Tennis/squash Restrings | Interest
Tennis/squash Restrings
Phone: +61 414 011 646
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22.01.2022 Buy 2 sessions, get one FREE! With Josh Holt PT.. During Februaryyyy #bustarhymes #gym #training #plusfitness #pt
06.01.2022 Trainer Tip Tuesday is BACK! Thanks Josh Holt for another awesome #tip ! . Stretching is just as important as exercise! Not only is it great for the body to i...mprove flexibility, posture, alignment and help eliminate pain (because no one likes Day 2!), BUT it also helps keep your endorphins flowing (to keep you feeling energised) AND helps eliminate stress and anxiety . Make sure you add stretching to your next workout to see the difference!!! #trainertiptuesday #stretchingisimportant #plusfitnessengadine See more
