Kriya Yoga Studio Seven Hills in Seven Hills, New South Wales | Yoga studio

Kriya Yoga Studio Seven Hills

Locality: Seven Hills, New South Wales

Phone: +61 422 392 937

Address: 3/71 Boomerang place 2147 Seven Hills, NSW, Australia

Website: http://www.kriyayogastudio.com.au

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• Community organisation
• Meditation centre
• Yoga studio

25.01.2022 Our power yoga teacher Dikshyant waiting for a class to begin while he warms up in a headstand... Power yoga 8:00am Saturday 7:30pm Wednesday

24.01.2022 How to do Surya Bhedana Pranayama Sit in a cross-legged position on the yoga mat. Make Vishnu Mudra with the right hand. Make Gyan mudra with the left-hand... Close the left nostril, using your finger, and start breathing in. Try to use full seconds. Hold both nostrils, using your thumb and ring finger, and hold your breath. Open your left nostril and breath out slowly and steadily. #pranayama #suryabhedana #pranayamacourses #pranayamatraining #mudra #yoga #yogaclasses #yogacentre #yogaforfit #healthylifestyle #sydneyyoga #gyanmudra #vishnumudra

24.01.2022 Yoga Quotes- The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. - B.K.S Iyengar... #yoga #yogaquotes #yogalife #yogaclasses #yogacourses #sydneyyogaclasses #yogatrainer #yogateachers #yogaforfit #meditation #haathayoga #vedicyogaclasses

23.01.2022 Elbows are forearm distance apart... Top of head on mat, use upper body strength to balance Interlace fingers Shoulder blades draw toward tailbone Tailbone lifts toward heels Core is engaged Pelvis align over crown of head Arches of feet align over pelvis Toes are spread, big toe mounds touch Press up through balls of the feet #yoga #yogaposes #yogapractices #yogapracticesdaily #yogatrainer #yogaclasses #yogacourses #yogateachers #yogaforfit #sirsasana #vedicyogapose #haathayoga #sydneyyogaclasses #sydneyyogatrainer

22.01.2022 Health Benefits of Paripurna Navasana Tones and strengthens your abdominal muscles Improves balance and digestion Stretches your hamstrings... Strengthens your spine and hip flexors Stimulates the kidneys, thyroid and prostate glands, and intestines Aids in stress relief Improves confidence Join our yoga classes to achieve Navasana health benefits #yoga #yogapose #yogaclasses #yogacourses #yogatrainer #yogateachers #vedicyoga #navasana #healthbenefits #lifestyle #sydneyyogaclasses

22.01.2022 Our comprehensive and transformational yoga teacher courses will provide you deep learning of yogic philosophy and boost your confidence to conduct yoga classes. Join Our 200-hour yoga teacher training to become a certified international yoga teacher. To register Call us on: 0422 392 937... #yoga #yogapractice #yogateacher #yogateachertraining #yogateachers #yogatrainingteacher #yogatrainings #yogatrainer #yogaforfit #yogacourse #yogasession #sydenyyoga #yogathoughts #australianyogacademy #sydneyyogaclasses

22.01.2022 Meditation is a way for nourishing & blossoming the Divinity Within you. . #yoga #yogapractice #yogaeveryday #yogainspiration #yogaposes #yogateacher #yogacenter #yogaaustralia #yogaeverywhere #yogalife #meditation #meditationclasses #yogatrainer

21.01.2022 Become an international certified yoga teacher join our 200-hour certified yoga course in-depth learning and practices. Visit us: www.kriyayogastudio.com.au or call us: 0422 392 937... #yoga #yogapractice #yogateacher #yogateachertraining #yogateachers #yogatrainingteacher #yogatrainings #yogatrainer #yogaforfit #yogacourse #yogasession #sydenyyoga #yogaforfit #yogaforhealth #certifiedyogateachers #australianyoga

18.01.2022 Our comprehensive yoga teacher training is about to start on 12th December. It's a golden opportunity to become a certified yoga teacher. One-to-one training with an interactive session. Call us or visit the link and register your seat now: https://www.kriyayogastudio.com.au/200hr-ttc-sydney #yoga #yogateachers #yogateachertraining #yogatraining #yogapractice #yogatrainer #hathayoga #certifiedyogateachers #yogaforfit #sydneyyoga #yogaclasses #yogacourses #yogaforhealth #yogatrainer #yogaclasses #yogacourses

16.01.2022 Yoga Quotes- Yoga is not about what you do. It is about how you do it. - -Adriene Mishler #yogaquotes #yoga #yogapose #yogapratice #yogatraining #yogatrainer #yogaclasses #yogaforfit #motivational #yogalife #sydneyyoga

15.01.2022 - . ... #yoga #yogapractice #yogaforfit #yogaclasses #yogatrainer #yogacourses #haathayoga #vedicyoga #yogateachers #yogaforwellbeings #meditation #yogaquotes

15.01.2022 Yoga Quotes - "Kindness is the light that dissolves all walls between souls, families, and nations. - Paramahansa Yogananda... #yoga #yogalife #yogaquotes #yogapractices #yogaclasses #yogacourses #yogatraining #yogateachers #vedicyoga #haathayoga #yogateachers #yogaforfit #motivation #sydneyyoga

14.01.2022 Yoga Quotes - Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. Paramahansa Yogananda... #yoga #yogaquotes #yogateachers #yogaclasses #yogatrainer #sydneyyogaclasses #yogaforbeginner #yogaforfit #healthylifestyle #inspiration #haathayoga #vedicyoga #yinyogaclasses

14.01.2022 "Yoga takes you into the present moment. The only place where life exists. . #nature #yogajourney #balance #hathayoga #crossfit #peace #reiki #healing #selfcare #lifestyle #healthy #training #selflove #sport #travel #yogacommunity #flexibility #life #relax #inspirationquotes #yogaclasses #yogacourses #yogatrainer

12.01.2022 "Happiness is the new rich. Inner peace is a new success. Health is new wealth. Kindness is the new cool" #yoga #yogaquotes #yogaclasses #yogatraining #yogacourses #yogaforfit #staymotivated #yogateachers #yogatrainer #vedicyogaclasses #sydneyyogaclasses

08.01.2022 - " ." - ... #meditation #yogaquotes #meditating #yogaclasses #yogatrainer #yogacourses #yogateachers #yogaforfit #motivation #haathayoga #sydneyyogaclasses

08.01.2022 How to Do Adho Mukha Svanasa Push Chest back towards thigh Draw belly up and into the ribcage Push Knee backward... Lengthens sitting bones to the sky Wrap shoulder blades around the back of rib cage Push floor away through hands and spread fingers wide #yoga #yogacourses #yogatraining #yogatrainer #yogateachers #sydneyyogaclasses #yogaclasses #yogaforfit #healthbenefits #yogaposes #vedicyoga #haathayoga

08.01.2022 Do You Know? Salabhasana strengthens the muscles of the spine, buttocks, and backs of the arms and legs. This pose stretches the shoulders, chest, belly, and thighs, improves posture stimulates the abdominal organs, and helps relieve stress. #yoga #yogacourses #yogaclasses #yogapractice #yogaanytime #healthylifestyle #yogaforfit #sydenyyogaclasses #healthyliving #yogateacher #yogatrainer #innerhealth #healthyliving #yogatrainer #vedicyoga

08.01.2022 Discover Yoga Teacher Training classes and features designed to support your busy lifestyle. Explore Hatha, Vinyasa, and a variety of Yoga types to find just what you need & Become a Certified International Yoga Teacher Visit: https://www.kriyayogastudio.com.au/200hr-ttc-sydney... #yogateacher #yoga #yogainspiration #yogapractice #yogalife #yogaeverydamnday #yogalove #yogaeveryday #yogaeverywhere #yogi #meditation #yogapose #yogajourney #yogachallenge #namaste #yogini #yogaposes #asana #mindfulness #yogadaily #fitness #hathayoga #yogainstructor #yogacommunity

05.01.2022 Morning Yoga Poses for Beginners Triangle Pose Deep lunge Forward Bend... Elbow Plank Garland Pose Upward Dog Pigeon Pose Join our yoga classes for in-depth learning and practices. Our yoga classes are designed based on your busy lifestyle. We provide One-to-one training with an interactive session. Call us on 0422 392 937 #yoga #yogaposes #yogaforbeginners #yogaclasses #yogacourse #yogapractice #yogalife #yogaforeveryone #yogajourney #morningyoga #yogatrainer #yogatraining #sydneyyogaclasses

05.01.2022 How to Do Virabhadrasana Warrior Pose 3 Begin in a lunge with your front knee bent, your back leg straight and your back heel lifted. Raise your arms above your head. Move your hands to your heart, with palms pressed against each other in a prayer position. Lean forward until your back leg extends straight back, even with your hips. Keep your foot flexed and your gaze downward. Make sure your standing leg is strong and straight. Reach your arms forward so that your bo...dy forms a T shape. #yoga #yogacourses #yogaclasses #yogapractice #yogaanytime #healthylifestyle #yogaforfit #sydenyyogaclasses #healthyliving #yogateacher #yogatrainer #innerhealth #healthyliving #yogaposes #Virabhadrasana #warroirpose #yogatraining #yogacoursessydney #sydneyyogaclasses

05.01.2022 Our comprehensive yoga teacher training is going to start on 12th December. It's a golden opportunity to become a certified yoga teacher. "-- ." Call us or visit the link and register your seat now: https://www.kriyayogastudio.com.au/200hr-ttc-sydney #yoga #yogateachers #yogateachertraining #yogatraining #yogapractice #yogatrainer #hathayoga #certifiedyogateachers #yogaforfit #sydneyyoga #yogaclasses #yogacourses #yogaforhealth #yogatrainer #yogaclasses #yogacourses

04.01.2022 Yoga Quotes - Practice Meditation. You’ll find that you are carrying within your heart a portable paradise. Paramahansa Yogananda... #yoga #yogaquotes #yogapractice #yogatips #yogatrainer #lifestyle #yogaforfit #yogateachers #yogaclasses #yogacourses #meditation #vedicyoga

02.01.2022 - , . - .. ... #yoga #yogaquotes #yogaclasses #yogacourses #yogatrainer #yogateachers #sydneyyoga #haathayoga #vedicyoga #yogaforfit #motivation #meditation