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20.01.2022 The moment you change your perception is the moment you rewrite the chemistry of your body.



11.01.2022 This is undeniably a scary time. We all feel anxiety and a loss of control over the outcomes of our health and the comforts of our daily lives that we can easily take for granted. I am dedicated to supporting you to become healthier, stay healthy, and share that knowledge with your family and loved ones. My biggest priority is the health and wellbeing of You your family and our community. Right now, I believe education is more important than ever. We need to know how to reduce anxiety in real-time, what foods will support our immune system, and how to provide nourishment in all shapes and forms for ourselves, our families, and our community members who are most at risk.

11.01.2022 Has modern life depleted your vitality? A few simple steps to regain it. First, acknowledge the changes you observe, then ask yourself how does energy all day look like for you? Create a vision board of your ideal way and feeling vitality

04.01.2022 Today I received a free healing session from Jo Wong at Zhi Holistic Kinesiology. Although I do have regular sessions in the past it confirmed that Kinesiology ...not only helped resolve my health issues but also somehow had far-reaching effects on other areas of my life as well. I can honestly say Jo has a gift in clearing unwanted energy. Jo is offering free video session. Book your free session with her at: Zhikin.as.me/heartexchange See more



02.01.2022 Feeling healthy is easier than we think.

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