The Grove Counselling & Psychotherapy Practice in Ilkley | Psychologist

The Grove Counselling & Psychotherapy Practice

Locality: Ilkley

Phone: 07920704629

Address: 62 The Grove LS29 9PA Ilkley, QLD, Australia

Website: http://www.thegrovetherapy.co.uk

Likes: 57

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• Medical and health
• Mental health service
• Therapist
• Psychologist

24.01.2022 Repeat after me......

19.01.2022 Be Kind to yourself - it’s essential https://www.blurtitout.org/2019//09/kind-words-unkind-days/

18.01.2022 Anxious times for us all at the moment and so much uncertainty can be hard to process and comprehend. This article is extremely useful for those who are struggling with their mental health at this time. Please keep in mind that our qualified therapists also offer online and telephone counselling services.... https://www.blurtitout.org///17/coronavirus_mental_health/

17.01.2022 Our therapists are still available at this time and are offering Online sessions. Please get in touch for further information. https://www.facebook.com/TheBACP/videos/628447027709203/

16.01.2022 Some useful information for us all at this stressful time. https://www.mentalhealth.org.uk//looking-after-your-mental

13.01.2022 If you feel like you can’t function at full capacity right now, there are very good reasons why. Inspired by my dear friend Amy, whose conversation with me on this topic made me say Ohhhhhh. I guess I should stop beating myself up, then. (I haven’t, but I am trying.)

12.01.2022 One of the most frustrating things we come across when discussing mental ill-health is the accusations of attention seeking. Comments such as ‘They’re hurting themselves to get attention', or 'Why do you need to talk about your depression - you’re just looking for attention?' These remarks can fester in our brains and stop us asking for help when we really need it. https://www.blurtitout.org//attention-seeking-talk-mental/

09.01.2022 There’s no denying that asking for help with our depression can be difficult. But help is out there. Our practice has a number of highly experienced counsellors and psychotherapists to help, support and work with you. Call 07920 704629 for an initial chat or visit our website at www.thegrovetherapy.co.uk... https://www.blurtitout.org//depression-why-hard-to-ask-fo/

08.01.2022 Something to think about over the festive period. https://www.blurtitout.org///28/aware-alcohol-affect-mood/

07.01.2022 A poignant letter to all those getting their A level results today. Whatever the results - you’ve all done amazing https://www.blurtitout.org//12/letter-expecting-exam-resu/

05.01.2022 A really helpful service for anyone who is feeling suicidal or those trying to support someone who may be having suicidal thoughts. https://www.papyrus-uk.org/hopelineuk/

04.01.2022 A very useful article to read if you’re considering talking therapy but feeling worried and anxious about your first session. https://www.blurtitout.org//mental-illness-preparing-appo/

01.01.2022 You might have the distorting grey lens of depression right now, but it doesn’t mean that you always will. https://www.blurtitout.org//distorting-grey-lens-depressi/