TFW Darwin Strength Club in Darwin, Northern Territory | Sports & fitness instruction

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TFW Darwin Strength Club

Locality: Darwin, Northern Territory

Address: 3/40 Cavenagh Street 0800 Darwin, NT, Australia

Website: http://www.tfwdarwin.com

Likes: 176

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25.01.2022 Ever tried loaded carries? Neither had Tim until we said do them ;) Why do them? ... To get a stronger core than god. Do them or be weak. Your choice. 100kg walks FYI

24.01.2022 Awesome work guys! Bringing home the metal!!!

22.01.2022 Fit tip: t spine mobility

22.01.2022 Part of our weight training programs here at Darwin Strength Club are based on building muscle but also getting STRONG. We are by no means a body builder gym however the act of building lean tissue is important to getting stronger than the average human due to the more muscle you have the more muscle fibres there are to perform contractions. We include bodybuilding sets and rep ranges AFTER our heavy lifts to assist main movers and to build a well rounded physique. Check ou...t this cool article that goes into detail about weights for building muscle and weights for building strength. https://medium.com//why-are-heavy-weights-best-for-increas

21.01.2022 Are you interested in getting into Olympic Weightlifting? Tom is a Level 2 qualified Weightlifting coach and is looking for a maximum of 4-5 people to start a weightlifting program. You do not need any experience in Olympic Weightlifting however some experience in barbell training would be great but not a pre requisite. ... Please click the link and give a name and contact number and Tom will be in touch https://trainingforwarriorsdarwin.wufoo.eu//zcwqstv09pq2cc/

15.01.2022 250kg. Strength is never a weakness

13.01.2022 The big jones squatting some weights :) Fridays at the bar

11.01.2022 The big Edwards smoking his PB

08.01.2022 Just some guys doing shit that guys should be doing to get the following result: Better libido (increased testosterone) More confidence (looking better = feeling better) Better work capacity (getting fitter) ... Better mobility Blokes should be training with functional movements on a regular basis for health and longevity. And you look better with no shirt on. Bonus

07.01.2022 Fatloss is certainly not about doing heaps of Cardio and its certainly not about starving yourself of the good things in life. As men, it is critical to be part... of a clan, to be part of a team. We work better like that and we enjoy being around other like minded men. In an age of Political Correctness that doesn't allow really home truths to be told, check out our new blog on why YOU should be lifting to be a man. Check it out..... http://www.trainingforwarriorsdarwin.com//guys-man-start-l

07.01.2022 The big Jones lifting heavy stuff :)

07.01.2022 Carlos getting after some training over in Thailand :)

07.01.2022 270kg with a little drama!

06.01.2022 Tré getting his 310kg PB Bang.

03.01.2022 The big V-Mac pulling weight like the beast that he is :) PB. Silver Fox strength. ... What's your excuse?????? Get strong or die trying.

TFW Darwin Strength Club in Darwin, Northern Territory | Sports & fitness instruction