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Temple Body Fitness in Lismore, New South Wales | Personal coach



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Temple Body Fitness

Locality: Lismore, New South Wales

Phone: +61 408 673 789



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25.01.2022 Hello everyone!! Remember you need to book in advance to classes and only past participants are currently able to book in. Hopefully it won’t be long before everyone can come. This weeks availability is as follows:... Monday - Hurricane - 1 space available Tuesday - Shake It - 1 spaces available Wednesday - Fatburn Extreme - 2 spaces available Thursday - Prehab - 5 spaces available. You can comment on this post or just shoot me a msg to book. Look fwd to seeing you all!!



24.01.2022 Hey guys. To keep everyone safe I’m asking that you use hand sanitiser provided or wash your hands before & after all classes & Personal Training sessions. Please bring a towel & if you’re sick stay home. Aiming to keep you all fit & well throughout this time Hey guys. To keep everyone safe I’m asking that you use hand sanitiser provided or wash your hands before & after all classes & Personal Training sessions. Please bring a towel & if you’re sick stay home. Aiming to keep you all fit & well throughout this time

23.01.2022 Woo hoo we have a date!!! Personal Training will restart face to face from Monday 15th June. Unfortunately for the moment we are only allowed 10 per class so I’m going to keep running the classes online until the next stage is announced. I’m hopeful it will only be 2 weeks later. ... If anyone hasn’t made it to the online classes & would like some help getting started just shoot me a msg. I’m keeping the online classes to only past Temple Body participants as it’s hard to keep an eye on everyone & make sure you are all training safely. I look forward to welcoming new people once we go back face to face. I can’t wait to see you all!!

22.01.2022 Hi guys. I’m getting organised to start trialling online sessions through Zoom from today. Today will be more about getting on together and figuring it out. I’ve started 2 private Facebook groups. ... Temple Body Fitness Online Classes & Temple Body Fitness PT. Can you pls request to join the relevant group for you & I’ll post info about online sessions through there. I’m still figuring out the settings for these groups so shoot me a msg if you have trouble getting on them. I participated in an online group session today through Zoom and it was surprising good. You still feel connected to everyone through it & relatively easy to use. We’ll make sure we keep exercising, stay connected & gain some technology skills together!!



20.01.2022 Hello everyone!! The car park at the hall has had some work done on it so will be closed for the next 2 days. Please park out the front on Keen St at & enter via there for today & tomorrow. ... Thanks!! See you soon

20.01.2022 We are having a delicious breakfast at the Eltham Pantry next Sun 8/12 for all our Temple Body athletes & we’d love you all to come!!!! There will be a smaller menu available with meals ranging from $16 to $22. RSVP by this Tues 3/12.... Pls bring a gift to the value of $5 for some Kriss Kringle fun. See more

20.01.2022 Class timetable for 2020. Check out the photo below for class timetable & descriptions. Classes run Monday to Thurs, 5.15pm-6pm @ the Presbyterian Church Hall, 188 Keen St, Lismore. ... Suitable to all fitness levels. $10 per class or $25 per week unlimited. Get fit & have fun with us!!



16.01.2022 Congratulations to Fi who won the Our Kids Award at the Samson Fitness Challenge last night. This legend not only completed the challenge while half way through treatment for Breast Cancer but absolutely smashed it. Her team the Four Top Power Babes even took out 2nd place in the Female Masters section. ... Every week you amaze us Fi & you truly are an inspiration.

16.01.2022 Woo hoo we have a date!!! Personal Training will restart face to face from Monday 15th June. Unfortunately for the moment we are only allowed 10 per class so I’m going to keep running the classes online until the next stage is announced. I’m hopeful it will only be 2 weeks later. ... If anyone hasn’t made it to the online classes & would like some help getting started just shoot me a msg. I’m keeping the online classes to only past Temple Body participants as it’s hard to keep an eye on everyone & make sure you are all training safely. I look forward to welcoming new people once we go back face to face. I can’t wait to see you all!!

16.01.2022 Hi guys. I’m getting organised to start trialling online sessions through Zoom from today. Today will be more about getting on together and figuring it out. I’ve started 2 private Facebook groups. ... Temple Body Fitness Online Classes & Temple Body Fitness PT. Can you pls request to join the relevant group for you & I’ll post info about online sessions through there. I’m still figuring out the settings for these groups so shoot me a msg if you have trouble getting on them. I participated in an online group session today through Zoom and it was surprising good. You still feel connected to everyone through it & relatively easy to use. We’ll make sure we keep exercising, stay connected & gain some technology skills together!!

15.01.2022 BoxFit is on this evening at 5.15pm!!!!! You won’t get results by taking the day off for the races. 5.15pm. ... Presbyterian Church Hall, Keen St. See you there

14.01.2022 Bit more motivation to get moving. P.S. The Assault Bike is very good for our knees



13.01.2022 Hello everyone!!! Was so great to see you all last week and I’m so excited that you’ve all got straight back into your exercise. I’m going to be leaving a booking sheet at class for you to book into the following week as we can only have 20 per class. ... If you haven’t booked in just shoot me a msg & I’ll pop you down for the classes you have chosen. Once a class books out I’ll start a waiting list & will notify you if a spot becomes available. If you find you can’t make a class you have booked pls notify me ASAP so I can give your spot to someone else. Class availability for this week: Monday- Hurricane- FULL Tuesday- Shake It - FULL Wednesday- Fatburn Extreme - 5 spots available Thursday’s - Prehab - 6 spots available Thankyou!! Look fwd to seeing you all this week!!

11.01.2022 I’m going to cancel this afternoons class. Sorry for the inconvenience but I’ve no idea the state of the car park & we’ll prob end up bogged. Class will resume tomorrow as normal. Hope to see you all then

10.01.2022 Happy Long Weekend everyone!! Just a reminder that there’s no class tonight. See you all tomorrow for Shake It. ... If you haven’t booked in yet just shoot me a msg. See more

09.01.2022 Bit more motivation to get moving. P.S. The Assault Bike is very good for our knees

08.01.2022 We had a delicious breaky at The Eltham Pantry this morning for our Christmas celebration. Thanks for coming everyone. We are keen to organise another outing in the New Year when everything settles down. We still have 2 weeks left before Christmas so don’t get slack!!... See you this week See more

07.01.2022 And we are done for the year!!!! Thankyou everyone for such a great year. I feel so lucky to be surrounded by so many wonderful, caring & loving people. Thankyou so much for my presents!! I can’t believe how much you spoilt me. So much thought & effort went into it & I feel very blessed! They will definitely get put to good use. ... I hope you have a fantastic break with your loved ones & I look forward to seeing you all in the New Year. Classes & PT resume Monday 6th January. See you then!! Xxxx

06.01.2022 Congratulations to Fi who won the Our Kids Award at the Samson Fitness Challenge last night. This legend not only completed the challenge while half way through treatment for Breast Cancer but absolutely smashed it. Her team the Four Top Power Babes even took out 2nd place in the Female Masters section. ... Every week you amaze us Fi & you truly are an inspiration.

04.01.2022 Latest announcement states we can’t operate from midday tomorrow so unfortunately we won’t squeeze our last class in tomorrow evening. I’ll keep you updated with my technology developments & look to get started next week at the latest. I’m looking at going online using Zoom. Apparently we’ll all be able to figure it out easy enough, although I’m always doubtful ... I’ll make sure no one gets left out. We’ll get through this together & maybe gain some new skills!!!

03.01.2022 We had a delicious breaky at The Eltham Pantry this morning for our Christmas celebration. Thanks for coming everyone. We are keen to organise another outing in the New Year when everything settles down. We still have 2 weeks left before Christmas so don’t get slack!!... See you this week See more

02.01.2022 Class timetable for 2020. Check out the photo below for class timetable & descriptions. Classes run Monday to Thurs, 5.15pm-6pm @ the Presbyterian Church Hall, 188 Keen St, Lismore. ... Suitable to all fitness levels. $10 per class or $25 per week unlimited. Get fit & have fun with us!!

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