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25.01.2022 Just a little reminder! During summers, our bodies try to cool down through the natural process of sweating, which in turn can cause dehydration. This makes it essential for you to drink more water, as less water content in the body can lead various ailments. #HealthisWealth #Hyderate #Drinkwater



24.01.2022 Middle of the week slump is real just remember that going forward is moving you towards the direction you have chosen. It’s personal. Go with your flow as sometimes a slower pace... #wednesdaywordsofwisdom #likemindedbitchesdrinkingwine #empoweredwomensproject #womensupportingwomen #mumssupportingmums #dreamlife #makeithappen #thisisnotadressrehearsal #stopwishingstartdoing #yourvibeattractsyourtribe

15.01.2022 Afternoon delight!... super charged smoothie!! Golden Glow Pineapple Turmeric Smoothie | INGREDIENTS |... 1 banana 2 cups pineapple 1/4 cup Organic coconut milk 1 tbsp ground turmeric | METHOD| Blend everything together and enjoy! #tastytuesdays. . . #smoothierecipes #smoothielife #afternoonsmoothie #kidssmoothies #superchargedsmoothie #plantbasedsmoothie #Blend and enjoy! #plantbased #wellnessblogger #nutritionblogger #snacktime #healthysnackideas #nourish

10.01.2022 Afternoon snack time!! If you haven’t tried a snack tray...highly recommend!! Colourful, fun and delish. Fill with an assortment of colour, fruits and veg, nuts and seeds, dips, you name it. Happy Friday everyone! Hope you survived the week okay!!



02.01.2022 ‘Happiness is not by chance, but by choice’ ~ Jim Rohn These two are the soul of my choices. #thebestisyettocome #familymoments

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