The Fitness Cheatcode | Sport & recreation

The Fitness Cheatcode

Phone: +61 402 535 452

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25.01.2022 The Fitness Cheatcode is in a little challenge with a couple of other gyms around the globe to see which gym has the hardest working clients!! For the month of September, we have 3 out of the top 4 hardest trainers in the challenge Naomi Niblett Kacie Hirst Carmel Cranage We also are the hardest working gym by an average of 300 MEPS per client!!... These guys train hard Get in touch if you too want to train hard, in the most engaging online training you will find

24.01.2022 New Strength programs this week in my clients @teambuildr accounts Numerous Zoom sessions running weekday mornings, Monday, Tuesday and Thursday nights and Saturday morning Available for all

23.01.2022 Online training leaving this client feeling fabulous and wanting more!! 5kg down Made possible through following 3 of the main rules to clocking The Fitness Cheatcode: ... Have a NUTRITION PLAN and stick to it TRAIN HARD Consistency (attend all of your sessions)

23.01.2022 Online client Alyssa has made remarkable gains (losing 10kg) in the comfort of her own home - with support of online coaching and her MyZone heart rate monitor #noexcuses

19.01.2022 How We Use Data To Get Motivated

18.01.2022 @mawsonangie with a HUGE transformation Angie joined The Fitness Cheatcode once COVID hit and we moved Online! Since then:... 7% Body Fat 2kg Muscle Looking lean, strong and happy!! Well done Ang

18.01.2022 My boy @williampelham ‘s transformation has been unreal. From 1st to 2nd photo you can see a significant reduction in body fat and a gain in muscle mass. From 2nd to 3rd photo, you can see even more mass and definition added to the arms, shoulders and chest. Plus, a boss moustache

16.01.2022 Even whilst we’re stuck at home, participants are setting new PB’s for ‘Effort Points’! These guys aren’t making any excuses

16.01.2022 Now is a perfect time to focus on our diet!!! Whilst things in our lives have slowed down. Why not take on the challenge of finally losing those kilograms you’ve been wanting to lose?

15.01.2022 Online Strength Training and setting and sticking to a nutrition plan has helped this client absolutely dominate!!!!!!

14.01.2022 New program is a hit in its first trial on Monday at 5:30am AEST

12.01.2022 We went hard tonight!

12.01.2022 Rave reviews early days about our Zoom sessions!!! It’s your choice on how you spend your isolation period. The guys at The Fitness Cheatcode have decided to get in the shape of their lives

10.01.2022 Using the @myzonemoves Heart Rate bands allows us to quantify the effort put in by each client, in the form of MEPS (MyZone Effort Points) Here you can see our current MEP challenge against 4 other gyms around the world! This will be our 4th consecutive win ... Our ONLINE format is superior for maximising effort and results

09.01.2022 These 10 burned a shit load of calories, got fitter and started their weekend on a great note this morning

09.01.2022 Best thing about online training is that I can train people from all around Australia (.. or even around the globe!) This Melbournite is down 6kg, feeling stronger and more athletic during a challenging period!!

08.01.2022 It was last night Finished off here with a brutal 20 min EMOM

07.01.2022 The Fitness Cheatcode > @f45_training