The DanceSport Lab in Melbourne, Victoria, Australia | Dance studio

The DanceSport Lab

Locality: Melbourne, Victoria, Australia

Phone: +61 424 136 246

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• Dance studio
• Dance school
• Ballroom

25.01.2022 Join Alexandra Vladimirov on The DSL Instalive feed for #jive4five training at approx 10:30am this morning! Everybody welcome to join!

25.01.2022 There’s still time to book for our exciting Sunday Online Sessions tomorrow!!! Yoga with Alexandra Vladimirov live tomorrow @ 10am... Sunday Latin Sessions with Meagen Alderton at 4PM followed by our first International workshop with Kirill Belorukov at 7PM!!! See you online tomorrow! Www.thedancesportlab.com.au

23.01.2022 Latin Stylisation- 9am Saturdays Online with @meagena Book Online: www.thedancesportlab.com.au Style is a way to say who you are, without having to speak - Rachel Zoe #online#onlinelearning#onlineclasses#style#stylisation#latin#latindancing#dancesport#dancesportonline#melbourne#danceschool#create#dream#feel#emotion#thedancesportlab

23.01.2022 Our Sunday Latin Sessions are once again sold out tomorrow! It was so great to see everyone last week! We are hoping restrictions will ease a little more and allow us to open up more space for next week! Keep your eye out for announcements on our social media pages and book in quick via our website: www.thedancesportlab.com.au

23.01.2022 The DSL Sunday Latin Sessions Online Bookings essential- visit www.thedancesportlab.com.au Dont forget your mask!!! Starting THIS SUNDAY! 4pm Latin Fundamentals, 4:45pm Fundamentals in Action 5:30PM Latin Stamina Session... Everybody welcome No partner required!!!

23.01.2022 #flashbackfriday great times, great memories @adsaustralian #competition#dancesport#dancesportaustralia#team#squad#thedancesportlab

22.01.2022 Our time back in the studio was short but very sweet! We can’t wait to get through this time together and be back stronger than ever. Until then, don’t forget to book your classes online via our website! Www.thedancesportlab.com.au #seeyousoon#keepdancing#keeplearning#danceonline#studiotimes#goodtimes#wewillbebackstronger#reminiscing#thedancesportlab

22.01.2022 Want to improve your basics in Latin? Suitable for all levels of dancer to gain more understanding of basic figures and technique in all Latin dances. Single class pass available for LIVE Online class with @zoewxx for only $10! Book Now! https://www.thedancesportlab.com.au//intro-to-basics-with-

21.01.2022 Would you like to grow more confident to be free to express yourself through your Latin Dances. Join Meagen Alderton @ 9am Saturday for The DanceSport Lab’s Online Latin Stylisation Class! Book now on www.thedancesportlab.com.au

21.01.2022 After today’s announcements we’re very excited to open up our 2 Sunday Latin Sessions to 10 more bookings each!! Book online now to secure your spot! Www.thedancesportlab.com.au

20.01.2022 FREE Latin Strength Class this Wednesday morning at 9:30am with @meagena Come and learn different exercises to help strengthen your legs, ankles and core, all essential for Latin Dancing! Just DM us or email [email protected] for the link!!

20.01.2022 We would like to thank 2 very important and special people in our lives, Mirko and Gaynor for their time, knowledge and expertise they shared with us all last night. We’ve received so many beautiful messages from people who attended. As always they inspired and empowered our Australian dancers and their passion and love for dance reached us all and lifted us up in a time that we’re so easily brought down. We’re very lucky to know these 2 beautiful people not only as mentors but also friends. #amazing#passionate#create#inspired#worldclass#friends#dance#latin#latindance#dancesport#dancesportonlinelessons#samba#alwayslearningnewthings#thedancesportlab

20.01.2022 We can’t wait to introduce you to 2 of our new classes tonight with @nmeyers80 Latin Conditioningis a combination of dance and core based exercises that will focus on building strength and stability. Every dancer knows how important it is to have a strong stabilising muscles to allow us to maintain correct posture and balance and also prevent injury. Latin Drills- if you have been stuck with what you should be practicing then this class is for you. Through a series ...of short drills covering a number of skills and techniques, Latin Drills will give you the tools to keep you busy and focussed during your practice. Spins, Kicks, Chasses, Walks, Paso Drills, we will cover them all! Get your body prepared to get back into the studio! Book now: https://www.thedancesportlab.com.au/book-online (classes available individually or part of a weekly plan) #latin#latindance#dancesport#dancesportclasses#onlineclass#beprepared#beready#getstrong#getpracticing#noexcuses#wewillbeback#staypositive#thedancesportlab See more

20.01.2022 It was definitely a sweat session today! Thank you to all that attended our Sunday Latin Sessions and pushed through the heat! #dance#dancer#dancesport#latin#latinclasses#sweat#work#workhard#dreambig#passion#thedancesportlab

19.01.2022 Jack Korlaki is live online now via our insta story for our jive4fivechallenge!! Check it out!!

19.01.2022 We are very excited to announce Sunday Latin Sessions are now running back in its original format!! 4PM Latin Fundamentals 4:45PM Fundamentals in Action!! Bookings not essentials but preferred! Book online now: www.thedancesportlab.com.au #thedancesportlab#sunday#sessions#sundaydance#letsgetready#dancesport#dancesportcompetition#classes#latindance#samba#chacha#workhard#thedancesportlab

18.01.2022 Looking for something to do tonight? Join @nmeyers80 for his LIVE Online Latin Fundamentals and Latin Fundamentals in Action Classes! Commencing at 7:30pm! Single class and weekly packages available! Visit https://www.thedancesportlab.com.au//tuesday-latin-se/book

18.01.2022 After such an amazing response to their last online workshop, we are so lucky to have Mirko Saccani and Gaynor Fairweather join us LIVE this Sunday @ 8PM. Don’t miss this opportunity to learn from coaches of many of the top Latin dancers all over the world. INSPIRING, EMPOWERING and PASSIONATE. Everybody welcome to join, Only $25. Book online via our website: https://www.thedancesportlab.com.au//master-class-with-mir

18.01.2022 Jak Wilson is live on Instagram for our #jive4fivechallenge training in 1 minute!!!! Check it out and join in!!!

17.01.2022 Join Zoë tonight @ 7PM for her InstaLive #jive4fivechallenge training! We would love to see how you’ve been training... don’t forget to post and #thedancesportlab so we can follow your progress! #stayhome#staysafe#challenge#focus#fitness#team#united#juvetime#dance#dancesport#dancechallenge#thedancesportlab

17.01.2022 #Jive4fivechallenge training on now via instalive with Alexandra Vladimirov!!! Come join us!

16.01.2022 Our very popular Live Online Ladies Stylising Class is back this Saturday for the first time! You can book this class as a single class or sign up to a package to join us! This class is great for those looking for confidence when it comes to using your body to express meaning in your latin. Suitable for all levels! Sign up via our website: http://www.thedancesportlab.com.au/book-online

16.01.2022 The DanceSport Lab team have been working hard behind the scenes creating a brand new set of Latin Classes to improve your knowledge, fitness, endurance and strength! Stay tuned for more info! DM us or email [email protected] to register your interest!

16.01.2022 We can’t wait to introduce to our special guests Massimo Arcolin and Laura Zmajkovicova this Sunday evening @ 7PM for their LIVE Online Workshop via Zoom! We are sure you are going to be blown away by these 2. If you haven’t registered already, visit our website www.thedancesportlab.com.au or DM us or email [email protected]

16.01.2022 Have you booked in for Lexi’s Latin Fusion Class!!! She’s back this Thursday @ 6PM to run you through a 30 minute high energy, fast paced and super fun dance fusion workout! Book online via our wix app or www.thedancesportlab.com.au @alexxvlad #dance#dancesport#latin#latinfusion#dancefitness#dancefit#havefun#getfit#heartpumping#thedancesportlab

16.01.2022 Kirill Belorukov is joining us this Sunday @ 7pm for a JIVE workshop! Want to see and learn from one of the worlds best Live Online?!? Book your spot now Www.thedancesportlab.com.au... https://youtu.be/HiHR8QovJto

15.01.2022 We’re very excited that our 2 sessions for our first Sunday back have been fully booked out in less than 24 hours! If you would like to go on our waiting list please email: [email protected] Don’t forget we can still offer our 4PM class Online!! Book Via our website www.thedancesportlab.com.au

14.01.2022 See you all tomorrow!

14.01.2022 Kids latin fitness class every Monday @ 5pm LIVE online with @zoewxx We love seeing these smiling faces every week! #kidsdance#danceclasses#onlinedance#latin#latindance#kidsfitness#stayfot#keepmoving#keepdancing#thedancesportlab

14.01.2022 Our new Timetable for online classes I now up and running! A combination of fitness, technique and strength and conditioning to get you ready to get back into the studio! We can’t wait to see you online! #online#latin#onlinedance#dance#dancesport#latin#latindance#technique#workout#cardio#strength#thedancesportlab

14.01.2022 @alexxvlad and her crew were ON FIRE today in her NEW Latin Fusion class did you love it as much as we did??? Alex can’t wait to see you all next week! If you didn’t get a chance to join this week put it in your diary for next Thursday @ 6PM! Book Online www.thedancesportlab.com.au #dance#latin#latindance#latinfitness#fusion#dancestyles#fitness#fitnessclasses#sweat#isodance#isoclasses#stayfit#stayhealthy#stayhappy#bepositice#thedancesportlab

13.01.2022 Do you to jive as much as these 2?!?! Join us this Sunday live online @ 11am for our #jive4fivechallenge whether you decide to jive kick, chasse, drunken sailor or crazy dance for 5 minutes, with a partner, without a partner, even with your pet, we would love for you to join us! There is no doubt dancing increases our good feeling endorphins so what better way to make your start to Sunday an amazing one by joining us and getting your heart rate up and finishing with a smi...le on your face! Our hard working team have been sharing their jive tips and tricks over the last 6 weeks and they will be joining us as we Jive4Five this Sunday! DM us or email [email protected] for the Zoom link! It’s that easy and it’s FREE! #letsdothis#jive#jive4five#feelgood#goodfeelings#rockandroll#dance#latin#dancelatin#jivedance#bringiton#letshavefun#giveitago#thedancesportlab See more

13.01.2022 Ladies latin stylising classes every Saturday morning @ 9am live via Zoom with @meagena! Arm stylising, musicality, expression, focus, awareness and confidence are all elements that come together to allow a dancer to release and express their emotion through dance. Everybody welcome to join and no prior class experience necessary. Book now via www.thedancesportlab.com.au

12.01.2022 Gorgeous day with gorgeous people! Bring on 2021! #thedancesportlab

12.01.2022 Hi, I am 23 years of age and 178cm tall. I am located in Melbourne. Unfortunately, my partnership has ended due to scheduling difficulties, so I am now looking ...for a ten dance, dedicated girl to help take our dancing to the next level! I’m currently B grade in both styles with some great results. I train with Shane Hocking for standard and Nathan Meyers & Meagan Alderton for Latin. Please don’t hesitate to contact me if you are interested in talking further or a try-out. See more

12.01.2022 Loved the atmosphere in our Sunday Latin Sessions today!! It was pumping!! Have you booked your spot for next week? 2 sessions available...Bookings are essential!! Visit www.thedancesportlab.com.au #werebackbaby#workinghard#hardlyworking#sweatsession#health#fitness#dance#dancesport#Latin#latindance#technique#stamina#thedancesportlab

11.01.2022 Latin Stamina Session tomorrow @ 5:30pm! DM us for more info or if you would like to join!

11.01.2022 Join @meagena tomorrow morning from 9am for 2 great classes! 9am Latin Stylisationand 9:40am Latin Strength! Latin Strength is a brand new Class focussing one building strength in your feet, ankles and legs. Can’t wait to see you all online tomorrow!! Book online www.thedancesportlab.com.au #strength#stamina#dance#dancesport#latin#latinclasses#onlinedanceclass#keepmoving#staystrong#push#thedancesportlab

11.01.2022 Victorians and people all around the world continue to go through uncertain, unprecedented and difficult times. We love these 8 things to remember and wanted to share them with you all... stay safe and stay positive. Together we can get through this. #attitude#positivity#bepositive#wecandothis#standtogether#stayhappy#stayhealthy#stayhome#thedancesportlab

10.01.2022 We’ve loved having everyone in for our Sunday Sessions. Are you looking to get moving again before Christmas? Don’t worry, we will be running our latin fundamentals and Latin fundamentals in action class right through the Christmas period and into 2021! Secure your spot by booking online. Www.thedancesportlab.com.ahi Session 1 almost fully booked this week but we still have space in session 2! See you all soon @thedancesportlab

10.01.2022 Our new timetable is LIVE ready to take your bookings online!!! A combination of technical instruction, strength building, body conditioning and dance cardio, our new timetable has been designed to get you ready to get back into the studio when we can reopen! Contact us for more information or visit https://www.thedancesportlab.com.au/book-online to book your weeks classes in NOW!!!

10.01.2022 If you haven’t already but you’d like to join us for the next 6 weeks of Online Classes, Click Below!! Book before Sunday to secure an unlimited class pass for the next 6 weeks! https://shoutout.wix.com/so/25NF7rSin

10.01.2022 Free ClassLatin Essentials with @zoewxx tonight @8PM Great for all levels to learn the essential techniques of Latin Dancing! Dm us for the FREE Zoom link! #freeclass#giveaway#onlinedance#danceclass#dancesport#latin#latina#latindance#latindancer#teach#learn#inspire#thedancesportlab

09.01.2022 FREE New Latin Fusion Class! This week only! Thursday @ 6PM with @alexxvlad Want to try out one of our new classes?? DM or email us now to receive the Zoom link! A Fun and Challenging dance class mixing Latin with various other styles of dance. Learn new Choreography and be inspired by elements of other dance styles to really challenge your memory and co-ordination. It may even inspire you to try some of these styles in your own choreography. Get ready to sweat and have a lot of fun! #dance#dancesport#latinfusion#latin#workout#havefun#getfit#samba#cha#rumba#sweat#freeclass

09.01.2022 We can’t wait to get back into this space!!! @ritz_ballroom But while we’re all still working together to keep each other safe, join @nmeyers80 LIVE Online tonight from 7:30pm for Latin Conditioning and Latin Drills and get yourself prepared to get back on the floor! Book online via our website www.thedancesportlab.com.au

09.01.2022 We are back to just ONE SESSION for our Sunday Latin Sessions!! Sunday @ 4PM!!! No need to pre-book however it is preferred. 1.5 hours of instructional dancing for only $25 if booked via our website or $30 paid on the day! Perfect for all Latin dancers who would like to improve their confidence, technique and fitness! See you all Sunday!

09.01.2022 Spaces filling fast for Sunday Latin Sessions this week!! Book online now by clicking below or visiting our website www.thedancesportlab.com.au

08.01.2022 5 spots left for this Sunday! Latin Fundamentals, Latin Action and Latin Stamina! BOOKINGS ESSENTIAL! Commencing @ 4PM... www.thedancesportlab.com.au

07.01.2022 Jack Korlaki will be live on insta @ 5:30pm for today’s #jive4fivechallenge training! Check it out

07.01.2022 See you all tomorrow!!!

07.01.2022 Is your child a natural performer or do you know a boy or girl that loves to dance! Come and join us at The DanceSport Lab for our NEW U/7s Kids Latin Class!! Perfect for kids who love to groove to music, be part of an energetic environment and love to be part of a team!! First class FREE!!! Introduce your child to the magical work of Ballroom Dancing! All you need to do is register online: www.thedancesportlab.com.au or email us at [email protected] for more info!

06.01.2022 First workshop in our Master Series done! Kirill Belorukov teaching the intricacies of jive! We hope you all enjoyed! #jive#dance#dancesport#zoom#onlinedance#onlinedanceclasses#international#guest#inspired#workhard#empower#keeplearning#thedancesportlab

06.01.2022 Are you thinking about preparing to get back into the studio? The DanceSport Lab have got you covered with drink bottles and sweat towels ready to purchase! Visit our online shop via the website: www.thedancesportlab.com.au #letsgetready#beprepared#notlong#staypositiveinlife#letsdance#thedancesportlab

06.01.2022 Designed to get you up and dancing and feeling good this Sunday! Whether you have completed our challenge steps or not, we would love you to join the jive4fivechallenge this Sunday @ 11am. Get your endorphins pumping as we dance jive continuously for 5 minutes!!! Everybody welcome to join! And it’s FREE! Check out the event below or DM us for more info! If you would like to join the jive4fivechallenge this Sunday, respond as going to the event and we will send you the Zoom link!

05.01.2022 Latin Fusion Alexandra Vladimirov is ready to meet you all this Thursday night @ 6PM LIVE Online! Alexandra (Lexi) has been one of Australia’s Top Latin Ladies as well as a cast member on Burn The Floor and a Professional on Dancing With The Stars! Latin Fusion is a High Energy, Fast Moving Class and of course, it’s loads of fun! Alexandra will take you through this dance cardio class filled with your fav latin moves and tunes. Suitable for all ages and levels... Working o...ut has never been so much fun!!! Book now https://www.thedancesportlab.com.au/book-online Available as a single class pass or part of a weekly package!

04.01.2022 If you are joining Kirill’s workshop tonight @7pm please login by 6:45pm as we will be starting at 7pm exactly! We hope you enjoy his workshop! Remember there is still time to book! Once you register an email will be sent straight to your inbox with your Zoom link! If you haven’t received a link please ensure you have registered for the class and check your inbox and junk Www.thedancesportlab.com.au

04.01.2022 Join @jakwils10 tomorrow night @7:30pm for his first Instalive #jive4fivechallenge training session! If you haven’t joined our challenge it is completely free of charge and designed to keep you moving and motivated during the covid-19 crisis! For more info or to sign up head click below!! http://wix.to/-MDwC-w #letsdoit#motivator#fitness#jive#dance#dancesport#kickitout#timetosweat#thedancesportlab

04.01.2022 We hope everybody had a very Merry Christmas. We will be taking a break from Sunday Latin Sessions tomorrow however we will be back Sunday 3rd January with @meagena ...Make sure you book in to secure your spot!! Www.thedancesportlab.com.au

03.01.2022 Limited spots available for this afternoons Sunday Latin Sessions!! Bookings essential! We have 2 sessions available! Each session is 1.5 hours of dancing combining our Latin fundamentals and fundamentals in action classes!! If you would like to learn more about technique and follow it up with a 45 minute sweat session contact us now to secure your spot!! All levels welcome, no partner required, all welcome!!

03.01.2022 Jack K Live Online Now for #jive4five training!!!

03.01.2022 And we can’t wait to see you all! Watch this space for more information! See you all in the studio next week!!! #wedidit

03.01.2022 Sundays are back!! Returning Sunday 15th November from 4PM.... we will have 2 classes running through the afternoon/evening with a maximum of 10 people per class. You can book and pay online via our website to secure your spot! If you can’t make it to the studio or miss out due to capacity restrictions we also have an online option still available! We can’t wait to see you soon! Book Now- www.thedancesportlab.com.au

03.01.2022 This Sunday we are hosting Kirill Belorukov and he will be doing a jive workshop live online via Zoom! Top 3 professional Latin dancer in the World! Everybody welcome to take part in this lecture! We can’t wait! Only $20!! http://www.thedancesportlab.com.au//master-class-with-kiri

03.01.2022 Kirill Belorukov - Our International guest LIVE Online tonight @ 7PM! Blackpool, International, UK and World Professional Latin Top 3! He will be teaching and showing us all things Jive tonight!! Book Online and you will receive the Zoom link straight to your inbox! Book Now: Www.thedancesportlab.com.au

02.01.2022 It was so great seeing everyone return to our Sunday Latin Sessions yesterday! Due to the popularity of these classes we are once again going to make bookings essential until further notice. From Sunday 10th January we will have a maximum of 30 spots available to book via our website or app so make sure you get in quick! Click below to download our app, the quickest and easiest way to book your classes online!!... http://wix.to/zkBPB2E?ref=2_so. Got the app? Use the invite code: YWWOGP

02.01.2022 FREE Latin Essentials Class this Wednesday Only Come and join Zoë this Wednesday @ 8PM as she works with you on all the essential techniques of Latin Dancing! DM us or email [email protected] for the Zoom link!

02.01.2022 New Class Kids skills and drills with @zoewxx Suitable for kids 14 years and under who love to move and groove and who want to improve their technique and have fun while doing it! Book your spot online via our website www.thedancesportlab.com.au and pay on the day! It’s easy! We can’t wait to see all the kids back in the studio this Monday! #wereback#newclass#instudio#dance#returntodance#kidsdance#kidsclass#kidslatin#latin#dancesport#thedancesportlab

02.01.2022 Tomorrow8PM! Live Online Zoom! 14 x World Latin Champion Gaynor Fairweather and Mirko Saccani coach to the Worlds best. You don’t want to miss this rare and inspiring opportunity to hear from and work with 2 of the Worlds best Latin coaches. Only $25! Book now! ... https://www.thedancesportlab.com.au//master-class-wit/book See more

01.01.2022 Improve your strength, fitness and endurance every Sunday from 4pm @thedancesportlab Open to all dancers, no partner necessary! Classes this Sunday @ 4PM with @zoewxx www.thedancesportlab.com.au