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Tewantin Hypnosis in Tewantin, Queensland | Alternative & holistic health service



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Tewantin Hypnosis

Locality: Tewantin, Queensland

Phone: +61 409 096 746



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25.01.2022 You have everything you need



23.01.2022 Exercising starts a biological cascade of events that results in many health benefits, such as protecting against heart disease and diabetes, improving sleep, ...and lowering blood pressure. High-intensity exercise releases the body's feel-good chemicals called endorphins, resulting in the "runner's high" that joggers report. But for most of us, the real value is in low-intensity exercise sustained over time. That kind of activity spurs the release of proteins called neurotrophic or growth factors, which cause nerve cells to grow and make new connections. The improvement in brain function makes you feel better. From: https://www.health.harvard.edu//exercise-is-an-all-natural #exercise #depressionhelp #brain

18.01.2022 Congratulations to one of our amazing past participants in our 8 Weeks to LEAN program! Not only has she achieved her goal dress size this year, but she's also ...managed to: - Quit processed sugar, - Take control of food cravings and emotional eating, - Reduce her body fat percentage below 30%, - Greatly improve her mental health, - Commit to a regular strength training program, and; - Completely fix her slow metabolism! All of this has been achieved since completing our 8 Week Program! In fact, in just the last 4 weeks, Angie has seen a further drop of 4.4kgs, 2.2% BF and 6 Years off her Metabolic Age, a true reflection of her renewed sense of motivation and self-care over the past few months. Her ever increasing fat loss while still eating plenty of real food just shows the power of a fast metabolism! We are so very proud of you Angie, you have moved ahead in leaps and bounds since completing 8 Weeks to LEAN, and now your journey is all about your HEALTH, which is the most important thing of all We’d love to share Angie’s secret to success with a small sample of what The LEAN Program has to offer, with our unique combination of Qualified Clinical Nutrition, Exercise Therapy and Hypnotherapy practices designed to provide healthy and sustainable change at a subconscious level, ensuring the best possible results that will last a lifetime! Download our FREE 5 Day High Protein/Low Carb Meal Plan with a bonus Healthy Eating Hypnotic Audio to get started on the way to better physical and mental health and wellbeing today! https://theleanprogram.com/5-day-meal-plan

09.01.2022 Anyone interested in a holistic approach to weight loss and wellness that has nothing to do with that four letter word beginning with D head on over to The LEAN Program. Here we combine the latest and most powerful tools in all things nutrition, fitness and mindset. And... we even have a FREE meal plan and daily healthy eating hypnotic audio to give you a taste of what we do which you can claim here https://theleanprogram.com/5-day-meal-plan



06.01.2022 Plant a garden

05.01.2022 Who would like to hit December 1 feeling lighter and brighter, have better skin, a clearer head and heaps more energy with a big dollop of positive mindset? Look no further we can do this together! Sign up here for our FREE 30 DAY SUGAR FREE CHALLENGE presented by the The LEAN Program ... You will get a FREE sugar addiction hypnotic audio, a 5 day high protein low fat meal plan, daily relaxation meditation audio, a healthy eating daily hypnotic audio PLUS a WEEK by WEEK program designed to help you quit the sweet stuff and guide you every step of the way. PLUS daily check ins and all the mindset, nutrition and fitness tips you need to create SUCCESS. LET'S DO IT !!! https://theleanprogram.com/30-day-no-sugar

02.01.2022 Download a FREE 5 day high protein low carb meal plan PLUS a healthy eating daily hypnotic audio and sample The LEAN Program LINK IN COMMENTS



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