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Forward Personal Training in Brighton, Tasmania, Australia | Gym/Physical fitness centre



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Forward Personal Training

Locality: Brighton, Tasmania, Australia

Phone: +61 429 050 276



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23.01.2022 So so proud of Kenz this week absolutely mastering a 1.5m balance beam with little wobbles and NO FALLING!! #YOUGOGIRL #ndistas



22.01.2022 Huuuge PB’s made this week by Bec! 36.5kgs in total across 5 of her programmed exercises - smashing goals!

21.01.2022 Chelsea absolutely smashing her PT session this evening on her comeback to reach her goal! #girlpower

20.01.2022 Happy Fathers Day to all our fitness dads! Keep the dad jokes comin’!



17.01.2022 Bringing in the weekend like

17.01.2022 Big week for our littlest FPT superstar reaching 10 whole sessions focusing really hard on her balance, gross motor skills AND ball skills! #congrats #girlpower #ndistas

16.01.2022 Another year of fitness, strength and completing goals has come to an end! A massive Thankyou to all my wonderful, hard-working clients who have worked super duper hard throughout the year (a very difficult year!) and to those who have supported me and my business for another year! So so grateful! Can’t wait for another year of Forward Personal Training!



16.01.2022 Massive PB for Bec this week smashing out an extra 20kg with her leg press and gaining an amazing amount of strength both upper and lower body over the past 9 weeks! #proudtrainer #strong

15.01.2022 Love getting those post PT session messages P.S - PT isn’t that bad I promise

13.01.2022 Christmas Holiday Hours Next Tuesday the 22nd will be our last day of training but we’ll be right back and straight into it 5 days into the new year!

13.01.2022 If you need some motivation to do your workout today, this is it! #getitdone

09.01.2022 Check in on your mates #ruokday



07.01.2022 Another PB smashed for our little fitness warrior Kenz! Over the past 10 weeks we have been working super hard on jumping with 2 feet - over the last week she successfully jumped AND landed over a hurdle with 2 feet 5 times in row!! Woohoo! #champ #ndistas

07.01.2022 Love getting those post PT session messages hehehe!

06.01.2022 Happy Tuesday Ya’ll P.S - but how is it ONLY Tuesday?? #kickass

05.01.2022 Wishing all our clients and their families a very Merry Christmas! We hope you have a lovely holiday filled with love and lots of yummy food! xo

03.01.2022 Massive shoutout to this little superstar who has been working super hard on improving her balance and ball skills over the past few weeks! And now even able to walk along a 1m long balance beam with little to no wobbles! #girlpower #ndistas

03.01.2022 Amen sister! Ya’ll are beautiful, powerful and strong no matter your shape! #normalisenormalbodies

02.01.2022 Huuuuge improvements shown by Kenz this past month, a few minor setbacks but this superstar has accomplished the captains chair with perfect form AND is improving her balance every single session! + a few behind the scenes pics of balancing on a gym ball with both arms and legs elevated for the first time, harder than it seems but she gave it her all! #ndistas #girlsruletheworld

02.01.2022 In addition to her 10 session milestone, check out Kenz smashing the gross motor course today! #proudtrainer #ndistas

01.01.2022 Be sure to grab your mates and secure your spot for our Pop up HIIT session THIS Thursday!! What is HIIT?? High Intensity Interval Training - generally a combination of short bursts of intense exercise with periods of rest or lower intensity exercises! A session you can’t miss! ... Get in quick and message us today!

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