The Balance Coach in Gold Coast, Queensland | Business service

The Balance Coach

Locality: Gold Coast, Queensland

Phone: +61 421 739 379

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• Business service
• Personal coach

04.01.2022 - () - ()... - Roughly two-years ago, I left university with my expensive piece of paper in construction management with honours. A year ago, I published a summative version of a research paper focusing on the effects of academic performance requirements and mental well-being of students undertaking full time work/life/study schedules. This year... well... you’ll have to wait and see the big reveal. - The snippet below came from a section that I coined as being Non-ability Variables. I explain it like this: Ability variables are taught. EXAMPLE: You’re taught to read, write and conduct mathematical equations. Non-ability Variables however are usually not taught. EXAMPLE: How to utilise self-efficacy, intrinsic/extrinsic motivations, optimism and positive self-talk. - Let’s conduct an exercise. Get comfortable, go somewhere quiet and close your eyes. Think back to a time when you performed extremely well. What were you doing? How did you respond? Why did you choose to overcome this obstacle? And think about how you felt before, during and after this event. To replicate success in our lives, we need to tap into this. Self-efficacy is my favourite NAV, as it allows us to replicate success mindsets by believing that our current problems can be turned into future successes. - What performance specific outcome will you choose to overcome? #stayaccountable #staybalanced #mindsetcoach #men #health #belief #trademutt #blackdog #tuesdaymotivation

03.01.2022 MEN - SELF-WORTH AND CAREERS - Your self-worth is something beyond what is defined through job promotions or job titles. It is the part of yourself that finds peace in being a part of this world. The only person who controls your self-worth is you. ... - And, whilst we can't always control how others show their self-worth or confidence in us, to us, we can choose how we perceive those patterns and OUR THOUGHTS. - I myself used to STRUGGLE, CRY behind closed doors, have CLINICAL DEPRESSION and HATE myself for the opinions of others about my own self-worth. - We’re not defined by our careers. We’re defined by our leisurely pursuits. AND, SO ARE YOU! - I find this especially prevent in my industry, the construction industry. MEN, if you’re struggling with your SELF-WORTH, click here: https://calendly.com/thebalancecoach/team-balance #stayaccountable #staybalanced #tradie #builder #men #menshealth #trademutt #connected #balance

03.01.2022 Welcome to The Balance Coach page. We’re a holistic life coaching, mental well-being service aimed at breaking stigmas and awakening men to their truest and fullest selves! Should you wish to chat to us about something that’s on your mind, or would like to schedule in a free 15min call, please contact within. Lookout in the coming months for our Balancing You podcast series released in limited episodes per season, our group Men’s huddles and our exclusive events.... As always, Stay Accountable. Stay Balanced.