Terang Fitness in Terang, Victoria | Sport & recreation

Terang Fitness

Locality: Terang, Victoria

Phone: 55921747

Address: Ewing St 3264 Terang, VIC, Australia

Website: http://www.terangfitness.com.au

Likes: 1131

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Gym room capacity increases to 20 patrons. Members must swipe in #terangfitness #terang #3264

23.01.2022 CHECK OUT our new website with acknowledgement of our supporting partner Corangamite Shire Council Digital Business Support Grant program. https://www.terangfitness.au Credit- GBM Technology... #terang #3264

23.01.2022 What is BODYCOMBAT? Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master, BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered. BODYCOMBAT is available as a either a 55, 45 or 30-minute workout.

21.01.2022 TEEN FITNESS IS BACK for Term 4, from this MONDAY 2ND NOV, Starting at 3.45pm and running for 30 minutes. Message MEL on 0429 360 870, to secure your spot. Cost $5.00 per participant. ... #terangfitness #terang #3264

21.01.2022 Pre-Christmas Strength Session @melkavfitness

21.01.2022 Bookings only required for the following classes BIKE HIITSTEP... STRENGTH EXPRESS BODYPUMP #terangfitness #terang #3264

18.01.2022 Group Fitness bookings are now only required for the following classes BIKE HIITSTEP... STRENGTH EXPRESS BODYPUMP All other group fitness classes do not require a booking. #terangfitness #terang #3264

18.01.2022 What is BODYPUMP BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYP...UMP is available as either a 55, 45 or 30-minute workout. Launching this Monday 9th November. . #bodypumpvirtual #terangfitness #terang #3264

16.01.2022 We are so excited to launching our LES MILLS virtual studio this Monday 9th November, and we would like to acknowledge our supporting Corangamite Shire Council Innovation and Entrepreneur Program Acciona.Australia Mortlake South Wind farm community grants scheme.... So what is LES MILLS Virtual? Group Fitness workouts with the instructor up close and personal on the big screen. This past week, we have been showing sneak peeks of classes that will be on offer via all our SM So how will it work? Our timetable will show both the virtual classes and our current live classes, as well as ON-DEMAND time slots ON-DEMAND means that members can access the room in low peak times and choose any of the classes on offer from the Les Mills Virtual Kiosk. Here is the link for the timetable - https://www.terangfitness.com.au/classes/schedule/ Which memberships will include the Les Mills Virtual classes? Our platinum membership is our all inclusive and includes unlimited access to all group fitness, yoga, Pilates, les mills as well as unlimited gym access. There is also a gold membership available that allows unlimited access to all Les mills classes as well as unlimited gym access. Checkout all our membership options here - https://www.terangfitness.com.au/membership/ All current members wil have FREE access to the LES MILLS program for first 2 weeks, then have the option to upgrade their existing membership. Not a member? - simply follow link to sign up now. https://app.clubworx.com//membership-fo/signed_waivers/new

16.01.2022 What is BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class... feeling calm and centered. Happy. BODYBALANCE is available as a either a 55, 45 or 30-minute workout.

15.01.2022 Happy New Year Strength Express tomorrow at 6.15am @melkavfitness

12.01.2022 The GOOD NEWS is that members no longer need to book their gym room sessions online, you will just need to use your swipe card on arrival to ensure we have your contact details for our daily contact register. Group Fitness bookings will only be required for the following classes BIKE... HIITSTEP STRENGTH EXPRESS BODYPUMP #terangfitness #terang #3264

10.01.2022 Les Mills BODYBALANCE TEASER Improve Flexibility Feel Serene & Relaxed Build Strength

10.01.2022 Les Mills BODYCOMBAT TEASER Train your full body Fuel cardio fitness Feel empowered.

10.01.2022 So many class options tomorrow

09.01.2022 Victoria’s blood stocks are running low. Thousands of Australians need a blood transfusion every single day. That's people who have been in accidents. People who are sick. People who have just given birth or undergone major surgery.... All of them can be helped by someone else taking an hour out of their day to give blood. So please if you can, book in at your nearest blood donation clinic and share a pint of the red stuff. You'll never know whose life you're saving.

08.01.2022 Our administration office will be closed from Thursday 24th December till Monday 4th January 2021. Swipe card access remains unchanged and members can still access the GYM all 7 days from 5am-10pm including all public holidays. Our trainers will be taking some time off over the holiday period, but we will endeavour to keep you updated each week as to what classes will be available. Mel’s strength express will run over the next week including CHRISTMAS EVE at 6am, BOXING DAY ...class at 7am (instead of 6.15am), 29th at 6am, New Years EVE at 6am and Saturday 2nd JAN (MEL will be away from 4th-10th January) All other live classes will not be running from Thursday 24th DECEMBER Monday 4th JANUARY, some will resume from Monday 4th January. Our VIRTUAL studio remains unchanged, so still plenty of class options to keep you motivated over the holiday period, members using the virtual studio, should any windows be opened during your session please remember to close once you have finished with the room. A special thank-you to all our members for supporting us through a challenging year, we are so proud of the way everyone adapted to the ever changing restrictions and conditions we were required to adhere to. Enjoy the festive season and we can’t wait to see you all back in the gym in 2021 Kel and the Terang Fitness Team

07.01.2022 Can’t always make it to your favourite fitness class? Thanks to Les Mills Virtual, You will never miss a class again! So what is LES MILLS Virtual? Group Fitness workouts played with the instructor up close and personal on the big screen, As we get ready to LAUNCH! We will be posting a teaser of each of the different group fitness classes that will be on offer....... LAUNCHING this coming MONDAY 9th November. #lesmillsvirtual #terangfitness #terang #3264

05.01.2022 Les Mills BODYPUMP TEASER Build strength Get lean & toned Work all major muscles

04.01.2022 Santa - you may have left the fitness campaign a little late this year but good to see you once again

03.01.2022 Teen class (14-18 years old) is back. Every MONDAY 3.45pm. Message MEL on 0429 360 870 to book your spot

03.01.2022 Les Mills CXWORX TEASER Increase core strength Tone, abs, butt and legs Improve posture

02.01.2022 What is CXWORX ? CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bod...y weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises. . Launching this Monday 9th November. . #lesmillsvirtual #terangfitness #terang #3264 See more