The Devonport Chiropractor in Devonport, Tasmania | Medical and health

The Devonport Chiropractor

Locality: Devonport, Tasmania

Phone: +61 3 6424 5284

Address: 13 Forbes Street 7310 Devonport, TAS, Australia

Website: http://the.devonportchiropractor.com.au

Likes: 709

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 300 Page likes! Thanks to everyone for the support :)

25.01.2022 It was great to have a few of our four-legged friends visit the practice today, both suffering with a case of paw posture

24.01.2022 Attention all office workers or students! If your getting tightness or soreness through your shoulders, neck or back after lots of computer work then give this great exercise a go Bruegers relief positions involves - ... - Sitting up nice and straight - Tilt your pelvis forward, poking the chest out and rolling the shoulders back - Keep your head held high and chin tucked - Drop the shoulders nice and low, keeping them relaxed - Keep your palms pointing up. Then - - Take 10 deep breaths in through your nose and out through your mouth, making sure to breath through your diaphragm (directing your breathing through your core). Complete this every 30-40 minutes of computer work regularly and you should feel muscle tension ease and posture improve Tag a colleague or classmate who might need this!

24.01.2022 Easter Hours Good Friday - Closed Saturday-OPEN 8am-10.30am Easter Monday-Closed... Tuesday- As normal 8am-6pm Have a great Easter

23.01.2022 We love the work done by our wonderful doctors, nurses and healthcare workers, keep fighting the good fight

22.01.2022 Sitting on your wallet Far too often do we see back pain caused by people sitting on their wallet (looking at you tradies). Sitting on a wedge can have significant affect on our spine, as seen on our chiro Nick! ... Do your spine a favour and use your hip pockets while sitting

22.01.2022 Hey guys! My name is Nick Delanty and ive recently joined the wonderful team at The Devonport Chiropractor. Ive just recently moved across from Melbourne to beautiful Tassie, so i guess im what you guys call a mainlander! Since high school Ive had a deep passion for chiropractic, having various sporting injuries which were all healed through chiropractic care... leading me to where i am today! ... Im a huge sports fan, in particularly AFL, where ive grown up playing footy myself for my local club St Marys Greensborough. Feel free to come on in and say hello at anytime at our beautiful Devonport Practice at 13c Forbes St! You can book in with me by calling (03) 6424 5284 or booking through our Facebook. Ill be here: 8-12 & 2-6 Monday - Friday 8-10:30 Saturdays I look forward to meeting you all in the near future and continue on the great work done by Dr George and the rest of the team!

21.01.2022 I know we’re excited! Open this sunny Saturday morning until 11! Start your weekend right

20.01.2022 Our beautiful Devonport practice soaking in all the sunshine today! Were still open 8-6 Monday to Friday and 8-10 on Saturdays. Book your appointment today through our Facebook or give us a call on (03) 6424 5284

20.01.2022 Hope everyone has had a wonderful and safe Easter! Still business as usual for us, open all week Tuesday - Friday 8-12 & 2-6 Saturday 8-10:30 ... Book your appointment via our Facebook today!

20.01.2022 Dogs of Devonport Here at the Devonport Chiropractor we love our furry friends! Here’s chiro Nicks little mate Kobi! ... Post us your puppy pics in the comments below, we’d love to see

18.01.2022 We are open for the public holiday today, normal hours! :)

18.01.2022 Happy Friday Everyone! Hope you all have a fantastic weekend! We're back adjusting on Monday

18.01.2022 Hey everybody, at the moment our phone lines are down, which is why some of you may not have been able to reach us! If you would like to book or change an appointment please call Burnie on (03) 6431 9388 or Ulverstone on (03) 6414 0050. ... We will let you know as soon as the lines are fixed. Thank you for understanding :) we look forward to seeing you.

17.01.2022 Happy Birthday to our very own Dr Nick! Hes out of office getting his hand right as fast as possible so be sure to wish him a happy birthday on here, hell love it!

17.01.2022 Do we have any crossfitters or lifters out there? We all know the importance of good form when lifting. Chiropractic improves flexibility, motion and can help with muscle imbalance too. Are you unhappy with your performance? Feeling pain or stiffness during lifts? We can assess technique and identify areas in which work can be done to help improve your game! ... Message us to find out how we can help or book an appointment using our Facebook Book Now button or our website http://the.devonportchiropractor.com.au/#book https://spinalresearch.com.au/role-chiropractic-cross-fit-/

17.01.2022 Happy Friday Everyone! Hope you all have a fantastic weekend! Were back adjusting on Monday

16.01.2022 Studies indicate that employees spend about 62% of the workday sitting. Is this something that you take place in at your workplace? Well we are here to teach you a little bit about why stand-up desks are great for your overall health and wellbeing. Greater sitting time is closely tied to poorer mental wellbeing, such as depressive symptoms and anxiety. To reduce sitting time, and in turn, improve health, some individuals and workplaces have begun to implement sit-stand desks...! Benefits include - Increased engagement and productivity Improved Concentration Less discomfort in shoulders, neck and upper back region Come in to the clinic and see for yourself today!

15.01.2022 Hey everyone! It’s been a very long 10 weeks.. but my wrist is all healed and I’ll be back to work on Monday!! Dan has done a fantastic job and we can’t thank him enough for keeping the show going on in my absence. ... I can’t wait to get back in, meet some new faces and of course our regular patients too Our hours will return to normal - Monday to Friday 8-12, 2-6 Saturday’s 8-11 I look forward to seeing you all soon!

14.01.2022 Cheers to our mates at Fundamental Espresso Bar. Hope everyone has a great weekend Still some appointments open this morning, come on in

13.01.2022 For those worried about our infamous window We’ve got some great news for you...

12.01.2022 Our pleasure Steve! For anyone looking to kick some personal goals, check out Steve at Turtle Shell Fitness - Personal Exercise Coach & Group Fitness Coach, right next door to us at 13 Forbes st!

12.01.2022 Were selling Magnesium powder! Experiencing cramps, fatigue, muscle soreness or even just feeling out of sorts? Magnesium is a very important nutrient in maintaining our overall health and wellbeing... In fact, every cell in your body contains it and needs it to function. Its benefits include - - Helping to maintain energy - Aiding contraction and relaxation of muscles - experiencing cramps? - Helps regulate our nerves and brain function, including mood and depressive symptoms - Can help lower blood pressure - Reduce and help with migraines - Reduce inflammation and muscle soreness - Can also help with getting a good nights sleep!!

12.01.2022 Good sweat session with our friends over at Turtle Shell Fitness - Personal Exercise Coach & Group Fitness Coach. First time getting back into higher intensity weight training since the broken wrist, Steve tailored everything to suit my injury/condition. Love it!

12.01.2022 Hey guys! Sorry for the inconvenience unfortunately Nick has had a Football injury (AGAIN) and is unable to adjust his patients. We will keep you posted when we know more information. Thank you for being so understanding. :)

11.01.2022 The sun is shining and so are we! Open today until 11 Still some spots free for a last minute adjustment to get your weekend going!

11.01.2022 Research has shown that stretching can help improve flexibility, and, consequently, the range of motion of your joints. Better flexibility may: Improve your per...formance in physical activities. Decrease your risk of injuries. Zac recommends starting with 10 minutes in the morning and 10 minutes at night! Enjoy!!

11.01.2022 Team bonding with the some of the team at Island Chiropractic Ulverstone Chiropractic Burnie Island Chiropractic

10.01.2022 Happy Birthday to our very own Dr Nick! He’s out of office getting his hand right as fast as possible so be sure to wish him a happy birthday on here, he’ll love it!

09.01.2022 We are open 8am to 6pm today! We still have the Facebook New Patient special and adjustment appointments available!

09.01.2022 Happy Tuesday, hopefully everyone has had a fantastic start to their week! We have appointments available today and tomorrow! Open 8-12, 2-6!... Our phones are still down so feel free to contact our Burnie office on 6431 9388 or book online through our website or here on Facebook!

09.01.2022 Why am I getting numbness or tingles in my legs or hands Injury or wear-and-tear over time can cause our discs to weaken, allowing them to bulge out. This ‘bulged disc’ can press on nerves travelling out of our spine that connect to our hands or legs giving us pain or tingling in that area!... However, whilst a common cause, this isn’t the only cause for all of our tingling or numbness feelings! If you have any of these symptoms, come see us for a full assessment!

09.01.2022 Nick Dela the New Chiropractor in town

09.01.2022 Do we have any Tiger King fans here? If your feeling sore from bingeing on too much Netflix schedule your appointment with us today! Were still open normal hours 8-12, 2-6 Mon-Fri & Sat 8-10:30! Dont get caught out like Joe Exotic ... #Chiropractic #Netflix #Tigerking #Bingersback

08.01.2022 If youve been into the clinic recently you may have seen a few fresh faces! Welcoming Georgia to the team at The Devonport Chiropractor and Ulverstone Chiropractic! She will be joining us on Mondays in Devonport and Thursday at Ulverstone Chiropractic!! ... Make sure to come in and say hey

08.01.2022 Nothing like a walk through Devonport when the suns shining Even through these different times, exercise is still an essential part of maintaining our wellbeing! Did you know a 15 minute walk a day can help improve immune function, reduce stress and also reduce our bodys pain response? ... Keep on moving Devonport (at a safe distance of course) Were still up and running Open Monday - Friday - 8-6 Saturday - 8-10:30 Book your appointment today by calling (03) 6424 5284 or through our Facebook

08.01.2022 Will be drawing out winners on Christmas Eve! Still time to get your hands on a great magnesium supplement for one lucky winner (RRP $80)

07.01.2022 Nothing like adding a bit of life to the practice

07.01.2022 Unsure if your condition can be helped by Chiropractic care? Never seen a chiropractor before and unsure of what to expect? If you have got any questions regarding Chiropractic care, Wed love to answer them! ... Message us through any questions or queries and well get straight to them! (No question sounds silly)

07.01.2022 Get around your local! Whilst we are all impacted by the current landscape, keep a thought for the many local businesses also feeling the strain. Many are still operating take away! Cheers to Rob at Stonies Cafe for great coffee! ... - - - - - Get out and support your local cafes and restaurants (at a safe distance) See more

07.01.2022 Feeling the strain of having no gym open? So are we. Did you know core strength/stability is one of the biggest guards of low back pain? Here is a great online beginner core workout to help strengthen those core muscles! ... https://www.youtube.com/watch?v=qfoW2PKugyk&t=257s Remember always to listen to your body, if it doesnt feel right, its most likely NOT right! Were still up and running Devonport! Book an appointment with us today by calling us on (03) 6424 5284 or by booking through our Facebook!

06.01.2022 Never go to a doctor whose office plants are dead Still appointments available today! Give us a call on 6242 5284 or book through our Facebook Book Now button!

06.01.2022 While the Devonport weather gets warmer why not go for a walk? We all know the effect exercise has on our fitness levels and it’s effect in reducing the risk of cardiovascular disease and diabetes But did you know that a daily walk can also help with... - our joint health - our bone density (think osteoporosis) - our mental health by releasing our happy hormones - our sleep So walking will actually benefit that achey knee or arthritis

05.01.2022 Hey I’m Dr. Nick Delanty (Chiropractor) and I’m doing something AWESOME to promote our new office The Devonport Chiropractor! New Patient Special for an Initial Chiropractic Consultation + Spinal XRays* + Adjustment for only $60! (RRP $180) *if clinically indicated. You get:... Same Day Appointments (Hi-Caps Private Health Rebates) Thorough Initial History & Exam Postural & Nerve System Assessment Initial Consultation & X-Ray* (If Clinically Indicated) Chiropractic Adjustment Those who may benefit from this offer could be people struggling with: - Neck Pain/Stiffness, - Back Pain/Stiffness/Sciatic - Headaches and Migraines - Thoracic Pain/Stiffness - Extremity (shoulder, wrists, knees, ankles) and Sport Injuries! $180 based upon CAA Fee survey 2018 You can book an appointment on Facebook by clicking the Book Now Button or call the office on (03) 6424 5284 and mention this ad. We are open Monday to Saturday Our address is 13c Forbes Street Devonport

05.01.2022 500 likes! Thanks for the support everyone! Weve got some exciting things coming soon, stay tuned!

05.01.2022 As mentioned in a previous post Ive unfortunately had surgery on a broken hand last week (who said chiros should play footy?) which means Ill be away from the clinic for the next few weeks. Our Ulverstone chiro Dr Dan ter Braak - Chiropractor has stepped in and picked up right where weve left off. Ask any Ulverstonian and theyll tell you the great work hes done. In the meantime Ive found my new purpose as Burnie Island Chiropractics newest junior assistant receptionist

04.01.2022 Hey Devonport! Were still up and running! (Or adjusting ) Book your appointment in today via our Facebook or give us a call on (04) 6424 5284!

04.01.2022 Why is Chiropractic classed as an Essential Service? With the spread of the COVID-19 virus the Government has had to choose carefully which services can remain open, and Chiropractic is considered an essential service at this time. Our team of Chiropractors and staff have taken this on board and are making themselves available to offer chiropractic essential services to people in need. Chiropractic is part of the allied healthcare system. It deals with assessment and diagnosi...s of musculoskeletal conditions. Our Chiropractors offer treatment for neck pain, back pain and muscular tension associated with a variety of conditions. Being available allows our patients to seek help for these issues. We are open 8am - 6pm Monday to Friday and 8am - 10am of a Saturday. We thank you for your support over these difficult times and look forward to seeing you April Saltmarsh

04.01.2022 We know how to start your weekend right ;) Appointments available after 4 today and some spots still available tomorrow morning!

01.01.2022 Today is National Stress Down Day! With the current climate, it is more important than ever to stress down! Research shows that 90% of Australians feel stressed - with 74% of people reporting being stressed from work. This Stress Down Day we are asking you to task yourself with 30 minutes of movement in recognition of the importance of taking some time out to relax your mind and body and give yourself a break. ... - 30 minutes of yoga - A walk around the block or along the beach - Swim - Ride - Dance Whatever form of movement makes your body feel good! See more

01.01.2022 Hi Guys! Unfortunately Dr Nick will be our of action for a couple of weeks with an injured hand but luckily we have Dr Dan from Ulverston stepping in for him!! Dan is achieving great results with our Ulverstone Patients!! ... Please call us on 6414 0050 to book your appointment in Devonport Available Times Monday: 12:30-1:30pm Tuesday: 12-2pm & 6-7pm Wednesday: 12:30-1:30pm Thursday: 12-2pm & 6-7pm Friday: 12:30-1:30pm Saturday and Sunday: closed