That Body Love | Sport & recreation

That Body Love

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• Sport & fitness instruction

25.01.2022 Happy FriYay! I hope you have a good weekend. x

25.01.2022 Who said workouts are boring?

24.01.2022 I wanted to run faster for this video! I know I can run faster and for longer than I did on this day but I did the very best that I could do at that time. Don't hold back because your not good enough! (yet)When you try your best you not only express the fullness of your prowess but also your potential to be even better. When you try your very best, you free yourself from the distraction of achieving an irrelevant, external benchmark and you stoke the flames of passion within.

17.01.2022 Fitness Fun! https://www.youtube.com/watch?v=ZIRpkALrpaY

17.01.2022 Oh Come on Sugar! https://www.youtube.com/watch?v=LD1xSc7oRRk

16.01.2022 OK, I may not have invented this pushup but I have never seen anyone else do it before. It's a fun variation if you have the mobility to do it safely. This clip is a teaser from a workout that I filmed to share with you. More full length videos to come....

12.01.2022 Fun and Fitness!

11.01.2022 Hey guys, how many deadlifts do you like to do?

08.01.2022 Have you done some Tabata this week? x

03.01.2022 This is one way to do leg day.