composting system and more vegetables, fruits and what ever we can grow ourselves isnt the easiest task. Feeling very accomplished though #accomplished #homegrown #selfsustaining #houseandhome #busy #happy

07.01.2022 The gym is open again! Can't wait to go and start feeling energized again Also did my makeup because the good old anxiety was creeping it's way in today... #gym #bipolar #mentalhealth #sanity #exercise #quarentine #anxiety

07.01.2022 First attempt at a wing liner, and the first time I can remember of doing eyeliner at all I feel like it's not too bad, definitely need more practice #monday #makeup #wingedliner #eyeliner #firstattempt #feelinggood #happy

04.01.2022 I no longer have access to my left hand, as Olly slowly climbs further onto my lap

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