That Pilates Passion | Health & wellness website

That Pilates Passion

Phone: +61 466 612 662

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24.01.2022 This getaway has been rock solid

22.01.2022 *NEW* reformer cardio workout using the jump board . Head to www.thatpilatespassion.com now! Just a reminder that the $2k home reformers sold out but are on back order so purchase now for delivery late Nov. You can find all the details in my story highlight. Save , get your own reformer, and workout with me at home!

21.01.2022 Welcome to my bathroom . This is up there with one of the most common questions I get asked... how do I get abs. To me core strength is more important than having a visable six pack, however if you are working towards something more aesthetic then you need to be lean which comes down to what you eat. ... I am anti any sort of ‘diet’ because, although this might work for you in the short term it’s not SUSTAINABLE. Instead, work towards a healthy LIFESTYLE. Try making healthy food swaps, incorporating more protein in your diet, and cutting back on processed foods and alcohol. These small changes can make the world of difference and then consistency is key! @ Brisbane, Queensland, Australia

18.01.2022 Reformer in a hurry . It only takes 20min to feel the burn so get some bang for your buck with this full body workout. Live on www.thatpilatespassion.com along with 100’s of other mat, reformer, barre and deep stretch workouts.

18.01.2022 New 30min lower body burn coming to www.thatpilatespassion.com today. All of my workouts have progression options to cater for all levels so don’t be afraid to give them a go!

18.01.2022 30min lengthen and strengthen now live on the online studio

17.01.2022 Just read this: Your purpose is on the other side of fear. Start asking yourself what am I afraid of... @jasonh.photography

14.01.2022 Brisbane - let’s do the right thing and stay home for the next 3 days. I’m uploading a new 40min full body dumbbell workout to help soften the blow . If you don’t have dumbbells you can still join in or just fill up a few bottles of water!

12.01.2022 New 20min shoulder strength and mobility now live on www.thatpilatespassion.com

10.01.2022 My faves @frankie4footwear have just launched their Black Friday sale! Check out my stories for my favourite pairs. Happy shopping .

07.01.2022 Wanna try something fun? fueled by @botanikablends cinnamon donut flavour . You can still use Karlie10 for $$ off.

07.01.2022 Cleaned the pool, now time to enjoy it! for the pic that didn’t make the cut. I am happy with both but wanted to remind you that your body and your toosh look different in different angles and different lights

05.01.2022 Brb - just have to resuscitate my glutes cause they died during this 30min reformer workout with ankle weights . Home reformers are available for purchase, just head to my story highlight for the details. Heaps of mat, reformer, barre and deep stretch workouts on www.thatpilatespassion.com

04.01.2022 *** New workout coming today *** 20min booty band barre burner www.thatpilatespassion.com