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The Chef Trainer in Mornington, Victoria | Sport & recreation



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The Chef Trainer

Locality: Mornington, Victoria

Phone: +61 409 407 502



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25.01.2022 Yessssss, its 2021, and we are back at it better than ever, wellll... Pretty good after a 2 week break anyhow... Champions, well done, and see you @ mills beach @ 6.30am, bring a towel in case...



23.01.2022 Naan, Hummus, Slaw, and slow cooked Pulled Pork... I nearly forgot, the best home-grown coriander around, thanks BG, besides being a great client, I get to raid your vegetable garden...

22.01.2022 Its on... another week to smash out some exercise... . Tuesday - functional fun Wednesday - beach stuff, even more fun Thursday- beach stuff again, don't ask, its fun... Friday - functional fun, like Tuesday . We do train pretty hard, but you train to what you can do... . $20 casual or $50 for 4 classes... Book though here, or message on FB...see you then... . Kids bootcamps are still going and fun as ever... Teens/tweens Mondays 4.30pm The younger ones, primary tuesdays 4.30pm $15 per class, pay as you go... Mornington Park Rotunda, see you then... See more

20.01.2022 That's what friends are for, keep smiling, keep shining... A recap on yesterday's huge day at the beach while walking with this bloke...Gotta love a decent Sunday walk and some fresh bloody air...



19.01.2022 Its a righto alright... . Tuesday - some functional strength stuff at the footy club. Wednesday - beach training, a little intense some times. Thursday - birdrock, hmmm, you will find out, meet up top please.... Friday - narambi, functional fun. . $20 casual, $50 for 4... Book here, or let me know on FB, limit to 10 per class, first in gets the spots... . Great team, a decent session, and you feel good afterwards... See more

19.01.2022 Mates training, good banter, good form, good fun, just a good session alround really... Happy Hump day...

19.01.2022 My last Grampians/Stawell post for the weekend, I think... Halls Gap Pub, a cracking lamb Pizza a pumpkin pizza and some loaded fries... all spot on... Even regardless of the restrictions... The Drinks were cold, service good, (even during covid), and some great mates to join me... Will be back soon for sure, you get a chance to getaway, go here, happy Sunday....



19.01.2022 Yeahhhhh haaaaa, gran maaa... What a game, 1st for many in this team, me just a solid 25 plus years, but god it was bloody nice to back playing team sport, Coaching is great, playing that little bit better... Go Beleura Relics...

15.01.2022 In sync I say, In sync... . Tuesday done, with a little flow time...

15.01.2022 As usual the weather is ordinary in Melbourne, or Mornington where we live... So I needed to pull out my winter back up dish, its pork belly and I posted a few weeks back with the crackling photo... Go back and have a look on what the steps were for the curing and cooking side... Then come back and plate it up like this... . Added some fresh vegetables from @hawkes_farm and a client who has an awesome vegetable garden,and away you go... Put more pork on ya fork... Sunday roast, complete...

15.01.2022 ++ Amanda's Smoothie! ++ 1 x Banana 1x Scoop Vanilla Protein Powder - currently using The Healthy Mummy 45+ 1 x Teaspoon Maca Powder ... 1 x Teaspoon Cacao Nibs 1 x Teaspoon Cocoa 2 x Teaspoons @noya.butter Almond/Brazil/Cashew Butter The Beauty Chef Collagen Maple Syrup 2 Ice Cubes Topped up with Almond Milk. Delicious! See more

08.01.2022 The Roast chicken was for pizza the day before, so we thought a little Chicken Salad with a Mayonnaise base dressing would be an awesome alternate for the next day, or maybe 3 days... Simple, healthy options, and when you meal prep, this can be as well, just don't dress it till last minute, soggy biscuit trick... Try the salad mixes from the salad sections, dressings are with it, but a simple vinaigrette is perfect as well...... 1 tbls balsamic, or any vinegar really, 2 - 3 tbls of olive oil, 1 tsp mustard optional as well, season, mix well and vinaigrette done, and stores fine in the fridge for ages...Enjoy... See more



08.01.2022 They are brilliant to train with, they push, have fun and a good catch up as well... . We do a lot with the Suspension Trainer, in a majority of our sessions anyway, because it really works everything and you can use it everywhere, throw in some double up flows, workout done... Brilliant job girls...

02.01.2022 Session 1 of 2021... We felt it... well done champs...

01.01.2022 Have a look at these beauties, fresh Port Phillip Bay mussels... Literally straight off the boat, 700 plus kg per bag 3 or 4 bags today, OK maths isn't my forte... . There aren't many of these types of boats around, local guys having a go, but gee its nice to be there at the right time to see it... Righto recipe to come, I have to, fresh mussels are the absolute...

01.01.2022 Legends of the fall... Mills spills, what a cracking session this morning, run some kms, smashed some Balls and Bear crawled to Mt eliza... . See you at the one and only Birdrock @ 6.30am tomorrow...

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