The Bodyweight Gym in Osborne Park, Western Australia | Sports & fitness instruction

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The Bodyweight Gym

Locality: Osborne Park, Western Australia

Address: 11/83 Hector St W, 6017 Osborne Park, Western Australia, WA, Australia

Website: http://www.thebodyweightgym.net

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25.01.2022 Are you a PT with an established brand and client base looking to lower your overheads? The Bodyweight Gym is a boutique studio gym located in Osborne Park. We are equipped with barbells, racks, dumbbells, kettle bells, gymnastic rings, stall bars, a calithenics rig and plyo boxes. We are fully set up with Zoom broadcasting equipment, you can service your clients remotely or pre record sessions. ... We are looking to share our gym with 2 more Personal Trainers. You would be sharinging the studio with 3 other personal trainers and your clients do not need membership to The Bodyweight Gym to train with you. We foster a culture of quality and believe that consistency is key to long term success. You will have 24/7 access to the gym. Rent is $400 per month. Please check out our website : www.thebodyweightgym.net If you think this is something you'd be interested in discussing further, please feel free to DM me or the gym. Cheers! Mat - Owner

25.01.2022 Coach Corey - Full Bodyweight Class

25.01.2022 Calisthenics push day with Oscar https://us02web.zoom.us/j/84353455605

25.01.2022 I was a busted up mountain biker in my mid 30's, I had indulged in a little too much competitive crossfit and was pretty banged up (and a little bored). I wanted sustainability, I wanted to be healthy, strong and flexible for years to come. Something had to change. I changed my focus, prioritizing sustainability, strength and flexibility. Once I was out of pain I then started learning some more technical skills turning my 'exercising' into a 'practice' that b...ecame more of a hobby than competitive training. This was something I could enjoy for decades to come. This is what we want to share with you. Training strength and flexibility takes time and consistent effort. We provide a small class environment with personalised progressive exercises to safely help you grow and develop over time. We support your progress with world class coaching, virtual online classes and remote programming support. We are a small family owned studio gym in Osborne Park. The Bodyweight Gym is all about teaching simple bodyweight training to everyday people. Come in, try a class, see if it's for you. DM for a complimentary trial class Mat - Founder https://theupsider.com.au/bodyweight-training-guide/16837

23.01.2022 Yoga classes are back! Starting this coming Saturday at 10am we will be offering restorative Vinyasa flow yoga classes with Oscar. Book in now to secure your place! Members book here: https://tinyurl.com/uloox9z... Casual class book here: https://tinyurl.com/y659glc3 See more

23.01.2022 Coach Maisie - Flexibility and Mobility

23.01.2022 bodyweight with oscar https://us02web.zoom.us/j/82619173485

23.01.2022 Coach Corey - Handstand Conditioning

22.01.2022 As a younger man I craved competition, I loved sport, benchmarking myself against others, looking to win! I was extrinsically motivated. As time passed I found my motivation to train and practice started to change. I started noticing that my motivation to practice, train and improve was more personal, it was about doing it for me, being 1% better than yesterday. I was no longer satisfied with competition, I craved sustainability and complexity. I was bored and wanted to inve...st in a long term project. I am now intrinsically motivated. I wanted a gym that would invest in me long term, that didn't sell me quick fixes and progressively introduced me to more complex and demanding movements and exercises. Lucky I live in Perth, we are spoilt for choice - Inspired Movement, Aspen, Ninja Academy to name a few! I wanted to create my own studio, a personal space that catered to everyday people with small classes and personal training. I built The Bodyweight Gym. We are accepting new members now, looking to fill out the student quota this spring. If you'd like to try a class click below, sign up and see you at the gym. Complementary Class: https://tinyurl.com/y5okj7p4 Mat Founder and owner The Bodyweight Gym www.thebodyweightgym.net

21.01.2022 okay zoomers! https://us02web.zoom.us/j/81659588296

21.01.2022 Coach Corey - Mobility class

20.01.2022 It was a pleasure to host a handstand and inversion workshop with the @humanexcellenceproject crew! FREE Handstand Class with Mathew Harvey from @the_bodyweight_gym . Join us at THE Project to try something new tomorrow. Reposted from @humanexcellenceproject

18.01.2022 This morning in mobility class @mc_pooch absolutely nailed his first ever attempt at a swim through. Congratulations on the level up Michael!

17.01.2022 Coach Maisie - Mobility Class

16.01.2022 Coach Corey - Flexibility, Mobility, Straight arm strength

15.01.2022 Coach Maisie - Flexibility and Mobility

12.01.2022 Bodyweight class with coach Oscar!

12.01.2022 Mom, said its my turn to play with the barbell! https://us02web.zoom.us/j/81536478036

11.01.2022 Coach Corey - Bodyweight Class

11.01.2022 @catcroninart as solid as a rock in her handstand this morning, even with @kareenapreston 's antics! A beautiful, strong hold that we only managed to catch the last part of. Well done Cat!

06.01.2022 calisthenics with oscar https://us02web.zoom.us/j/88310426406

05.01.2022 bodyweight with O-star https://us02web.zoom.us/j/89395516425

04.01.2022 Handstands with Oscar https://us02web.zoom.us/j/87831938899

04.01.2022 Coach Maisie - Mobility & Flexibility

02.01.2022 Coach Corey - Strength training (legs, knees, shoulder focus)

02.01.2022 A little snippet from this morning handstand training at @the_bodyweight_gym. Happy to see the progress Consistency is the key Reposted from @happynfitlife

01.01.2022 Coach Maisie - Flexibility & Mobility

The Bodyweight Gym in Osborne Park, Western Australia | Sports & fitness instruction