Thaedra in Torquay, Victoria | Alternative & holistic health service

Thaedra

Locality: Torquay, Victoria

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• Medical and health
• Alternative & holistic health service
• Therapist
• Health & wellness website

25.01.2022 In person biodynamic Craniosacral therapy available for you. Gentle and effective body treatment for pain, injury, shock, headaches, tension, jaw pain/tmj concerns and stress. Online bookings

25.01.2022 There is still time to join the online 6 week earth mindfulness and movement immersion in Wayapa Wuurrk and somatic meditation - embrace the moment via the shop link @ Torquay, Victoria

23.01.2022 Studio. Totem - Wiran + Art by Jillian West @electricblanketnow

23.01.2022 Textures, colour, feeling, magic

23.01.2022 New wayapa immersion begins Thursday evenings from 13 August - visit the shop via the link in profile, spaces limited x @ Torquay, Victoria

23.01.2022 "There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep t...he channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others." (Martha Graham to Agnes de Mille) See more

21.01.2022 Thanks to @pebbleandstonetextiles for sharing the link to @aplatsf diy upcycled masks that I was able to make from the bags that my pillow cases came in, fits well if youre keen to give it a go

19.01.2022 Freedom is a back yard and sunshine

18.01.2022 Happy new year! Spaces are open for biodynamic Craniosacral therapy sessions and Wayapa Wuurrk. Get yourself connected and resourced via the profile links

18.01.2022 Check out the shop for 2 upcoming 6 week Wayapa Wuurrk immersions one on Thursday evenings and the other Friday mornings. @ Torquay, Victoria

18.01.2022 I’ll be taking some time off from 23 December returning 5 Jan. If you need a session get in touch via online booking, email or text. Happy holidays!

17.01.2022 Next one is from my @bed.threads linen bag, it has the string as well thank you @aplatsf

15.01.2022 Upcoming Wayapa Wuurrk earth mindfulness immersions on Friday mornings beginning 14 August and Thursday evenings beginning 13 August

15.01.2022 Movement. Mindfulness. Reverence. Awareness. Wayapa Wuurrk - indigenous earth mindfulness. Online immersion starts next week, movement is medicine and best of all youll learn a new skill and resource to use whenever you need it (and we all need it right now!) shop link

15.01.2022 Epic backyard fire dinner tonight inspired after watching chefs table

15.01.2022 Photo from @wildmovesinternational - whos keen for a boogie on zoom tonight at 5:30pm? Jacqui is an amazing dancer and facilitator and the class will definitely get you moving! I always feel amazing after @wildmovesinternational

14.01.2022 I often hear from clients that its unusual to draw attention to their bodies and how they are feeling. It sounds like such a simple thing, and for some, maybe its easy. For others, its not easy and believe me, Ive spent years experimenting with how to sense and feel because we are trained to objectify, analyse, rationalise and disregard our sensations. The thing is, sensations are messages, they tell us what is actually going on for us moment to moment. Sensations dont l...ie, but our rational brain does distort things. The body, like nature, is constantly moving and changing. We are living beings with innate intelligence. Feeling our bodies, we notice how the sensations change - areas that we associate as problems become alive with sensations of health. Feeling is healing. If youre experiencing long term pain (more than 2 months), tension patterns, illness, injury, feeling foggy or anxious, Biodynamic Craniosacral therapy can support you. This article is written by Steve Haines the Co creator of Body Intelligence biodynamic Craniosacral training, I studied with Steve in his post graduate pain seminar. Curious about how biodynamic Craniosacral therapy can support you? Follow the link in profile to book a session. See more

14.01.2022 Connect with your innate fluidity and creative movement in the upcoming 6 week online immersion, learn online, immerse wherever you are, whenever you need it

12.01.2022 If you would like to join the wayapa immersion from next week, join here

12.01.2022 Feeling foggy? Brain fog can mean your nervous system is triggered into an overwhelm response, its often coupled with tiredness, struggling to take action, feeling stuck, increased pain and tension and inability to relax. Biodynamic Craniosacral therapy can help turn feelings of fog into clarity, booking link

11.01.2022 Thank you to my beautiful client for her poetry following biodynamic Craniosacral therapy. I am so grateful to have the opportunity to be with my clients and share these incredible moments

09.01.2022 If you are planning on reading something today, I recommend this brilliant article by my friend and colleague Anita.

09.01.2022 Majestic, resilient, grounded, connected, flexible, breath providing, nourishing hostess with the mostess

08.01.2022 Welcome home. To you and all your magic. All sessions are tailored to you in expert hands

08.01.2022 We just finished week 4 of our in person Wayapa immersion. Ill be facilitated live via zoom for the remainder of this immersion and for 2 new immersions beginning next week, via the shop link

06.01.2022 Loving being back in the ‘office’ after a few days away.

06.01.2022 Time for reflection, our brain likes to summarise and map out our body based on interpreting loads of sensory and environmental information. The brain can get stuck in seeing things in a particular way and impose tension in the body (felt as pain or stiffness or illness) due to held past experiences (trauma). Craniosacral therapy supports our brain to update its operating system, taking in present moment information, enhancing awareness and renewing our mapped perception of our body. At its core it is simple concept. In practice it takes time, investment and energy to discover how we see ourselves and for that perception to change. The gift is feeling our vitality, creativity, improving self awareness and relieving pain and tension. Book now through the link

06.01.2022 In person biodynamic Craniosacral therapy sessions are continuing. Supporting our health and wellbeing at this time is fundamental. Links in profile (including my covid-19 policy) @ Torquay, Victoria

05.01.2022 The tides within and without, always in motion. Our health expressed in creative innate movement. Feeling is healing. Connection is real. Craniosacral therapy, Wayapa Wuurrk, bespoke meditation and movement, all available for you

04.01.2022 Happy days, happy new year

04.01.2022 Now online, join my upcoming 6 week immersion. Learning a new accessible resource, moving, feeling, sensing, mindfulness, nature connection, a regular check in and something to get out of your own head and connect with others during iso is book through the shop link

04.01.2022 Check out the blog link to see a demonstration of a real time biodynamic Craniosacral session - https://thaedra.com.au//biodynamic-craniosacral-therapy-de

04.01.2022 Lets keep it simple, effective and profound - if youve got some stuff going on and omg who doesnt at the moment! biodynamic Craniosacral therapy supports your whole body, mind and soul optimal health. Follow the link to book

03.01.2022 Keep connected and free your mind during ISO- Join us from week 2 (this Thursday) online via the shop link @ Torquay, Victoria

03.01.2022 Sessions with me support you to feel your body and to be in the present moment as well as offer you ongoing resources to continue facilitating this connection with your experience throughout your life. Bear in mind that life is a magical and mysterious force and we cannot control it through our ideas. Healing occurs in it’s own time but we can enable it through our willingness to meet it and to relearn our innate connection to sensing and feeling our experience, being in our bodies and not just in our heads.

01.01.2022 Shes a big beautiful moon, impacting the tides within and without. If youre needing some support, its a great time to book yourself in for a biodynamic Craniosacral session to reconnect, realign and restore emotionally, physically, mentally