Tess Robinson in Caloundra, Queensland | Day spa

Tess Robinson

Locality: Caloundra, Queensland

Phone: +61 413 357 732

Address: Kings beach 4551 Caloundra, QLD, Australia

Website:

Likes: 105

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• Medical and health
• Alternative & holistic health service
• Medical spa
• Day spa

16.01.2022 Do you experience lower back pain? If so have you heard of the Psoas Muscle? (Pronounced so-as) This muscle is resposnsible for a large amount of leg movement, being the strongest connection from your torso to your legs it can be one of the biggest causes of lower back, hip and leg pain. The group of hip flexors are commonly left unnoticed as the culprit for tension but are highly likely the reason any individual experiences uncomfortability in the lower back region. There ar...e a range of stretches, exercises and massage techniques that can aid in the release of the entire group of muscles. If done right, with concentration on the correct areas and complete communication intact an effect of almost entirely numbing the area can be achieved. After suffering with lower back pain for years I finally had a massage that released the tension and it genuinely felt like I was weightless. I have never looked back since and I love to use those same techniques on my clients that suffer similarly. If you are interested at all please contact me, I would love to help you feel the freedom of living without constant pain! See more

15.01.2022 Have you ever taken a second to think about what your feet do for you every day? You stand on them, walk with them, run with them, dance with them - they hold your bodies weight and hardly complain. Often the feet go unnoticed until they are in agonising pain, but is that fair on your body? Many points throughout your body can be accessed through the feet, whether you believe that reflexology works or not, no one can deny that a foot massage feels incredible. If you have not ...experienced it yet, I highly recommend it. If you have pain everywhere, a reflexology treatment may just surprise you in how much relief you can feel in your entire body. Becoming more aware of your pain is the key to helping ease it, understanding your body is the key to helping it work to its best ability. Many things stem from the feet, many things refer to the feet & so much relief can be experienced through releasing the tension in your feet. Contact me today through my page or by phone if you are interested, you wont regret it once you feel the difference it makes to your every day life. Dont suffer any longer, come see Tess & De-stress See more

12.01.2022 Problems with your posture? Do you experience an excessive curve in your shoulders or lower back? There is an amount of curve that is healthy and natural, those should not cause strain on the body. If you have noticed a larger curve, more pain and pressure on certain parts of your back you may be affected by a lumbar Lordosis (lower) or a cervical Kyphosis (upper). These types of posture can be detrimental to the entirety of your body, from your neck, through the shoulders, d...own to the lumbar spine to the pelvis and down through your legs, to your knees and even through your ankles and feet. These conditions are very close to uncurable unfortunately, but over time with decent remedial treatments we are able to work the muscles surrounding the spine, eventually training them to support a straighter posture. Regular treatment, correct physiological exercise and up-keep can gradually improve the overall look of the muscle, relieve the continuous tension build up around the skeletal system and your general feelings within your body. Book in today for a mobile treatment with Tess! Affordable, reliable and caring, no need to go any longer with all of that pain. See more

09.01.2022 Hello all! Its been a while, I am here to talk about shoulder & neck tension & the way that it affects your entire body. In the first diagram it shows the muscles that are mainly responsible for a large amount of shoulder, neck & arm movement. At some point each come into action and through any sort of movement they can gather tension in the most vulnerable places. Lack of mobility in the neck often comes from a trapezius restriction which then transfers throughout the front... of the neck to the sternocleidomastoid, scalenes & surrounding muscles that lead underneath the collar bone to your rib cage (second diagram). Each of these can trail downward & upward in your body, affecting your entire back through the long fibers beside your spine & down through the muscles that hold your ribcage in tact. If you experience these forms of tension, restriction, stiffness or pain of any kind a remedial massage is likely one of the most effective medicines for you! I offer relaxation, kahuna, deep tissue, remedial, trigger point therapy, sports massage & more! Through my training i am able to adjust all of my skills to specifically suit each individuals needs & get the most effective relief happening for every person i can. From $60-$75 for mobile visits depending on the distance, its affordable & probably well overdue for most of you. Dont hesitate to contact me on my page or through phone, I'm more than happy to give you a quote and explain what I think is possibly necessary to aid your overall tension relief. Thank you for reading & i hope you all have a gorgeous pain free day today See more

08.01.2022 Hello All! Just letting everyone know that my availiblility for the next two weeks is from the 28th to the 30th and from the 5th of February to the 12th. Book in ASAP lovelies! Limited treatment spots available. $1 per minute, why would you miss it?