The Firm Studio in Bassendean, Western Australia, Australia | Sport & recreation

The Firm Studio

Locality: Bassendean, Western Australia, Australia

Phone: +61 8 9279 6626

Address: 53 Old Perth Road 6054 Bassendean, WA, Australia

Website: http://www.firmstudio.com.au

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Hello friends. All classes cancelled now at RElax Programme Bassendean Leisure Course and Swan Active. Fitness and movement are essential for mental wellbeing... and ongoing fitness. Please keep moving that’s an investment worth indulging in. I’m setting up live-streaming with ZOOM tomorrow for anyone wanting to join safe classes from home or one on ones See more

23.01.2022 Term 3 Bassendean RElax Program 9377 8000 back to hall venues starting tomorrow. Join up and join me for Zumba Fitness at 5.30-6.30pm. Metafit 6.30-7pm Monday... nights. Zumba Toning 5.30-6.30pm. Metafit 6.30-7pm Thursday nights. Zumba Gold 9.30-10.30am Wednesdays. Feel free to DM me. ZOOM classes available with me $10 per person per class Tuesday weights class 5-5.40pm. Saturday boxfit class 8.45-9.30am - partner or individual See more

20.01.2022 Option to workout via ZOOM without leaving the house. Classes are Tuesday INTERVALS/WEIGHTS 5pm-5.30 and Saturday mornings BOXFIT 8.45-9am -$10 payable in advance. Invitation only. DM for more information.

19.01.2022 THE FIRM STUDIO LIVE STREAMING CLASSES 2020 WITH ZOOM- EMAIL [email protected] FOR INVITE INFO TUESDAY - CIRCUIT/INTERVALS/WEIGHTS CLASS 5PM TO 5.40PM SATURDAY - BOXFIT CLASS ... 8.30AM TO 9.15AM SUNDAY - FITBALL CLASS 4.00PM T0 4.30PM $8 PER CLASS PER PERSON $36 PER PERSON PER 2 WEEKS ONGOING ALL CLASSES PAYABLE IN ADVANCE BY BANK TRANSFER (non-refundable) NAME OF BANK: ANZ BANK BSB: 016255 ACCOUNT NAME: THE FIRM STUDIO P/L BANK ACCOUNT NO: 4784 41905 - Please show your name on payment

17.01.2022 Metafit is on tonight at the Bassendean Community Centre. Tonight’s workout is a perfect one for first timers and there are options for everyone. 6-6.30pm. T...he true HIIT programme created specifically for results . Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in. $10 See more

16.01.2022 Term 1 Fitness in your local area. Come dance/tone or Metafit (HIIT) with me at Bassendean Community Centre starting next week. Go to the RElax Bassendean Web...site and tap on the picture and all the information is there. Remember - it’s your workout so options will be given for all levels of fitness. Most importantly though it’s about having fun, mental well-being and some good technique. I’m not scary in fact I’m a little crazy so you will be safe with me (and such a good price ) Please be aware of time changes to classes See more

11.01.2022 Zumba Class and Metafit Class PLEASE READ NOTICE Old Perth Rd Collective have been planning the Spookfest event for tomorrow but due to the weather, they have h...ad to shift to an indoor venue ie the community hall so classes will be at her at The Seniors Hall next-door instead. See you there See more

07.01.2022 Metafit bodyweight training tonight at Bassendean Community Centre 6pm to 6.30pm. $10 per session. Options given for all levels of fitness. The true HIIT Program.

07.01.2022 Term 1 RElax Program is now up on the Town of Bassendean website. Something for everyone and nice and local. My Classes are a little later this term to accommo...date based on last year. Zumba 5.30pm to 6.30pm Main Hall Old Perth Road Monday Zumba Gold 9.30-10.30am Alf Faulkner Hall Wednesday Zumba Toning 5.30pm to 6.30pm Main Hall Old Perth Road Thursday Metafit on Monday and Thursdays 1t 6.30-7.00pm Bookings essential with the Town of Bassendean 9377 8000 See more

03.01.2022 What a fantastic Metafit Session. Sara Winton you would have been proud of us and we worked extra hard in your honour (and of course the soon to arrive Metabab...y). Such an amazing program and a TRUE HIIT workouts as they should be . Remember ! If it’s more than 30 minutes it isn’t HIIT as it should be. See more

02.01.2022 Term 4 Fitness starts tonight. Bassendean Community Hall at 5pm to 6pm Zumba - let’s dance into Summer. Metafit at 6pm let’s smash out some HIIT and get fit - all you need is 30 mins. Call or drop onto Bassendean Town Council today.

01.01.2022 LIVE STREAMING FITNESS CLASSES THE FIRM STUDIO 2020 D/DEBIT PER 2 WEEKS $40 PER PERSON (INCLUDES ALL CLASSES) 40 MINUTES GIVES TIME FOR SET UP/WARM UP AND DEPARTURE FROM CLASS. DON’T FORGET TO STRETCH AND RELAX AFTER EACH CLASS.... PAYABLE IN ADVANCE BY BANK TRANSFER (non-refundable) NAME OF BANK: ANZ BANK BSB: 016255 ACCOUNT NAME: THE FIRM STUDIO P/L BANK ACCOUNT NO: 4784 41905 - Please show your name on payment