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Tim Eschebach Strength & Conditioning in Newcastle, New South Wales | Sport & recreation



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Tim Eschebach Strength & Conditioning

Locality: Newcastle, New South Wales

Phone: +61 490 191 665



Address: national park st 2300 Newcastle, NSW, Australia

Website: http://www.testrength.com.au

Likes: 174

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24.01.2022 Training is easy when you get sunsets like this.



22.01.2022 Spring beach sprinting underway at Nobbys.

18.01.2022 Recovery day this morning down at newcastle ocean baths

18.01.2022 Building triple extension piece by piece. Contrasted with squats.



16.01.2022 Max velocity work with the guys from Hunter Sports High School.

09.01.2022 @grace_ellla is on her way to bodyweight Low bar back squats again. #chicksthatlift

09.01.2022 Friday means plyometrics and testing day



09.01.2022 Getting angles set up. First time out of blocks

08.01.2022 Speed work for the Senior Team.

06.01.2022 Baseline testing for AFL players before commencing 6 weeks of speed.

04.01.2022 Medicine ball session we've been building into our plyometric days

04.01.2022 Want to know how fast you are? Looking to keep active these school holidays? Come and join our speed clinic at Newcastle! This is a great opportunity if you are interested in starting sprint training or want to get fast for your sport! ... #speed #speedclinic #sprinttraining #getfaster #athletics #newcastle #schoolholidays



02.01.2022 1.8.2020 Newy winter track meet Weather turned on for the 2nd meet of post-covid winter. We are very lucky to be in a non-contact sport atm. ... It was a really good chance for local athletes and coaches to test out how the off-season is going with only 7 weeks until NSW champs. If you're looking for Speed and Strength training get in contact with me on 0490191665, DM or via my website: Testrength.com.au Fantastic pics taken by Grace

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