Healing Massage Therapy in Holland Park, Queensland, Australia | Health spa

Healing Massage Therapy

Locality: Holland Park, Queensland, Australia

Phone: +61 410 659 191

Address: 991 Logan Road, Holland Park West 4121 Holland Park, QLD, Australia

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24.01.2022 Runner’s massage : A therapeutic bodywork focusing on the feet, legs, lower back and thigh. This treatment is recommended after athletic events as a quick repair to rid lactic acid build-up in the legs. $45/30 min, $85/60 min.... Book now : 04 1065 9192

18.01.2022 One of our regular client. Dami Im

17.01.2022 Massage for Mother-to-be Massage has great benefits for the pregnant woman. It can reduce peripheral swelling, help to prevent insomnia, reduce muscle cramps and back pain, and soothe the nervous system. Massage with coconut oil can help prevent stretch marks. 1hr is $85

16.01.2022 Chapter 1 The scalenes are often involved in several common pain problems in the neck, chest, arms and upper backb. Pain in the scalenes is often felt just about anywhere but the scalenes themselves. The scalenes are not really pleasurable to massage at first, but this spot can be very impressive in the end. Massaging these muscles with boarder and moving slowly. Do not be brutal in this area. Massage feels peculiar deep ache spreading into head, chest, back and/or arms. Amazing !!!

13.01.2022 Chapter 4 Would you like to receive a wonderfully relaxing foot massage, and at the same time improve the energy in every organ and system in your body? With Reflexology, you get the benefit of complete relaxation, whilst enhancing the amazing healing power of your own body. The technique is adjusted to suit your needs, after a thorough and comprehensive health assessment. It is a complement to standard medical care and does not interfere with any other treatment. Foot reflex...ology massage uses hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion or oil. Thai Foot Massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energized and invigorated! Reflexology is NOT RECOMMENDED if the following exist: severe heart or serious health problems, the 1st trimester of pregnancy, high fever, contagious disease, broken foot or leg bones, At Thai Sabai Healing Massage, for generally session I would recommend lasts between 60 - 90 minutes.

12.01.2022 https://www.facebook.com/dailypicksandf//1492865467400179/

11.01.2022 A good person can make another person good; it means that goodness will elicit goodness in the society; other person will also be good. His Majesty King Bhumibol Adulyadej.

10.01.2022 Chapter 5 Why am I sometimes sore after a massage? It is common to have some mild pain and even slight swelling after receiving deep corrective massage. This is called therapeutic inflammation.... When a massage therapist performs deep tissue massage to break up adhesion in the muscle and relax and lengthen the muscle, the effect can be similar to a workout at the gym for that muscle. The result is that you are tender to the touch like you are bruised for a period of time, but it should subside within a day or so. The massage therapist may recommend applying an Epsom salt bath or ice to a specific area after the massage.Drink plenty of water and don't poke yourself. Metabolic waste builds up in tight muscles, and massage increases blood flow and releases these toxins into your blood stream. If you are not properly hydrated you could feel achy or even flu-like after your massage. Drink plenty of water before the massage so the muscles are more pliable and better able to take the pressure of a deep tissue massage, and drink twice the water that you usually would after the massage to flush the released toxins. Massage provides a significant amount of input to the central nervous system and the body responds to that increased information. Pain and other occasional after-effects may be the result of a system that has received more information than it can handle at that particular time. It's important to communicate with your massage therapist regarding your expectations, as well as your current state of health. Your therapist can then tailor the massage to your personal needs and desires, and make adjustments in intensity or technique as the session proceeds. In some cases, a shorter or more soothing session may be more appropriate. In others, the therapist may need to change the kind of technique used. At Healing Massage Therapy we provide several kind of massages. If you would like more information please call us 04 1065 9192

09.01.2022 Chapter 3 Lately I have had quite a few clients coming in complaining of similar, low back symptoms. Each of them have also displayed the same postural abnormalities, had severe or aching pain in the lower back after activity, sudden movement, lifting a heavy object, or consistent with someone who sits all day at a desk, these can cause muscles or ligaments stretch or develop microscopic tears. Pain location: anywhere in the low back, tailbone, lower buttock, abdomen, groin,... side of the hip Problems: low back pain, herniated disc Related muscles: quadratus lumborum, erector spinae, gluteus medius The quadratus lumborum QL muscle, which connects the last rib to the pelvis, is responsible for pelvic stability, structural alignment and a respiratory muscle. Some people with back pain also experience significant discomfort when breathing, because a cranky QL resists elevation of the rib cage, and cramps up when pulling it down firmly on exhalation. You can imagine the sense of relief people experience when this is resolved! The gluteus medius is a posterior hip (or buttocks) muscle that frequently causes pain when the QL muscle is irritated.The gluteus medius becomes inflamed as it tries to compensate for the QLs dysfunction. The two important muscles, the QL and the gluteus medius, may play a bigger role in causing pain than most people realize. If you strain either of these muscles, the pain can be severe and debilitating. Dysfunction in these muscles can lead to severe and debilitating low back pain. Recommends treatment massage should focus on the QL muscle while the client lie on side or stomach for 20 minutes on each side combining with 20 minutes of massage on the gluteus medias also simultaneously stretching. I have been able to provide significant pain relief to clients by using these massage techniques in only one session. See more

06.01.2022 For those who are new to Thai massage, Thai massage is basically an assisted relaxing yoga session where a masseuse manipulates your body and applies gentle pressure to your muscles. Thai massages usually take place on a big cozy floor mat and you are required to wear loose pants and a t-shirt so your body can easily move around. Each session usually lasts around one to two hours, your breathing is very important since it will aid you through each pose. Thai masseuses are tra...ined to use both soft to hard pressure. The masseuse will guide you through various poses working the ten different energy lines that are said to treat different organs on these energy meridians.The different poses in Thai massage force fresh circulation to specific areas of your body, helping with lymphatic drainage and the return of blood to the heart and digestion.The method uses mainly point pressure and muscle stretching. And it is not just the hands that are used to free tension stored in the recipient's body, but the feet and elbows are used as well. Often these are used in combination, so the massage can be a very contorting and entangling affair. In some Thai massages, the masseuse will hold onto ropes for balance while pressing his or her feet into your back or legs. The ropes provide additional balance and support for the masseuse while releasing deep tissue during your massage. Although you'll be moving around, Thai massages are really quite relaxing since they return your body to a Zen-like state. At the end of the session, you always feel extremely calm and relaxed also energized. You may even notice on day two or three how loose your once tight muscles and stiff joints still feel.

06.01.2022 Runners massage : A therapeutic bodywork focusing on the feet, legs, lower back and thigh. This treatment is recommended after athletic events as a quick repair to rid lactic acid build-up in the legs. $45/30 min, $85/60 min.... Book now : 04 1065 9192

04.01.2022 Thanks Russel Coyne, so glad to hear this. We would love to see you more often :-)

03.01.2022 Welcome everyone to visit my beautiful country, Thailand. April is the hottest month across the country with temperatures ranging from 29C to 36C. So, let's go to the beach.

02.01.2022 Chapter 6 Shoulder Pain At Night: Clients will often complain of shoulder pain at night that disturbs their sleep. Trigger points in the infraspinatus muscle make sleeping on either side nearly impossible. If you lay on the affected shoulder the weight of the body will compress the trigger points, but if lay on the pain-free shoulder the upper arm hangs down and painfully stretches the involved infraspinatus muscle. Trigger points in the supraspinatus muscle may also produce... an aching pain at night, but one that does not usually disturb sleep. Of all the shoulder pain trigger points that I treat in my practice, the infraspinatus trigger points are the most fun. Many patients think that Im some kind of magician when I recreate the pain in the front of their shoulder by pressing into their shoulder blade. Its not magic, of course, its just good myofascial pain science.As you see in the pictures, this muscle can contain three trigger points, arranged in a triangular pattern within the belly of the muscle. In my experience, the lower trigger point is the most common and most active in shoulder complaints. Referred pain from these trigger points is experienced deep in the front of the shoulder joint and along the upper arm. The pain may also spill down into the forearm and hand regions in severe cases.

02.01.2022 5/3/15 " Thank you so for such a great relaxing massage, I would recommend it to anyone. I will definitely be back again." Elvira Thebus (Brisbane) 6/3/15... " Changed my life, I am now able to move with far less pain and more freedom. Always friendly, soothing and the shop smell is aromatic. Pat has gifted hands." Helene Holland ( Brisbane) See more

01.01.2022 Dami Im was at the shop today and her huge fan who was really excited to meet her idol.

01.01.2022 Deep Tissue Massage Deep Tissue Muscle Massage Alleviate stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic blends of essential oils are prescribed to target individual needs and reduce specific stress and muscle tension. 1hr is $85