The Barefoot Goddess | Health spa

The Barefoot Goddess

Phone: +61 411 614 554

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• Businesses
• Medical and health
• Alternative & holistic health service
• Medical service
• Health spa
• Nutritionist

21.01.2022 My website is pending, but in the meantime, I would love you to leave me a message. I have completed my Adv. Diploma of Nutritional Medicine and am now completing my Certificate in Life Coaching. I look forward to launching my website and programs shortly.

18.01.2022 I was speaking to a woman last week and she told me she was afraid of ageing...she was turning 65. Her whole life she had been a mother, nurturer, carer and she didn't know how to do anything else...her children are now well and truly grown up. I told her she was moving into an exciting time of her life, a time of freedom, a time when she could think of herself, her needs and goals. Women are often boxed into that role of carer and nurturer and believe everyone else has to co...me before their own needs and desires. 'Self-care' is seen as a dirty word. They often don't understand that if they don't care for themselves, they can't care for anyone else, yet they continually place themselves in this role. Every age is exciting. There are so many opportunities out there. Whatever your age, grasp those opportunities, take time for self-care and love and nurture yourself. Become the Goddess you are. See more

15.01.2022 Do you ever feel blocked in your goals...weight loss, exercise, lifestyle, study, work? You know what to do, you even know how to do it, but you just can't seem to make those forward moves. It seems like one step forward and two steps back. Beating yourself up or stressing yourself out for not being perfect, for not moving forward is a sure way to remaining stuck. Too often we get the message that our goals and desires are not important and that we are selfish for taking care... of ourselves. These feelings can be toxic and hold you back from what you truly want in your life. Life is too short to live with limitations. Negative thinking and self-talk can become bad habits. Use positive language when describing your life, set an intention to change your habits, then take action. Embrace your joyous, sensual, earthy nature and welcome your goddess energies with love, honour and respect. Become the Goddess you are.

02.01.2022 Believe in the Goddess you are.