The Health Store in Lavington, New South Wales | Shopping & retail

The Health Store

Locality: Lavington, New South Wales

Phone: +61 2 6025 5311

Address: Shop 2 North Point 355 Wagga Road,Lavington 2641 Lavington, NSW, Australia

Website: http://www.thehealthstore.net.au

Likes: 812

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25.01.2022 Plenty in stock in store

25.01.2022 Nutrients commonly depleted by HRT Iodine HRT may impact cellular ability for iodine uptake. Iodine is needed by the body to make thyroid hormones, is ess...ential for immune function and supports the ability of the liver to detoxify harmful substances such as mercury, fluoride and bromide. Magnesium An essential mineral which is commonly lacking in typical Western diets and may be depleted by HRT. Magnesium is involved in over 300 metabolic pathways in the body so low levels can have widespread effects. Manganese HRT may interfere with the absorption of manganese; an essential mineral for proper enzyme functioning, nutrient absorption, antioxidant function and bone development. Zinc Another essential mineral which may be depleted by HRT; low zinc is associated with weight gain, hypothyroidism, low immune function and lack of sex drive. B complex vitamins & folate HRT may affect levels of the complex of B vitamins and folate. There are many symptoms associated with B complex vitamin deficiency from fatigue and depression to headaches, nausea, numbness and even weight gain. Vitamin C This water-soluble nutrient may be depleted by HRT. Vitamin C is important for the immune system, for collagen formation, is a powerful antioxidant and also helps the body to utilise iron. Take a high quality daily multivitamin and mineral supplement that contains a full range of vitamins and minerals. Ensure the product you choose contains iodine, magnesium, manganese, zinc, B complex vitamins, folic acid (5-MTHF form) and vitamin C. Calcium-d-glucarate is a natural compound that helps to support a healthy oestrogen balance in the body. Daily probiotic to support a healthy gut microbiome which in turn helps to support a healthy oestrogen balance. Choose an organic diet rich in wholefoods containing plenty of brightly coloured fruits and vegetables, fibre, cruciferous vegetables such as broccoli and cauliflower, phytoestrogen-rich foods such as miso and tempeh. Drink plenty of fresh filtered water and avoid plastics where possible. Take action to reduce stress, incorporate more time for self-care and pay attention to your sleep hygiene if these are areas you need to address.

25.01.2022 Orgran products are proudly Australian made and owned

24.01.2022 free gift ,,,,with purchase ,,,when you buy a MOO GOO SHAMPOO AND CONDITIONER...............in store now ,,,,,,

22.01.2022 If you like to sleep with the TV on, it's time to start breaking down that habit! You do so much of your healing while sleeping, so make sure to set yourself u...p for success to heal overnight. Start an evening wind-down routine where you drink plenty of water and spend time away from your phone or computer during the hour leading up to going to bed. #TTAC #TheTruthAboutCancer #melatonin

21.01.2022 Plenty in store shop local

19.01.2022 Rescue Energy 20 ml Spray Rescue Energy is a combination of 6 of the original Bach Flower Remedies. The first five Remedies are the same as used in Rescue Remed...y which helps when you feel irritated, short tempered, experienced trauma and extreme fear, daydreaming and in general feel stress. In addition to the 5 Remedies in Rescue Remedy, Rescue Energy also contain the Bach Flower Remedy called Olive which is used when you feel tired, exhausted and lack energy, in combination, Rescue Energy can help you let go of stress and help you feel energized without any harmful side effects. Learn more atwww.BachFlower.com #homeopathyworks #naturalremedies #naturalremediesforhealth #healthylifestyle #veganliving #homeopathy#fearless #feelingdefeated #yoga #fearlessgirl #healthfood #healthiswealth #healthandwellness #healthtips #healthbenefits #healthgoals #healthlifestyle #healthmatters#mondaymorning #procrastinator #lackmotivation #Ineedenergy #ineedmotivation #iambored #feelingbored#ineedenergy #procrastination #nomoreprocrastination #lackofenergy

18.01.2022 I think #6 is my fave on this list! What's yours?

16.01.2022 plenty in store in stock ...

15.01.2022 PLENTY AVAILABLE IN STORE ....MAKE THIS THIS WEEKEND .............YUM

15.01.2022 Learn More: 215+ Awesome Natural Remedies For Just About EVERYTHING Under The Sun: http://www.herbs-info.com//mega-compilation-of-215-natura/

15.01.2022 as we have know ,,,,,,,,,

12.01.2022 THE PINEAL GLAND, ESSENTIAL OILS & SLEEP The pineal gland is a small endocrine gland found in the centre of the brain. One of its functions is to produce and re...gulate melatonin (that beautiful little hormone responsible for regulating our sleep/wake cycles). Rene Descartes a french philosopher, mathemetician and scientist believed the pineal gland to be the "principal seat of the soul" It is also often referred to as the Third Eye. We still have so much to learn about the effect essential oils have on our brains. We know though that different essential oils stimulate/affect different parts of the brain. Some of the oils that have a direct effect on the pineal gland are: Cedarwood Frankincense Lavender Roman Chamomile Sandalwood Everyone on my page knows of my love affair with Cedarwood. I'm not a great sleeper. A few years ago when I knew little about essential oils but were totally in love with them, I decided to try cedarwood for sleep. I had never used cedarwood before but I owned it. I had no idea that it was great for sleep. I was just drawn to it. That night I had the best sleep in a long time. I remember waking up with a completely dead leg because I obviously hadn't moved much. That is so unlike me. I usually toss and turn all night. I may have even drooled a little on my pillow That was the day I fell in love with Mr Cedarwood. I have since learned that he has many other great uses! Lavender helps many people but doesn't have the same effect for me. We are all individuals and will react to things differently. Whenever someone has sleep challenges though I recommend Cedarwood. (PS Cedarwood has an affinity with chronic conditions) The other oils mentioned though are also beautiful calming oils and can help with sleep challenges.

08.01.2022 MELATONIN - A MOST POWERFUL ANTIOXIDANT Share | Like | Comment l Tag Friends... http://www.facebook.com/pages/Rawforvitality/177654739026014... Although Astaxanthin has been touted as the most powerful antioxidant on the planet, it doesn’t hold a candle to the promise of melatonin. Simply put, melatonin doesn’t just help you sleep which is essential to weight loss, it potentially saves your life while helping you pare off the pounds in the process. A 2011 study at the University of Granada in Spain found that melatonin helped in controlling weight gain, even without reducing the intake of food. Called the Dracula hormone because its production peaks at nightthis remarkable substance, produced by the pineal gland buried deep inside the brainincreases the effectiveness of the body’s own killer cells, the lymphocytes, which can fight off foreign invaders. Read more here:http://www.annlouise.com//the-most-powerful-antioxidant-o/ Photo: Live Love Fruit

08.01.2022 IN STORE NOW ,,,,

08.01.2022 make this this weekend

04.01.2022 Would you like to learn how to make a healthier version of your favourite foods and join a community where you are supported to lead a healthier lifestyle? Join... our free Facebook group where you can discuss nutrition, health and well being. Click the link below to to get started today https://www.facebook.com/groups/PassionateForPaleo/ See more

04.01.2022 Available in store

03.01.2022 Find out more about the plants here: >> http://bit.ly/Plants-Native-Americans

03.01.2022 FULLY STOCKED IN STORE ,,,,,

02.01.2022 13 Vegetarian Foods That Have More Iron Than Meat: -- http://www.herbs-info.com//13-vegetarian-foods-that-have-/ Can you get your iron from a vegetarian diet? Yes! Read our report to learn how. :)

01.01.2022 Craving a caffeine hit? Why not try a matcha latte? Matcha makes a great afternoon pick me up but without the jitters that often result from a cup of coffee. ... Matcha is also rich in antioxidants and it’s sustained energy release will get you through the day without the crash of coffee. Swap out one coffee a day for a matcha latte and feel the benefits! See more

01.01.2022 Find out more about the herbs here: http://bit.ly/Herbs-Lungs

01.01.2022 Stay ahead of illnesses and fortify your immune system & microbiome with the healing powers of bone broth! #TTAC #TheTruthAboutCancer #bonebroth #naturalhealing