Teresa's Personal Training | Medical service

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Teresa's Personal Training

Phone: +61 438 144 049

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25.01.2022 14days in & still going good Please support with a small donation- going towards a good cause

23.01.2022 #strenghttraining #shoulderworkout #becomingthebestversionofme #musclebuildinginprogress #anytimefitnessbusselton

22.01.2022 Support me for a good cause and make a donation please

20.01.2022 So I’ve been quite these pass two weeks. I’ve have a injury in my lower back. It’s has been quite painful to say the least. It is slowly getting better and I’m hoping to get back to my exercises soon - with a new program as I now has to regress in some of the exercises so that I don’t aggravate my lower back. It’s going to be a slow progress but I’m hoping it won’t be to long before it’s all back to normal. #stillkeepingupwithnutrition #stillbecomingthebestversionofme #havingtojusttakeiteasy

20.01.2022 #functionfit #firstclassonmyown #fillinginforleisa #loveit

17.01.2022 #WednesdayandThursdaysworkouts #enjoyinglife #becomingthebestversiinofme

12.01.2022 #mondaysworkout #gettingfit #strenghttraining #becomingthebestversionofme

12.01.2022 Now this is a list to have my name on #gymlife #anytimefitness #nowtomakeiytothetopoflist

11.01.2022 #today’sworkout #excusebadhandwriting #kickourbutts #thankyoujoyforcoming

11.01.2022 Hatebeiningsosick

10.01.2022 Gym clock is now up . #lovemygymclock

09.01.2022 Well I did it 24 days of Dry July (Started 30th June) no alcohol So proud of myself didn’t cave in & I also managed to raised $113 dollars. All going towards a good cause. So thank you Amanda & Liza & myself

07.01.2022 #functionalfit #lovewatchingthehappinessontheirfaces #loveteachingtheclasses #anytimefitness

04.01.2022 #strengthcatchup #makingithappen #becomingthebestversionofme

04.01.2022 Starting tomorrow 24 days of dry July for a worthy cause. If your able to make a donation or even join me please don’t hesitate to do so

03.01.2022 #functionalfit #friday’sclass #lovingit #anytimefitness #thankyoueverybodyformakingmefeelsowelcome

03.01.2022 Always good to understand why you set foot in the gym, even if it is at home! https://mp-body.com/articles-1/musclemass-matters

03.01.2022 #acardiokindofday #strivingtobethebestversionofme #treadmillwalkandboxing #tuesdaysworkout

02.01.2022 #keeponkeepinon #strenght #2.3kgsdown #losingcms #becomingthebestversionofme

02.01.2022 Link for donations. I’m trying to raise $1000

Teresa's Personal Training | Medical service