TFIT in Hobart, Tasmania | Sport & recreation

TFIT

Locality: Hobart, Tasmania

Phone: +61 429 934 448

Address: 57B Cove Hill Road 7030 Hobart, TAS, Australia

Website: app.clubworx.com/websites/tims_fitness_1

Likes: 3219

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Never miss Monday

20.01.2022 And we’re off. 2021 Great to see everyone after our break. It’s also good to be back in to some form of routine, much long out of routine might be bit harder to get back from Tuesday ... 0600 Xtreme 0930 Hiit 1730 Xtreme 1830 Circuit Whoop whoop

13.01.2022 Wednesday 0600 Xtreme 0930 Bootcamp 1730 HIIT ... Whoop whoop

12.01.2022 Whoop whoop New Timetable Starting tomorrow 4th of January ... Old timetable was fully deleted and re written so u will need to jump back on portals and rebook. Casuals are welcome at the normal $10 a class just shoot us a message to book. FREE!!! Your first class at Tim’s fitness is always free so no reason not to try Memberships are less than a cappuccino a day. Fitness challenges Weight loss challenges Super challenges. Adventure challenges. Heaps of upcoming events to keep you motivated and on track. Everyone’s fitness journey is their own and only they deserve the credit for their achievements, a trainer doesn’t do it for you they guide you! only you can achieve your goals and only you can push your own barriers. Don’t wait to start! I’ve never met anyone who has said I wish I waited another 6 months before I decided to change my life.

12.01.2022 Never miss Monday’s 0600 Xtreme 0930 Bootcamp 1700 Stretch/Core ... 1730 Hiit 1830 Boxfit Week 3 of challenge Talk on rep range, time under tension and techniques after the 0600-0930 and 1730 classes Prepare for the week ahead mentally and physically by knowing what days and times you train so book in now and to sort your weekly meals and snacks etc so we don’t fall victim to temptation. Everyday is a battle and the 6 weeks is a war we need to win more battles than loose to win the war. Stay vigilant Stay consistent Stay strong Stay focused

12.01.2022 4 element of fitness 1. Weights 2. Cardio 3. Nutrition ... 4. Rest 4 rules of fitness Never skip Monday Never be inactive 2 days in row Never skip legs Never skimp on water

10.01.2022 Thursday Always core Thursday 0600 Hiit ... 0930 Hiit 1730 Xtreme 1830 Circuit Whoop whoop

08.01.2022 Gyms ready for action, Usual Sunday routine!! prepare yourself for the upcoming week. Thanks Mum and Dad for running the carpet cleaner over the gym and sprucing it up abit more than usual ... Carpet looks heaps better Thanks very much Never Miss Monday’s 0600 Xtreme 0930 Bootcamp 1700 Stretxh/Core 1730 Hiit 1830 Boxfit Home - Work - Tims Fitness

06.01.2022 Thursday Core day 0600 HIIT 0930 HIIT ... 1730 XTREME 1830 CIRCUIT Never stop jumping fences playing on the monkey bars cause once you say your to old for that you’ll never get it back.

02.01.2022 Merry Xmas everyone This year we will put up a Xmas tree and everyone can put presents under it if u wish with an age and boy or girl on it and we will give them to the local community centre who can then give them to families who are struggling over Xmas