The Morph Clinic in Geelong, Victoria | Counsellor

The Morph Clinic

Locality: Geelong, Victoria

Phone: +61 3 5221 9114

Address: 224 Moorabool St 3220 Geelong, VIC, Australia

Website: http://www.themorphclinic.com

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25.01.2022 For all our parents out there!

25.01.2022 Bloom - A flower does not bloom for itself, but for the world; do likewise - Selah #natasharaemotivation #bloom #themorphclinic #letpeopleseeyoushine #authenticityjourney

24.01.2022 How to make anxiety your friend. Making anxiety work for you instead of you working for it is the key. Lets us help you and your child be their best! Ph 52219114 for an appointment. #counselling #counsellingteens #counsellingtweens #geelongcounselling #helpforkids #beyourbestself #positivepsychologycounselling

24.01.2022 Enjoy today - be present with those you are with. #positivevibes #presentmoment #bepresentinthemoment #themorphclinic #rest #longweekend #enjoy

22.01.2022 Want to make friends with your anxiety? Let us show you how. Call 52219114 #counsellingteens #counsellingtweens #kidscounseling #geelongcounselling

22.01.2022 JUST - Just be the freaking person who cares more. Be the person who tries harder, loves stronger, gives more of a shit than all of the half-alive people who surround them. Be the person who answers their messages, shows up to their commitments and doesnt leave others hanging or guessing at their eternally vague intentions. Be the person you wish you were dating. If youre sick of the game then stop playing it. If youre tired of the bullshit, then cut it. Because the last t...hing this world needs is one more indifferent person. If youre the only one left with passion, then use it. Use the hell out of it. At the end of your life, go out with a bruised-up, worn out heart that gave too much and loved too strongly and felt too fiercely. Go out with the certainty that you gave it everything you had and didnt hold anything back. Go out empty-handed when it comes to should-haves and might-have-beens. Because its an infinitely more fulfilling way to live than the alternative. It will always be more honourable to be out in the field getting trampled on than to be on the sidelines feeling superior for never having tried. #aimtocare #beabetterhuman #lifesnotallaboutyou #themorphclinic #challengeoftheday #covid2020goals #natasharaemotivation #easiertothrowstonesfromthecheapseats See more

22.01.2022 Sometime the best times are the hardest! We raise kids to fly!

20.01.2022 Play - The creation of something new is not accomplished by the intellect but by the play instinct. (Carl Jung) - let your creative juices flow this weekend! Enjoy psst... I so want to know what happened to these kids when they hit the bottom

19.01.2022 Empowered women empower women! Be secure in who you are to lift others up and show them the way ...Happy International Womens Day! #womensinternationalday #womenempowerment #gogirl #themorphclinic #empoweringyounggirlsandwomen

19.01.2022 Motivational Monday - Hold the vision trust the process - sometimes the journey between what we are aiming for in life and getting there can be hard and arduous - but the journey is just as important as is the goal we are trying to reach.

19.01.2022 Coffee Contemplations - dont return to normality as normality was the problem in the first place. Most of the times we face crisis we tend to go back to the things that are or feel normal to make us feel normal...but the contemplation for today is that - sometimes normal got us in the situations we find our selves in the first place. At the Morph Clinic we can help you navigate the change needed in order to thrive in life. Email us today at [email protected] for more info. #thebestisyettocome #themorphclinic #counselling #geelong

18.01.2022 Motivational Monday - choose each other #credbrenebrown #themorphclinic #chooseachother #choosekind #counsellinggeelong

16.01.2022 Not all storms come to disrupt your life, some come to clear your path - this present crisis can actually bring clarity and direction and make future moves clear. Whats holding you back that you need to deal with in order to go forward? At the Morph Clinic we can help you find your way! Call 52219114 or email [email protected] for more details. #themorphclinic #counselling #liveyourbestlife

16.01.2022 Understanding your strengths Something that has come out of my many years of study is that knowing your character strengths is a great advantage to enhancing your well-being. Your character strengths are the qualities that come most naturally to you. Every individual possesses all 24 character strengths in different degrees, giving each person a unique character profile. When you know your strengths, you can improve your life and thrive. Research reveals that people who use ...their strengths a lot are 18x more likely to be flourishing than those who do not use their strengths. MY TOP STRENGTH IS CREATIVITY WHAT IS CREATIVITY? Creativity is thinking of new ways to do things. It involves producing ideas or behaviors that are original. However, originality is not enough: whatever is created, whether an idea or a product, must also be useful or adaptable. For example, you might write a blog post that is unique because it is entirely gibberish. Thats not going to be useful, so it would not be considered creative. There are two essential components to Creativity- originality and adaptiveness. A creative individual generates ideas or behaviors that are novel or unusual and these make a positive contribution to the individual's life or the lives of others group). To understand more about your character strengths go to: https://www.viacharacter.org/survey/account/register

15.01.2022 The struggle is where the growth is. Sometimes we step in to rescue, but this can lead to enabling a behaviour that needs changing. Struggling is a part of life and although as parents we dont like to see our kids in pain we need to walk them through it not rescue them. Struggle builds resilience, social and emotional capacity and builds neural pathways to thrive and flourish. Call today 52214119 and make an appointment - we are doing online consultations and counselling appointments. #timetothrive #buildingpositivity #healthykidshealthyadults

14.01.2022 Take a breath... count to 10 - but what happens if your still mad as hell? Wait, take a moment and regroup - As a parent you are your childs teacher - they are looking to you to show them the way. Are you going to get it right all the time? Nope... but just so you know an escalated adult cannot de-escalate an escalated child. So if your going to lose it - stop - go to your corners and approach the issue when your both in a place to talk about it. Not everything needs to be dealt with in the moment. #simplebuthard #themorphclinic #positivepsychologypractioner #wewantthebestforyou #tweencounselling #teencounselling #geelongcounselling

13.01.2022 Have a fabulous day people. New day, New opportunities, a chance to reset and restart! #enjoylife #enjoythelittlethings #take a breath #themorphclinic #counselling #geelong

13.01.2022 The bravery that went before us The courage it has instilled within us May we never forget!

12.01.2022 Great things dont come from comfort zones - most times hard times are the petrie dish for better days ahead. Let us help you make the best of bad times. Call 52219114 or email [email protected] and let us help you be the best you! #themorphclinic #beyourself #timetoshine #counselling #geelong

12.01.2022 Changing habitual behaviour is hard. The first 80% of work is done when introspection identifies the dysfunction the last 20% is WORK and takes time. What you do today, sets motion for what happens in the future. Let us help you on your way! Call 52219114 for an appointment. #themorphclinic #coaching #counselling #geelong

11.01.2022 No words but This makes me smile! #happytoseemumhome #mumsno1fans #smile #joy #laugh ... enjoy your weekend

11.01.2022 Value - Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. You are someones world today - send them a note of encouragement, love or a simple Hi - thinking of you today or thanks - you just might make their day! Enjoy x #natasharaemotivation #valuelife #bekind #itcostsyounothing #themorphclinic

10.01.2022 The Morph Mag - mindset shakers - well-being makers - lifestyle creators ... a magazine that caters for all generations- release date March 8th 2020. #themorphclinic #themorphmagazine #wellbeing #positivepsychology #change #mindset

08.01.2022 You’re not where you want to be. And it’s okay. Everyone starts somewhere. This is where you are right now. It doesn’t mean you’ll be here forever. It doesn’t mean you’re stuck. It just means this is where you stand today. I know this journey feels so overwhelming. I know it feels impossibly long and difficult and painful. And I know there are days when it feels easier to give up. But the truth is that most things worth having don’t come easy. Change takes time. Getting to a ...better place takes time. You aren’t a failure because it’s taking you so long or because you’re struggling just to start. You aren’t weak or incapable. You’re human. This work is hard. It’s uncomfortable and mentally and physically taxing and terrifying and it makes sense that it would take your time. It makes sense that this is a struggle. You don’t have to solve your whole life overnight. And you don’t have to feel ashamed for being where you’re at. All you have to focus on is one small thing you can do today to get closer to where you want to be. Slowly and lightly, one step at a time. You can get there. Every effort you make adds up over time. And you’re capable of doing that work. So breathe and trust that it’s okay to be here today. Trust that something better is coming. Trust that you have what it takes to get there. See more

08.01.2022 So many people ask "What should I say?" to someone who is struggling with their mental health or any other issue. This article explains very well what to do and what NOT to do. See if you have made any mistakes because you didn't understand this. Important information: Comfort IN, dump OUT. (Cred: Youth Mental Health Canada) https://www.latimes.com//la-xpm-2013-apr-07-la-oe-0407-sil

08.01.2022 If anything at this point in time - dialling up your strengths to help overcome stress and anxiety is really important. If you need advice or help just let me know - Im offering free sessions to help you thrive in crisis. All you need is a computer and we can zoom each other. Places are limited so PM me for an appointment. #themorphclinic #helpingyouthrive

07.01.2022 Spark - You have to find what sparks a light in you so that you in your own way can illuminate the world. Today hang with the people that ignite a spark within your soul - and then carpe the hell out of the diem! #spark #natasharaemotivation #carpediem #findyourspark #motivationalmonday

07.01.2022 Youre not where you want to be. And its okay. Everyone starts somewhere. This is where you are right now. It doesnt mean youll be here forever. It doesnt mean youre stuck. It just means this is where you stand today. I know this journey feels so overwhelming. I know it feels impossibly long and difficult and painful. And I know there are days when it feels easier to give up. But the truth is that most things worth having dont come easy. Change takes time. Getting to a ...better place takes time. You arent a failure because its taking you so long or because youre struggling just to start. You arent weak or incapable. Youre human. This work is hard. Its uncomfortable and mentally and physically taxing and terrifying and it makes sense that it would take your time. It makes sense that this is a struggle. You dont have to solve your whole life overnight. And you dont have to feel ashamed for being where youre at. All you have to focus on is one small thing you can do today to get closer to where you want to be. Slowly and lightly, one step at a time. You can get there. Every effort you make adds up over time. And youre capable of doing that work. So breathe and trust that its okay to be here today. Trust that something better is coming. Trust that you have what it takes to get there. See more

06.01.2022 Research findings on the benefits of the strength of bravery found that Bravery helps people tolerate the vulnerability that is part of growing close to others, thereby helping in the formation and maintenance of close relationships. Bravery involves taking both action and risks, two critical ingredients for personal growth and achievement. This Strength is speaking up when things are wrong or unfair. Ultimately, such actions can lead to significant long-term benefits, often ...for the greater good of others. These actions also engender trust. HOW CAN YOU MAKE THE MOST OF BRAVERY IN YOUR EVERYDAY LIFE? IN THE MOMENTS THAT MATTER MOST? HERE ARE SOME IDEAS. Tap into your personal bravery by attending something you are afraid of that most people are not. Speak up at a community meeting or write about an unpopular idea for a public outlet. Think of brave role models in your community in order to be inspired and to resist peer pressure that might block you from engaging in noble values and meaningful causes. At the Morph Clinic we provide an environment that helps your child to discover their untapped potential to enhance their well-being. Call 52219114 for an appointment.

05.01.2022 Coffee Contemplations - Expectation is the root of all heartache - William Shakespeare- Expectations are personal beliefs about occurrences that may take place in the future. They develop from a combination of individuals experiences and knowledge and inform our future choices and beliefs. This picture was taken in 2013 when my husband and I went to Vancouver, Canada. Being a coffee snob I searched high and low for a good coffee - it was a tedious expedition. I walked pa...st Tim Hortons and saw they had the most beautiful takeaway Christmas cups - (Im a Christmas fan) I thought to myself - it looks so good its got to taste even better - my expectations were high - but one sip and I was bitterly disappointed. It was the worst by far ... My insta tag line was beautiful cup - shit coffee - my expectations were smashed. While this is a very simple example - I know Ill probably never go back there again when I go to Canada next - but while good ole Shakespeare says expectations are the root of all heartache- does that mean my expectations were wrong or will lead to further heartache? Not at all. In fact optimism, or consistent positive expectations, and even positive mindsets, can be a source of resilience that helps individuals cope and adapt quicker to adverse events. I cant let my expectation of anticipating a good coffee and it not happen stop me from finding one - sometimes our expectations are right but we have looked in the wrong places and sometimes our expectations are unrealistic and need altering. Sometimes you need someone to help you decipher the difference. We can help! Call the Morph Clinic on 52219114. See more

05.01.2022 At some points or phases during our lifetime, we all inevitably find ourselves isolated. We go through losses in forms of breakups, divorce, death, distance or life simply drags us away from other people. Additionally, we decide to isolate ourselves in order to process certain events, changes, emotions or plans. At this present stage we are facing the pandemic of COVID-19 which can isolate people for a SHORT period of time. The biggest reminder that this is just another s...peed bump in the road of life its not forever and things will change. Just like other events that isolate us - there are things we can do to to enhance our well-being to ensure cabin fever doesnt set in and ensure panic is kept at bay. * go for a walk in the bush or on the beach * Meditate * Read a book * Journal * Connect in different ways - Take time with family - get the monopoly board out - card games - go for a bike ride - walk - FaceTime with others - cook together - do gratitude exercise. * Keep things in perspective. Take a deep breath and remind yourself that the number of confirmed infections is very small. It does not necessarily mean that it presents any threat to you or your family. * Develop a Curious Mindset - Get the facts. It is helpful to adopt a more clinical and curious approach as you follow news reports about the virus. * Communicate with your children on a needs basis only. Parents can help allay distress by focusing children on routines and schedules. Remember that children will observe your behaviors and emotions for cues on how to manage their own feelings during this time. At The Morph Clinic we are very aware that people are escalated around this issue and if you need assistance on how to manage anxiety or stress at this time and not wanting to be in the public arena we are offering online consultations. Email us at [email protected] for more information. We are here to help! See more

04.01.2022 The Morph Clinic - dedictated to help bring out the best in your child! Call 52219114 today for an appointment.

04.01.2022 Humans have a strong desire to be able to understand their experiences, gain some clarity about their own identity, and identify some sense of purpose in their lives. In other words, people want to know what their lives are all about and how they fit into the grand scheme of things and the world around them. At the Morph clinic we believe finding meaning and purpose is paramount to your well-being. Call us today 52219114 and let us help you find your way.#liveyourbestlife #meaningandpurpose #counselling #coaching #geelong

03.01.2022 Laugh - A good laugh releases endorphins, feel-good neurotransmitters that have an effect similar to narcotics, and endorphins are part of the reason laughing is so contagious. Laughing also has many health benefits such as increasing blood flow and improving mental and physical resilience. In fact, its not unlike a vigorous workout session. Heres a few facts on laughter: *Laughter bonds people through prosocial behavior * Its a contagion *Women laugh 126 percent more than... men * Sex would be nowhere without it * Men want to generate laughter and they need women who will laugh * Women are commonly laughter appreciators. Enjoy your Sunday! X #laughhard #natasharaemotivation #bondingagents #youmatter #mentalhealthawareness #enjoyyoursunday #themorphclinic See more

03.01.2022 My Challenge this week. After seeing the paradox of kind and unkind acts, i am challenged by the fact that we have the capacity to do both. We sit in both light... and dark moments and sometimes project our own frustrations on others. But its time we stop sinking other peoples boats in order for ours to stay afloat. Today ...You need to own your own feelings and behaviour and when someone comes to you struggling sit with them in it - grab an ore and help them row. Dont compare dont deflect - just listen. Validate their feelings - help them. Dont say Im in the same boat - cause youre not - dont give them your story of a similar situation - because at this time your just adding to the load - in psychology thats called transference - dont say suck it up - because most of the time these people have taken water on and are already drowning, and youre just pushing their heads under further - we dont want their cries to become silenced as you the other boat cheerfully drive past and gloat over your power to inflict injury or to show other people your perceived warped sense of strength that is really validating your own weakness or insecurity - really what you have actually done is say to all the other boats - keep a wide birth - this boat isnt safe - this will only cause them to not be onboard with you and in a blink of an eye you have lost the people you need the most! Covid 2.0 is different this time around and people are losing hope in big numbers. Let us be the marina that embraces and brings people into safety and are lighthouses of hope instead of turning off the light watching them sink. See more

02.01.2022 We can’t erase the past but we can write the future... enjoy your Monday! #themorphclinic #thepowerofstory #betterlifebetterfuture

01.01.2022 Despite the issues that face us today Life will go on and the sun will still shine. History shows us that the best time to get industrious and creative is in and after a crisis as it breeds solutions for current and future needs. My sister and I thrive in a crisis and we are queens in stressful times! If you need a hand in getting ideas for business get with others, discuss and get a plan! Alternatively you can organise a zoom or a skype call at the Morph Clinic and our team would be happy to hook up. Email [email protected] for@more details #notimelikethepresent #youvegotthis #itsnottimetositdown #getupandtakethebullbyitshorns #emailtoday #wellbeing #businessaausual