The Cat and Wolf in Ourimbah, New South Wales | Medical and health

The Cat and Wolf

Locality: Ourimbah, New South Wales

Phone: +61 2 4362 2770

Address: 3/53 Pacific Hwy 2259 Ourimbah, NSW, Australia

Website: http://www.thecatandwolf.com

Likes: 401

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• Medical and health
• Gift shop
• Alternative & holistic health service

25.01.2022 Look at my lovely gift! TG Thai Massage next door, has sold their business and is moving on to bigger and better things and I wish her all the best. And this is my parting/Christmas gift! I love it! Now, how do I NOT kill it with kindness...? #thecatandwolf #basicwitch #basicwitchery #plants #pleasedontdie #isitanelephantear?

24.01.2022 These 40 flower mini cards contain the wisdom of the traditional language of flowers in beautiful, heartfelt messages to inspire and guide you each day. Select a flower and learn from the wisdom of our botanical friends Aren’t they gorgeous? We’ve been playing with them here this morning and the messages they give are loaded with love, and pretty darn accurate today #thecatandwolf #basicwitch #basicwitchery #flowerpetals #oracle #oraclecards #cheralyndarcy #messages

24.01.2022 Another perfect gift idea!

24.01.2022 Congratulations to my daughter Maddie! She passed her Ps today. My little girl has grown so fast! Soon she’ll be off to uni and I’ll have my freedom! . Love your guts, Madds and thank you to Rebecca at Anytime Driving Tuition for helping Madd overcome my bad driving habits #thecatandwolf #basicwitch #freedom #pplater #allgrownup #driving

24.01.2022 3 little fledglings! Looks like they are nearly ready to fly! #thecatandwolf #basicwitch #sparrows #fledgling #nest #sparrownest #cuteneighbours

23.01.2022 Looking for a unique, special gift for yourself, or even a loved one? Come see me and we can create something very personal together. From scented bath salts, potpourri, tea, lip balms or scrubs, hand creams and sanitisers, to anything else you can think of, I’m happy to create with you. Come see me now #thecatandwolf #basicwitch #handmade #handmadewithlove #foryou #forsomeonespecial #bathsalts #lipbalm #tea #potpourri #create #createeveryday

23.01.2022 Looking to clear out old, stale energies to start fresh in the new year? We have a few of these little house- cleansing packs left for you. They contain: Sage- a great all-round cleanser Selenite- cleanses and protects. Also charges other crystals placed around it. Tourmaline- protects against negative energies. Also a great grounding stone. Amethyst- for healing and purifying... Abalone- protects and heals. These little packs are $15 each. Be quick! There’s not many left #thecatandwolf #basicwitch #basicwitchery #sage #tourmaline #amethyst #selenite #abalone #cleansing #clearing #energyclearing #housecleansing #protection #grounding #healing #purifying See more

22.01.2022 Another lovely Pioneering Wellness group today. It’s pretty great to be a part of a circle like this. So much sharing, love and community #thecatandwolf #basicwitch #basicwitchery #pioneering #pioneeringwellness #wellness #wellnessjourney #healing #healingjourney #community #sharing

22.01.2022 From our family to yours, we wish you all a safe, healthy and happy holiday! We also acknowledge this is also a very hard time for some, and after a hard year and now further Covid restrictions it may be even more isolating. We see you, we care, and we hope to see you in the new year. Much love and blessings, beautiful people #thecatandwolf #basicwitch #basicwitchery #happyholidays #merrychristmas #seeyouin2021 #staysafe #stayhealthy

22.01.2022 My last job for the day: bagging and labelling herbs. I started with Valerian Root. Excellent for anxiety and insomnia, and the fragrance is- well, memorable #thecatandwolf #basicwitch #basicwitchery #valerian #valerianroot #insomnia #anxiety #calming #stinky

22.01.2022 With summer right around the corner (yay!) I’ve been experimenting with barefoot sandals. And when I shave and get a pedicure I’ll even post some pictures wearing a few #thecatandwolf #basicwitch #handmade #handmadewithlove #barefoot #barefootsandals #summer #summervibes #sumerlove #crochet #crochetlove

22.01.2022 Stocking up on all things smoky and cleansing, getting ready to clear away 2020 and bring in fresh hope, love and renewal

22.01.2022 Don’t forget tomorrow we are hosting the Pioneering Wellness group. You can book through Eventbrite or contact me through messenger. $20 per person #thecatandwolf #basicwitch #wellness #wellnessjourney #pioneering #pioneeringwellness #healing #healingjourney #group #groupwellness #community

21.01.2022 So this is the finished and dry palm fibre wreath I made yesterday in our crafting group, with the help of my trusty coffee mug holding in place for a photo . Next fortnight’s craft day is the 17th December. We’ll be creating trinket dishes from oyster shells. *sigh*, looks like I have to have a seafood dinner in the next week or so. The struggle is real Want to join the fun? Just drop me a message so I have an idea of how many oysters I need to eat (so obviously, the more the merrier ) $20 per person. #thecatandwolf #basicwitch #basicwitchery #oysters #yum #oystersandchampagne #favourite #favouritedinnerever #craft #crafty #arty #artyfarty #sofancy #christmasgifts #upcycle #reducereuserecycle #handmade #handmadewithlove #handmadebyyou

21.01.2022 These gorgeous cards have been designed for the Little People in our lives. They reinforce important lessons in positivity, self esteem, kindness and thoughtfulness. With bright colours and easy to read statements, they are the perfect gift to any child #thecatandwolf #basicwitch #basicwitchery #inspiration #insirationcards #positive #positivethoughts #selfesteem #kindness #thoughtfulness

20.01.2022 This is happening soon! The first Wednesday of the month we will be holding these groups to empower and support you on your self- healing journey. Go check it out

20.01.2022 This stunning stone is the Caribbean Blue Calcite, and was only discovered in Pakistan in 2019. It is a combination of a light blue calcite and light brown and white aragonite. As it is such a new stone it’s energetic qualities are still a bit of a mystery, but what is immediately obvious is the wave of calm that envelops you as you hold it. It seems to clear away all that is irrelevant and gets directly to the truth. It is already said to resonate with the third eye and crown chakras and aids psychic development, lucid dreaming and astral travel #thecatandwolf #basicwitch #basicwitchery #crystals #crystalmeditation #calcite #aragonite #caribbeancalcite #psychic #psychicdevelopment #astraltravel #luciddreaming #thirdeye #thirdeyechakra #crownchakra

20.01.2022 Stuck for Christmas gift ideas? We have available all sorts of goodies for you to create your very own, one of a kind gifts. We have all sorts of herbs, essential oils, carrier oils, salts for you to create anything from teas, incense, lotions, balms and bath salts and many different jars, bottles and containers for you to put them in. We can even custom design tags for personalised labels! Make an appointment or just stop on by for a free consultation and an hour or two of witchy creativity! Come before Christmas and put together your very own gift basket to receive 10% of everything that goes in it! #thecatandwolf #basicwitch #basicwitchery #gift #christmas #christmasgifts #special #unique #custommade #bathsalts #balms #herbal #herbalremedy #lotion #lotionsandpotions incense #craft #crafty #handmade #handmadewithlove

19.01.2022 There is so much lore available on the mighty Oak. It is highly revered and held sacred to many cultures, as it provides food, medicine shelter and protection. As the roots are as deep as the canopy is high, it is also a magnificent tree for spiritual or shamanic journeying deep to the Underworld or high into the Cosmos. It is known to attract lightning and is associated with Thunder Deities such as Brighid, Artemis, Balder and Thor. Oak can be used in spells for protection, fertility, healing, vitality and strength www.thecatandwolf.com/product/oak-bark #thecatandwolf #basicwitch #oak #oakbark #herbs #sacred #sacredtree #journeying #spirit #spiritjourney

19.01.2022 I’m making stuff today. My first creation is this lovely calming tisane. I tried it yesterday and as a serious coffee drinker, I was really impressed! It is warming, soothing and strangely reassuring. Add some valerian and you’ll have a lovely sleep aid. This small batch is available now for $15 each #thecatandwolf #basicwitch #basicwitchery #tea #teapot herbaltea #tisane #lavender #ginger ##chamomile #stjohnswort #calm #calming #soothing

19.01.2022 Here are some lovely gift baskets I’ve put together this morning. Aren’t they the perfect gift idea? Come in and create your own basket and receive 10% off the entire basket before Xmas! I can even help assemble it and wrap it with you #thecatandwolf #basicwitch #basicwitchery #gift #giftideas #unique #uniquegifts #personal #personalisedgifts #christmas #christmasgifts #discount #save #christmasshopping

19.01.2022 I have been playing with this lovely piece of labradorite and crochet to create something unique and eye catching to wear. Hmm. Not bad for a first attempt, I reckon I can do better... #thecatandwolf #basicwitch #pendant #crochet #crochetpendant #crystals #labradorite #labradoritependant #cabochon #labradoritecabochon

19.01.2022 Don’t forget we are crafting tmoz! And I’m pulling out the big table #thecatandwolf #basicwitch #basicwitchery #art #craft #artandcraft #artsyfartsy #decoupage #painting #seashells #sofancy

19.01.2022 Wreath making today! Happy with our progress so far . Our next crafting day will be the 17 December, we’ll make some trinket dishes. Contact me if you’re interested #thecatandwolf #basicwitch #basicwitchery #craft #art #artyfarty #crafting #wreath #wreathmaking #palmfibre

18.01.2022 Crafting today, we painted glass votive candle jars and some funky- shaped bottles. Raining outside, 80’s music playing in the background, good company, lots of coffee and creativity. What more can you ask for? #thecatandwolf #basicwitch #arts #crafts #artsandcrafts #glass #painting #music #company #coffee #goodvibes

18.01.2022 Just wanting everyone to know incase it’s not really visible here. Because altering an existing event on FB is impossible (for my dumb arse anyway) I think I deleted my 2 events for upcoming craft days, as I won’t be here this Thursday to host the next one. We will meet instead on the 3rd December to make wreaths. I’ll make new events in the next day or 2 to reflect the different dates. Thanks for your patience with me this week

17.01.2022 2nd job today: this awesome basket! This was an order for one of my beautiful regular customers. There is still plenty of time to create one for yourself or a loved one- with 10% off #thecatandwolf #basicwitch #basicwitchery #gift #giftgiving #giftbaskets #purple #lavender #christmas #christmasgifts

17.01.2022 Zebra jasper holds energy of balance, of yin and yang. It can help you ground for meditation, and lifts one’s energies when you’re feeling low. It is also particularly good at protecting your aura and grounding negativity that may be surrounding you #thecatandwolf #basicwitch #crystals #crystalhealing #crystalmagic #jasper #zebrajasper #yinyang #meditation #grounding #balance #aura

17.01.2022 Everyone is welcome here at The Cat and Wolf. I don’t judge, I accept you for who you are- no matter your species #thecatandwolf #basicwitch #cat #ginger #gingercat #random #randomcat #welcome #comeonin

17.01.2022 Pablo getting ready to tell you a spooky story... #thecatandwolf #basicwitch #pablo #pablothecat #cats #catsofinstagram #storytime #spooky #spookystory

16.01.2022 We are making little terrariums today! Aren’t they cute? #thecatandwolf #basicwitch #terrarium #plants #miniplants #fishbowl #craft #crafting magick #magickal #spellbound

16.01.2022 Craft day tmoz for those interested, starting at 11am. We will be making little terrariums so if you have a glass vase, a bowl, rocks, shells, crystals, whatever you’d like to add please bring em along #thecatandwolf #basicwitch #craft #craftdays #creative #community #coffee #conversation #cake #terrarium #tinyplants

15.01.2022 It’s one of those days when something warm and chunky is needed along with soup. All my shawls and blankets are available in store now #thecatandwolf #basicwitch #chunky #chunkycrochet #crochet #crochetblanket #crochetshawl #comfy #cozy #soupweather

15.01.2022 Spent an awesome boxing day with my bestie, from the mountains to the sea. Needed that time out more then I realised. I hope your last few days have been restful and reconnecting as ours has been #thecatandwolf #basicwitch #basicwitchery #mountains #mountaindrive #4wd #bush #aussiebush #beach #aussiebeaches #grounding #reconnecting #restarting

14.01.2022 Happy NAIDOC week #thecatandwolf #basicwitch #naidoc #naidocweek #alwayswasalwayswillbe #proud #aboriginalandproud #yuin #proudyuinwoman

14.01.2022 Check out the lovely Valentina’s YouTube channel!

14.01.2022 We have updated our shop hours! We are now OPEN 10am til 4pm Monday, Tuesday and Wednesday; and 10am till 6pm Thursday and Friday! We will be closed Saturdays and Sundays for some much needed R & R. #thecatandwolf #basicwitch #basicwitchery #openhours #rest #relax #restandrelaxation #soneeded

14.01.2022 Yesterday was my daughter’s end of year showcase for cheerleading. The team missed out on competition this year due to covid restrictions so it was a good chance to show off how far they’ve come. Cheerleading incorporates strength, flexibility and stamina in routines that contain tumbling, dance, and aerial stunts. All this require good communication skills and teamwork and a fair amount of trust. If you’re looking for something to do next year, I highly recommend cheerleading. And beginners are absolutely welcome! Head on in to JX Elite Gymnastics Club for more info #thecatandwolf #basicwitch #basicwitchery #jxgymnastics #cheer #cheerleading

14.01.2022 The burning of incense dates back thousands of years and crosses many different cultures. Incense is burned as a way to cleanse space, or living beings, as an offering to Deity, to create a sacred space, to send loved ones over the rainbow bridge. It is burned for love, protection, prosperity, health... whatever your needs may be. Incense is made from a resin, root or herb and can either come in pre- made sticks or cones, or as loose substances that can be burned on a piece of charcoal. We have a wide variety of pre-packed incense or loose herbs and resins here for all your needs, and I’m here to help with any questions or comments #thecatandwolf #basicwitch #incense #incenseburner #incensesticks #incenseburning #scent #smell #ritual #cleansing #protection #sacred #offering #sacredspace #healing #herbs #charcoal #burning

13.01.2022 Here’s another little friend of mine. This little dude hangs about in the bathroom or the shop and is absolutely not scared of me. He keeps the bugs in check, and I leave out a little saucer of water. I’m careful about where I put stuff because he’s camouflage is pretty impressive- when he’s not sitting on light tiles

13.01.2022 Powerful point

12.01.2022 Always watching... #thecatandwolf #basicwitch #witchcat #cat #catsofinstagram #pablo #pablothecat #alwayswatching

12.01.2022 My computer is in the shop for the next few days, so I don’t have a lot to do right now, so I’m sharing Shenron with you. Dragonball Z is my first love when it comes to anime. If you’re not familiar, once you collect all 7 Dragonballs Shenron appears to grant you one wish. My wish this year is to find my fire. I have lost a lot of my inner fire, so this is the year I bring myself back to life. What is your one big wish for this year? #thecatandwolf #basicwitch #basicwitchery #anime #dragonball #dragonballz #shenron #onewish #innerfire #fourstarball #newyear #newyearwish

12.01.2022 Trying my hand at graphghan crochet. So far so good... #thecatandwolf #basicwitch #basicwitchery #crochet #graphghan #crochetlove #crochetgraphgan #rabbitohs #gothebunnies #idontreallyfollowfootball #itsformyuncle

12.01.2022 Well we’re back from my Aunt’s funeral. It was such a bittersweet time. We only seem to gather for funerals these days. But I was back on country, reconnected with family, surrounded by my ancestors and cleansed in Bega River- a place that holds significance to my family. It doesn’t matter that I haven’t lived there since I was a small child- it is still home. From the moment we descend the Brown mountain there is a shift within, and Home calls. #thecatandwolf #basicwitch #bega #begavalley #home #mycountry #family #connection #reconnection #ancestors #ancestralhome #cleansed #renewed

11.01.2022 What a fantastic weekend! Good food, good music, good company and some much needed time out. I hope your weekend was as relaxing and enjoyable as ours was #thecatandwolf #basicwitch #birthdayweekend #naughty40 #huntervalley #crowneplaza #family #friends #familyandfriends

11.01.2022 I just finished another nightmare monster. These little guys form almost independently under my hook and take form on their own. Originally for this one I had an idea of an octopus-type, but this monster bunny was born. And those ears have a life of their own! Each creature is totally unique and deliberately flawed, as nothing in life is perfect. How boring would that be! So if you have a little person in your life afraid of bad dreams my monsters are here to help! With every stitch love, protection and sweet dreams are weaved into its very fabric. I’m also happy to make one from any idea you may have in your mind already #thecatandwolf #basicwitch #basicwitchery #nightmare #nightmaresnomore #love #protection #sweetdreams #perfectisboring

11.01.2022 For everyone interested in crafting tmoz, can you please put a hand up, so I have an idea of numbers? We’re making wreaths, so bring some decorations or whatever you like to include on yours- I don’t have much in the way of sparkly, but I have plenty for umm, non sparkly

10.01.2022 Don’t forget we will be offering this healing circle on the first Wednesday of every month. If you have any questions or comments you can contact myself, or Bec Jackson through her eventbrite info. We are very excited to offer this to you, and hope to see you there #thecatandwolf #basicwitch #pioneeringwellness #pioneering #wellness #wellnessjourney #chronicillness #chronichealth #chronichealthjourney #support #love #loveandsupport

09.01.2022 Beltane blessings to all #thecatandwolf #basicwitch #beltane #beltaneblessings #spring #newlife #renewal

09.01.2022 We will be closed from tomorrow till 4th January we will still be taking online orders during this time and checking our social media pages regularly. Looking forward to clearing out old, stale energies and bringing in fresh energies for the new year! See you all soon! #thecatandwolf #basicwitch #basicwitchery #happyholidays #merrychristmas #happynewyear #besafeandwell

08.01.2022 We are still open today and tomorrow for last minute gifts! Then we will close from 25th December and re-open 4th January. #thecatandwolf #ishmarstar #basicwitch #basicwitchery #crystals #tarot #tarotcards #oracle #oraclecards #herbs #resins #craft #crafting #handmade #dragonmorecreations #nymphishcreations #handmadewithlove #books #incense #ritual #ritualmagic

08.01.2022 We have heaps of pre-loved books here. Come take some! Most are only $2 each #thecatandwolf #basicwitch #books #preloved #prelovedbooks #magic #paganism #tarot #somuchmore

07.01.2022 After the wellness group meeting high from yesterday I’m feeling pretty flat today- and the rain isn’t helping my mood at all. I pulled a little inspiration card and it reminded me of something I have said a few times of late: There are no shortcuts to healing. If something is blocking your way, or it keeps bubbling up, you need to go through it in order to release it. Yes it may be unbearable, painful, traumatic, but no wound heals until it has been seen, cleared and treated. So it doesn’t matter if you aren’t strong enough today. Rest, gather your strength and begin again tomorrow. We’re going well #thecatandwolf #basicwitch #healing #healingjourney #inspiration #wellness #wellnessjourney #justkeepswimming #goingwell #rest #restwell #warrior

06.01.2022 We are painting shells today! A big learning curve for all of us I think, but good company and good conversation is the ultimate goal of our crafting days #thecatandwolf #basicwitch #basicwitchery #craft #crafting #art #artsandcraft #community #friends #conversation

05.01.2022 #thecatandwolf will be closing early tmoz (2pm) because we are heading to the Hunter Valley to celebrate my sister’s 40th bday! That makes 3 out of 5 of us over 40! Happy bday b**ch, welcome to the club! #basicwitch #happybirthday #happybirthdaybitch #over40 #over40club #sisters #family #mysupportsystem

04.01.2022 Having trouble sleeping? This calming herbal tea works wonders. I gave this to a young friend of mine currently experiencing insomnia. Last night she slept the whole night. Her quality of sleep improved as well. It is made from all natural ingredients and the taste is pleasant too! #thecatandwolf #basicwitch #basicwitchery #tea #herbal #herbaltea #naturalingredients #calming #soothing #insomnia #anxiety #anxietyrelief

03.01.2022 Who’s loving the rain? Not me. I feel waterlogged. Give me hot, dry, arid conditions any day #thecatandwolf #basicwitch #rain #rainyday #waterlogged #bringbackthesun #sunnydays #hotsunnydays

03.01.2022 The Cat and Wolf will be closed this Wednesday, Thursday and Friday due to Sorry Business. We lost an Aunt last week suddenly and unexpectedly so I will be with family to say our goodbyes. We thank you kindly for your patience during this difficult time. If you were interested in attending our crafting group this week, I will be postponing it to next Thursday 3rd December. #thecatandwolf #basicwitch #sorrybusiness

02.01.2022 Catching up on some neglected work today... #thecatandwolf #basicwitch #crochet #wallart #crochetwallart #handmade #handmadewithlove #crochetlover

02.01.2022 Our wellness circle is under way this morning. Already I feel seen, safe and heard with this lovely group. #thecatandwolf #basicwitch #wellness #healing #circle #healingcircle #safe #safespace #pioneeringwellness

01.01.2022 We are back! Wishing everyone a prosperous, safe new year. We have handmade masks for sale by a lovely local young lady. Buy yours now and I’ll give you 2 filters for free! $10 each #thecatandwolf #basicwitch #basicwitchery #facemask #handmade #handmadewithlove #dontforgetyourmask #covid #covid_19 #staysafe #stopthespread

01.01.2022 These little beauties are Tourmalinated Quartz. They have the combined properties and unique energy vibrations of both clear quartz and black tourmaline. Clear quartz will amplify energies and intentions, and black tourmaline cleanses and grounds energy. The combination of the clear quartz and black tourmaline makes this crystal a powerful energetic tool to clear out bad vibes while repairing the auric field. Tourmaline Quartz is a powerful shield-stone that can amplify a...nd return negative energy, like a mirror spell, or can convert the negative energy into positive energy for the wearer. If your thoughts have been a little more negative of late, maybe this is just the present you need for yourself #thecatandwolf #basicwitch #basicwitchery #crystals #healing #healingcrystals #clearquartz #clearquartzcrystal #tourmaline #tourmalinecrystal #tourmalinatedquartz See more

01.01.2022 This lovely card is from the Animal Whispers Empowerment Cards deck by Madeleine Walker and Richard Crookes. To me, dragonflies are a symbol of overcoming challenges and adapting to change. What does this card say to you? #thecatandwolf #basicwitch #amimalwhispers #oracle #oraclecards #dragonfly #challenges #change #adapt #adaptandovercome